A. Booton

Ashley Booton

20-29

All-time

Miles	86
Calories	2,836
Score	0

Ashley Booton

Marshall University

20-29

June 19, 2015

5.0 Miles

140 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Ravens Roost

0.54 mi in 2:38

0.07

2:38

0.54

12.3

15

78

148

Fruitdale

4.42 mi in 19:44

1

19:44

4.42

13.4

125

82

154
June 18, 2015

15.9 Miles

479 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Redwood Dash

1.50 mi in 6:49

1

6:49

1.5

13.2

40

76

149

Dragon Fire

5.00 mi in 24:19

1

24:19

5

12.3

147

77

150

Expresso Speedway

1.00 mi in 4:27

1

4:27

1

13.5

28

81

161

Falcon Flight

8.38 mi in 41:31

1

41:31

8.38

12.1

263

82

159
June 17, 2015

9.8 Miles

305 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

1.30 mi in 5:38

1.30

5:38

1.3

13.8

39

94

0

Redwood Dash

1.50 mi in 6:03

1

6:03

1.5

14.9

45

101

172

Campus Loop

2.03 mi in 9:25

1

9:25

2.03

12.9

59

82

158

Dragon Fire

5.00 mi in 21:01

1

21:01

5

14.3

162

105

167
June 12, 2015

7.0 Miles

230 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Campus Loop

2.03 mi in 8:06

1

8:06

2.03

15.0

67

116

174

Dragon Fire

5.00 mi in 21:50

1

21:50

5

13.7

162

100

168
June 2, 2015

6.0 Miles

212 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Ironhorse Rush

6.01 mi in 31:35

1

31:35

6.01

11.4

212

88

162
May 28, 2015

22.3 Miles

730 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Campus Loop

2.03 mi in 8:52

1

8:52

2.03

13.7

63

95

152

Rabbit Run

2.36 mi in 10:51

1

10:51

2.36

13.1

76

93

150

Farmers Bluff

6.91 mi in 33:38

1

33:38

6.91

12.3

222

86

144

Bent Spoke

4.01 mi in 21:23

1

21:23

4.01

11.3

132

79

138

Sunday Afternoon

6.98 mi in 34:57

1

34:57

6.98

12.0

237

89

148
May 27, 2015

13.2 Miles

491 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Vindicator

12.18 mi in 1:18:45

1

1:18:45

12.18

9.3

460

73

141

Rolling Thunder

1.02 mi in 4:42

1

4:42

1.02

13.0

31

88

0
May 22, 2015

5.8 Miles

177 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

1.00 mi in 4:30

1

4:30

1

13.3

29

84

153

Redwood Dash

1.50 mi in 6:41

1

6:41

1.5

13.5

43

83

164

Lost Trail

2.91 mi in 14:10

1

14:10

2.91

12.3

91

83

148

Bent Spoke

0.41 mi in 2:48

0.10

2:48

0.41

8.8

15

70

139

Road

Double Marathoner

Marathoner

Biker

First Mile

Basic

Expresso Speedway

3:56

1.0
Miles

15.1
MPH

107
Watts

Expresso Speedway

3:56

1.0 Miles
15.1 MPH
107 Watts

Rolling Thunder

4:42

1.0
Miles

13.1
MPH

88
Watts

Rolling Thunder

4:42

1.0 Miles
13.1 MPH
88 Watts

Redwood Dash

6:03

1.5
Miles

14.6
MPH

101
Watts

Redwood Dash

6:03

1.5 Miles
14.6 MPH
101 Watts

Campus Loop

8:06

2.0
Miles

15.0
MPH

116
Watts

Campus Loop

8:06

2.0 Miles
15.0 MPH
116 Watts

Rabbit Run

10:51

2.4
Miles

13.0
MPH

93
Watts

Rabbit Run

10:51

2.4 Miles
13.0 MPH
93 Watts

Lost Trail

14:10

2.9
Miles

12.3
MPH

83
Watts

Lost Trail

14:10

2.9 Miles
12.3 MPH
83 Watts

Bent Spoke

21:23

4.0
Miles

11.1
MPH

79
Watts

Bent Spoke

21:23

4.0 Miles
11.1 MPH
79 Watts

Fruitdale

19:44

4.4
Miles

13.4
MPH

82
Watts

Fruitdale

19:44

4.4 Miles
13.4 MPH
82 Watts

Moderate

Dragon Fire

21:01

5.0
Miles

14.3
MPH

105
Watts

Dragon Fire

21:01

5.0 Miles
14.3 MPH
105 Watts

Ironhorse Rush

31:35

6.0
Miles

11.4
MPH

88
Watts

Ironhorse Rush

31:35

6.0 Miles
11.4 MPH
88 Watts

Farmers Bluff

33:38

6.9
Miles

12.4
MPH

86
Watts

Farmers Bluff

33:38

6.9 Miles
12.4 MPH
86 Watts

Sunday Afternoon

34:57

7.0
Miles

11.9
MPH

89
Watts

Sunday Afternoon

34:57

7.0 Miles
11.9 MPH
89 Watts

Challenging

Falcon Flight

41:31

8.4
Miles

12.1
MPH

82
Watts

Falcon Flight

41:31

8.4 Miles
12.1 MPH
82 Watts

Extreme

Vindicator

1:18:45

12.2
Miles

9.5
MPH

73
Watts

Vindicator

1:18:45

12.2 Miles
9.5 MPH
73 Watts

All-time

June 19, 2015

5.0 Miles

140 Calories

0 Score

June 18, 2015

15.9 Miles

479 Calories

0 Score

June 17, 2015

9.8 Miles

305 Calories

0 Score

June 12, 2015

7.0 Miles

230 Calories

0 Score

June 2, 2015

6.0 Miles

212 Calories

0 Score

May 28, 2015

22.3 Miles

730 Calories

0 Score

May 27, 2015

13.2 Miles

491 Calories

0 Score

May 22, 2015

5.8 Miles

177 Calories

0 Score

Road

Basic

3:56

4:42

6:03

8:06

10:51

14:10

21:23

19:44

Moderate

21:01

31:35

33:38

34:57

Challenging

41:31

Extreme

1:18:45

Double Marathoner

Marathoner

Biker

First Mile

This rider is a Team Captain