J H
YMCA - Buffalo Niagara - Independent Health
40-49
J H
Double Centurion Ride of the Week: 17

All-time

Miles 442
Calories 17,622
Score 0

  • July 6, 2019

    5.4 Miles
    214 Calories
    0 Score
    Rides
    5.43 mi in 21:08

  • April 27, 2019

    9.1 Miles
    390 Calories
    0 Score
    Rides
    7.87 mi in 34:06
    0.69 mi in 2:16
    0.54 mi in 4:08

  • April 14, 2019

    7.7 Miles
    327 Calories
    0 Score
    Rides
    7.44 mi in 28:45
    0.28 mi in 2:39

  • March 23, 2019

    8.4 Miles
    341 Calories
    0 Score
    Rides
    8.38 mi in 29:28

  • March 9, 2019

    8.4 Miles
    343 Calories
    0 Score
    Rides
    8.38 mi in 29:14

  • February 24, 2019

    7.9 Miles
    353 Calories
    0 Score
    Rides
    7.87 mi in 32:34

  • February 3, 2019

    9.3 Miles
    318 Calories
    0 Score
    Rides
    9.00 mi in 29:32
    0.32 mi in 2:21

  • January 21, 2019

    10.0 Miles
    433 Calories
    0 Score
    Rides
    10.01 mi in 43:37

  • January 12, 2019

    6.0 Miles
    250 Calories
    0 Score
    Rides
    6.01 mi in 22:34

  • December 1, 2018

    4.5 Miles
    232 Calories
    0 Score
    Rides
    4.53 mi in 21:39
Titan
Burn 2,500 Calories for your chance to win $100
July 2019
Dragon Hunter
Score 1 million game points for your chance to win $100
April 2019
Workout Wizard
Ride 10 hours for your chance to win $100
March 2019
Ghost Buster
Beat 5 personal bests for your chance to win $100
February 2019
Titan
Burn 5,000 Calories for your chance to win $100
January 2019
King of the Mountains
Earn 100 mountain points for your chance to win $100!
December 2018
Road Warrior
Ride 50 miles for your chance to win $100
November 2018
Road Warrior
Ride 100 miles for your chance to win $100
May 2018
Dragon Hunter
Score 1 million game points for your chance to win $100
April 2018
Workout Wizard
Ride 10 hours for your chance to win $100
March 2018
Ghost Buster
Bust 5 Ghosts for your chance to win $100
February 2018
Titan
Burn 5,000 Calories for your chance to win $100!
January 2018
Ride of the Week: 2018
The full list of past results
31 Dec 2017 - 29 Dec 2018
Road Warrior
Ride 100 miles for your chance to win $100
December 2017
Workout Wizard
Ride for 10 hours for your chance to win $100
October 2017
Ghost Buster
Bust 10 ghosts for your chance to win $100
September 2017
Titan
Burn 2,500 Calories
July 2017
Workout Wizard
Ride for a total 5 hours!
June 2017
King of the Mountains
Earn 50 Mountain Points!
May 2017
Top 100 Dragon Hunter
Score 1 million points for your chance to win $100.
April 2017
Top 100 Ghost Buster
Bust 5 ghosts for your chance to win $100.
March 2017
Top 100 King of the Mountains
Ride mountains on Expresso. Earn 50 Points!
May 2016
Top 100 Dragon Hunter
Score 1M points for your chance to win $100
April 2016
Top 100 Ghost Buster
Bust 10 Ghosts for your chance to win $100.
March 2016
Top 100 Road Warrior
Ride 100 miles for your chance to win $100.
February 2016
Top 100 Titan
Lift up the Expressosphere! Burn 5,000 Calories.
January 2016
Top 100 September Century
Finish the summer with a Century ride.
September 2015
Tour d'Expresso 2015
It's Tour Time!
July 2015
Tiki Titan
Light a torch and burn some Calories.
June 2015
Giro d'Expresso 2015
Get on the bike and Race for Pink!
May 2015

Road

Double Centurion
Double Centurion
Centurion
Centurion
Double Marathoner
Double Marathoner
Marathoner
Marathoner
Biker
Biker
First Mile
First Mile

Challenges

Ride of the Week: 17
Ride of the Week: 17
Ride of the Week: 13
Ride of the Week: 13

Basic

Expresso Speedway

3:17

1.0 Miles
17.9 MPH
165 Watts
Rolling Thunder

3:40

1.0 Miles
16.7 MPH
149 Watts
Redwood Dash

5:09

1.5 Miles
17.2 MPH
150 Watts
Titan Time

6:50

1.8 Miles
15.4 MPH
153 Watts
Campus Loop

7:04

2.0 Miles
17.2 MPH
158 Watts
Mini Mayhem

7:10

2.0 Miles
16.8 MPH
147 Watts
Evening Bliss

8:18

2.4 Miles
17.0 MPH
162 Watts
Rabbit Run

8:34

2.4 Miles
16.5 MPH
150 Watts
Lost Trail

11:17

2.9 Miles
15.6 MPH
134 Watts
Alpine Splash

12:08

2.9 Miles
14.5 MPH
148 Watts
Coastal Run

11:48

3.4 Miles
17.1 MPH
162 Watts
Bent Spoke

14:46

4.0 Miles
16.1 MPH
159 Watts
Fruitdale

15:18

4.4 Miles
17.3 MPH
151 Watts

Moderate

City Express

19:09

4.5 Miles
14.1 MPH
188 Watts
Dragon Fire

17:35

5.0 Miles
17.1 MPH
158 Watts
Billy Goat Falls

20:36

5.4 Miles
15.6 MPH
165 Watts
Broken Spoke

22:24

5.4 Miles
14.3 MPH
128 Watts
Moody Ambush

22:44

5.4 Miles
14.1 MPH
124 Watts
Oblivion

22:20

5.8 Miles
15.5 MPH
140 Watts
Ironhorse Rush

22:34

6.0 Miles
15.9 MPH
161 Watts
Quicksilver

23:37

6.3 Miles
16.1 MPH
146 Watts
Farmers Bluff

25:02

6.9 Miles
16.6 MPH
160 Watts
Stump Puller

25:25

6.9 Miles
16.4 MPH
155 Watts
Apple Grinder

26:31

7.0 Miles
15.8 MPH
150 Watts
Sunday Afternoon

25:34

7.0 Miles
16.3 MPH
165 Watts

Challenging

Ravens Roost

28:58

7.2 Miles
15.0 MPH
144 Watts
Stormy Hollow

28:45

7.4 Miles
15.5 MPH
161 Watts
Odyssey

29:15

7.6 Miles
15.6 MPH
169 Watts
Wicked Workout

34:06

7.9 Miles
13.8 MPH
147 Watts
Oh Mama

32:34

7.9 Miles
14.5 MPH
156 Watts
Rough Rider

29:28

8.4 Miles
17.0 MPH
169 Watts
Falcon Flight

29:14

8.4 Miles
17.2 MPH
171 Watts
Track Fever

29:32

9.0 Miles
17.3 MPH
152 Watts
Outlaw Rock

43:37

10.0 Miles
13.7 MPH
141 Watts
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