c moi
Keep Cool - Essey Les Nancy
40-49
c moi
Double Centurion Top 100 Ghost Buster

All-time

Miles 312
Calories 13,589
Score 0

  • March 14, 2016

    23.2 Miles
    1,037 Calories
    0 Score
    Rides
    6.33 mi in 19:54
    6.01 mi in 20:51
    5.43 mi in 18:14
    5.43 mi in 18:15

  • March 11, 2016

    19.3 Miles
    885 Calories
    0 Score
    Rides
    5.00 mi in 16:05
    5.37 mi in 20:10
    4.53 mi in 18:19
    4.42 mi in 12:41

  • March 9, 2016

    17.6 Miles
    722 Calories
    0 Score
    Rides
    4.01 mi in 12:51
    3.37 mi in 11:30
    2.93 mi in 10:59
    2.91 mi in 10:12
    2.36 mi in 8:08
    2.03 mi in 7:16

  • March 7, 2016

    9.9 Miles
    406 Calories
    0 Score
    Rides
    2.36 mi in 7:39
    1.02 mi in 2:47
    1.00 mi in 2:58
    2.03 mi in 7:47
    2.03 mi in 6:53
    1.50 mi in 5:05

  • July 26, 2015

    15.3 Miles
    760 Calories
    0 Score
    Rides
    7.44 mi in 25:02
    7.87 mi in 26:34

  • July 25, 2015

    31.9 Miles
    1,448 Calories
    0 Score
    Rides
    7.60 mi in 26:36
    4.01 mi in 12:54
    6.33 mi in 20:09
    4.42 mi in 12:42
    9.54 mi in 30:57

  • July 22, 2015

    31.3 Miles
    1,461 Calories
    0 Score
    Rides
    2.36 mi in 7:42
    10.67 mi in 36:32
    18.30 mi in 1:04:13

  • July 11, 2015

    37.1 Miles
    1,595 Calories
    0 Score
    Rides
    5.00 mi in 17:10
    5.43 mi in 19:26
    6.01 mi in 21:27
    3.37 mi in 11:40
    1.50 mi in 5:09
    2.91 mi in 10:17
    2.03 mi in 7:02
    2.36 mi in 8:15
    4.53 mi in 18:58
    2.93 mi in 11:16
    1.02 mi in 2:50

  • May 29, 2015

    66.9 Miles
    2,678 Calories
    0 Score
    Rides
    7.22 mi in 26:55
    6.98 mi in 25:59
    6.01 mi in 22:12
    6.33 mi in 22:48
    6.91 mi in 24:15
    2.91 mi in 10:34
    4.01 mi in 14:14
    1.50 mi in 5:16
    1.02 mi in 3:34
    2.36 mi in 8:20
    2.36 mi in 8:31
    2.03 mi in 7:11
    5.43 mi in 20:20
    1.00 mi in 2:59
    5.37 mi in 21:07
    5.43 mi in 21:13

  • May 28, 2015

    59.0 Miles
    2,521 Calories
    0 Score
    Rides
    7.44 mi in 28:42
    8.38 mi in 31:14
    11.03 mi in 45:31
    12.18 mi in 46:19
    20.02 mi in 1:15:52
Top 100 Ghost Buster
Bust 10 Ghosts for your chance to win $100.
March 2016
Tour d'Expresso 2015
It's Tour Time!
July 2015
Giro d'Expresso 2015
Get on the bike and Race for Pink!
May 2015

Road

Double Centurion
Double Centurion
Centurion
Centurion
Double Marathoner
Double Marathoner
Marathoner
Marathoner
Biker
Biker
First Mile
First Mile

Challenges

Top 100 Ghost Buster
Top 100 Ghost Buster
Tour d'Expresso 2015
Tour d'Expresso 2015
Giro d'Expresso 2015
Giro d'Expresso 2015

Basic

Expresso Speedway

2:58

1.0 Miles
20.1 MPH
222 Watts
Rolling Thunder

2:47

1.0 Miles
21.8 MPH
292 Watts
Redwood Dash

5:05

1.5 Miles
17.7 MPH
165 Watts
Campus Loop

6:53

2.0 Miles
17.7 MPH
172 Watts
Mini Mayhem

7:16

2.0 Miles
16.7 MPH
145 Watts
Evening Bliss

8:08

2.4 Miles
17.2 MPH
165 Watts
Rabbit Run

7:39

2.4 Miles
18.4 MPH
197 Watts
Lost Trail

10:12

2.9 Miles
17.1 MPH
163 Watts
Alpine Splash

10:59

2.9 Miles
16.0 MPH
172 Watts
Coastal Run

11:30

3.4 Miles
17.6 MPH
170 Watts
Bent Spoke

12:51

4.0 Miles
18.4 MPH
207 Watts
Fruitdale

12:41

4.4 Miles
20.9 MPH
243 Watts

Moderate

City Express

18:19

4.5 Miles
14.8 MPH
194 Watts
Dragon Fire

16:05

5.0 Miles
18.7 MPH
192 Watts
Billy Goat Falls

20:10

5.4 Miles
16.0 MPH
169 Watts
Broken Spoke

18:15

5.4 Miles
17.5 MPH
196 Watts
Moody Ambush

18:14

5.4 Miles
17.6 MPH
195 Watts
Ironhorse Rush

20:51

6.0 Miles
17.3 MPH
192 Watts
Quicksilver

19:54

6.3 Miles
19.0 MPH
215 Watts
Farmers Bluff

24:15

6.9 Miles
17.1 MPH
167 Watts
Sunday Afternoon

25:59

7.0 Miles
16.1 MPH
157 Watts

Challenging

Ravens Roost

26:55

7.2 Miles
16.1 MPH
165 Watts
Stormy Hollow

25:02

7.4 Miles
17.8 MPH
215 Watts
Odyssey

26:36

7.6 Miles
17.2 MPH
197 Watts
Oh Mama

26:34

7.9 Miles
17.8 MPH
227 Watts
Falcon Flight

31:14

8.4 Miles
16.1 MPH
144 Watts
Monkey Pass

30:57

9.5 Miles
18.5 MPH
212 Watts

Extreme

Thunderball

36:32

10.7 Miles
17.6 MPH
191 Watts
Gut Buster

45:31

11.0 Miles
14.5 MPH
155 Watts
Vindicator

46:19

12.2 Miles
15.8 MPH
164 Watts
Ascension

1:04:13

18.3 Miles
17.1 MPH
207 Watts
Savage Revenge

1:15:52

20.0 Miles
15.9 MPH
170 Watts
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