Lisa Hannan
Pinnacle Health Club - Upwey
30-39
Lisa Hannan
Centurion

All-time

Miles 187
Calories 7,376
Score 0

  • January 10, 2017

    8.4 Miles
    395 Calories
    0 Score
    Rides
    2.03 mi in 5:49
    6.33 mi in 18:53

  • February 16, 2016

    7.0 Miles
    280 Calories
    0 Score
    Rides
    6.98 mi in 26:43

  • February 15, 2016

    2.0 Miles
    71 Calories
    0 Score
    Rides
    2.03 mi in 7:29

  • September 22, 2015

    4.5 Miles
    234 Calories
    0 Score
    Rides
    4.53 mi in 22:27

  • September 21, 2015

    5.4 Miles
    218 Calories
    0 Score
    Rides
    5.37 mi in 24:09

  • September 7, 2015

    4.5 Miles
    227 Calories
    0 Score
    Rides
    4.53 mi in 23:58

  • August 31, 2015

    2.0 Miles
    71 Calories
    0 Score
    Rides
    2.03 mi in 7:30

  • August 29, 2015

    5.4 Miles
    212 Calories
    0 Score
    Rides
    5.43 mi in 21:44

  • August 25, 2015

    5.0 Miles
    171 Calories
    0 Score
    Rides
    5.00 mi in 19:44

  • August 17, 2015

    2.0 Miles
    72 Calories
    0 Score
    Rides
    2.03 mi in 7:28
Top 100 Titan
Burn 5,000 Calories!
January 2017
Top 100 Road Warrior
Ride 100 miles for your chance to win $100.
February 2016
Top 100 September Century
Finish the summer with a Century ride.
September 2015
Tour d'Expresso 2015
It's Tour Time!
July 2015
Tiki Titan
Light a torch and burn some Calories.
June 2015
Giro d'Expresso 2015
Get on the bike and Race for Pink!
May 2015

Road

Centurion
Centurion
Double Marathoner
Double Marathoner
Marathoner
Marathoner
Biker
Biker
First Mile
First Mile

Basic

Redwood Dash

5:23

1.5 Miles
16.5 MPH
134 Watts
Campus Loop

7:27

2.0 Miles
16.3 MPH
140 Watts
Mini Mayhem

5:49

2.0 Miles
20.8 MPH
248 Watts
Evening Bliss

8:24

2.4 Miles
16.8 MPH
156 Watts
Rabbit Run

8:38

2.4 Miles
16.4 MPH
147 Watts
Lost Trail

10:52

2.9 Miles
16.1 MPH
146 Watts
Alpine Splash

12:43

2.9 Miles
13.8 MPH
146 Watts
Coastal Run

13:28

3.4 Miles
15.1 MPH
121 Watts
Bent Spoke

15:03

4.0 Miles
15.8 MPH
152 Watts
Fruitdale

16:44

4.4 Miles
15.9 MPH
123 Watts

Moderate

City Express

22:27

4.5 Miles
12.1 MPH
150 Watts
Dragon Fire

18:50

5.0 Miles
15.9 MPH
136 Watts
Billy Goat Falls

24:09

5.4 Miles
13.4 MPH
126 Watts
Moody Ambush

21:44

5.4 Miles
14.8 MPH
139 Watts
Quicksilver

18:53

6.3 Miles
20.2 MPH
240 Watts
Farmers Bluff

27:25

6.9 Miles
15.2 MPH
130 Watts
Stump Puller

26:43

6.9 Miles
15.6 MPH
139 Watts
Apple Grinder

28:46

7.0 Miles
14.6 MPH
130 Watts
Sunday Afternoon

26:43

7.0 Miles
15.7 MPH
151 Watts

Challenging

Rough Rider

31:44

8.4 Miles
15.9 MPH
142 Watts
Falcon Flight

33:19

8.4 Miles
15.1 MPH
127 Watts
© 2024 Blue Goji
Terms of Use | Privacy Policy | Contact Us
© 2024 Blue Goji
Terms of Use
https://docs.google.com/document/d/1Nux5ejOMuTq3A3LEqYVwkWiE3bsp7AGE27GFkeUqwTM/edit
Privacy Policy
https://docs.google.com/document/d/1V5YfndYGLW0KtvJUug8FMx7Yrc_bjvWg_b7GJRl0Wts/edit
Contact Us
https://expresso.com/Support/ContactUs?state=Default