Jim Michael
YMCA - Laurel Highlands
50-59
Jim Michael
Next Stop: Glory Ride of the Week: 12

All-time

Miles 753
Calories 34,687
Score 275,508

  • June 28, 2023

    4.0 Miles
    210 Calories
    0 Score
    Rides
    4.04 mi in 23:13

  • June 26, 2023

    3.5 Miles
    180 Calories
    0 Score
    Rides
    3.50 mi in 21:43

  • March 22, 2023

    4.7 Miles
    170 Calories
    0 Score
    Rides
    1.18 mi in 5:45
    1.50 mi in 5:41
    1.02 mi in 4:05
    1.00 mi in 3:35

  • January 17, 2023

    7.6 Miles
    303 Calories
    0 Score
    Rides
    4.05 mi in 18:24
    1.50 mi in 5:27
    1.02 mi in 3:58
    1.00 mi in 3:37

  • January 11, 2023

    6.5 Miles
    235 Calories
    0 Score
    Rides
    3.01 mi in 14:05
    1.50 mi in 5:47
    1.02 mi in 4:08
    1.00 mi in 3:58

  • July 5, 2022

    10.2 Miles
    394 Calories
    0 Score
    Rides
    0.87 mi in 4:18
    2.03 mi in 7:26
    2.03 mi in 6:44
    1.75 mi in 6:27
    1.50 mi in 4:53
    1.02 mi in 3:28
    1.00 mi in 3:24

  • June 27, 2022

    8.1 Miles
    300 Calories
    0 Score
    Rides
    0.79 mi in 3:04
    2.03 mi in 7:38
    1.75 mi in 7:12
    1.50 mi in 4:55
    1.02 mi in 3:31
    1.00 mi in 3:25

  • June 13, 2022

    7.6 Miles
    278 Calories
    0 Score
    Rides
    0.30 mi in 1:06
    2.03 mi in 8:25
    1.75 mi in 7:01
    1.50 mi in 4:57
    1.02 mi in 3:33
    1.00 mi in 3:26

  • May 24, 2022

    7.3 Miles
    287 Calories
    0 Score
    Rides
    2.03 mi in 6:46
    1.75 mi in 6:15
    1.50 mi in 4:57
    1.02 mi in 3:34
    1.00 mi in 3:29

  • May 17, 2022

    9.3 Miles
    348 Calories
    0 Score
    Rides
    2.03 mi in 7:57
    2.03 mi in 7:08
    1.75 mi in 6:31
    1.50 mi in 5:04
    1.02 mi in 3:42
    1.00 mi in 3:40
Workout Wizard
Ride 5 hours
June 2023
Dragon Hunter
Score 1 million game points
March 2023
Ride of the Week: 2023
The full list of past results
1 Jan 2023 - 28 Oct 2023
Titan
Burn 5,000 Calories
January 2023
Workout Wizard
Ride 5 hours this month
July 2022
Titan
Burn 2,500 Calories this month
June 2022
Road Warrior
Ride 100 miles for your chance to win $100
May 2022
Dragon Hunter
Score 1 million game points for your chance to win $100
April 2022
Ride of the Week: 2022
The full list of past results
2 Jan 2022 - 31 Dec 2022
Workout Wizard
Ride 10 hours for your chance to win $100
March 2020
Ghost Buster
Beat 5 personal bests for your chance to win $100
February 2020
Titan
Burn 5,000 Calories for your chance to win $100
January 2020
King of the Mountains
Earn 100 mountain points for your chance to win $100!
December 2019
Road Warrior
Ride 50 miles for your chance to win $100
November 2019
Workout Wizard
Ride 10 hours for your chance to win $100
March 2018
Ghost Buster
Bust 5 Ghosts for your chance to win $100
February 2018
Road Warrior
Ride 100 miles for your chance to win $100
December 2017
King of the Mountains
Earn 100 mountain points for your chance to win $100!
November 2017
Rally for the Y 2017
Ride to raise awareness!
February 2017
Top 100 Road Warrior
Ride 100 Miles for your chance to win $100
February 2017
Top 100 King of the Mountains
Ride mountains. Earn 100 points!
December 2016
Top 100 Titan
Lift up the Expressosphere! Burn 5,000 Calories.
January 2016
Top 100 King of the Mountains
Climb mountains on Expresso. Earn 50 Points!
December 2015
Top 100 September Century
Finish the summer with a Century ride.
September 2015
Summer Sprints
Beat the heat...
August 2015
Tour d'Expresso 2015
It's Tour Time!
July 2015
Tiki Titan
Light a torch and burn some Calories.
June 2015
Giro d'Expresso 2015
Get on the bike and Race for Pink!
May 2015

Road

Next Stop: Glory
Next Stop: Glory
McKinley
McKinley
Double Centurion
Double Centurion
Centurion
Centurion
Double Marathoner
Double Marathoner
Marathoner
Marathoner
Biker
Biker
First Mile
First Mile

Challenges

Ride of the Week: 12
Ride of the Week: 12
Ride of the Week: 21
Ride of the Week: 21
Top 100 Road Warrior
Top 100 Road Warrior
Tiki Titan
Tiki Titan

Basic

Expresso Speedway

3:24

1.0 Miles
17.3 MPH
158 Watts
Rolling Thunder

3:28

1.0 Miles
17.5 MPH
172 Watts
Redwood Dash

4:53

1.5 Miles
18.2 MPH
178 Watts
Titan Time

6:15

1.8 Miles
16.2 MPH
175 Watts
Campus Loop

7:26

2.0 Miles
16.3 MPH
140 Watts
Mini Mayhem

6:44

2.0 Miles
17.9 MPH
178 Watts
Evening Bliss

7:31

2.4 Miles
18.6 MPH
203 Watts
Lost Trail

9:42

2.9 Miles
17.9 MPH
187 Watts
Alpine Splash

9:54

2.9 Miles
17.7 MPH
224 Watts
Coastal Run

12:05

3.4 Miles
16.7 MPH
158 Watts
Fruitdale

12:48

4.4 Miles
20.7 MPH
243 Watts

Moderate

Dragon Fire

15:36

5.0 Miles
19.2 MPH
217 Watts
Moody Ambush

16:15

5.4 Miles
19.7 MPH
256 Watts
Quicksilver

19:27

6.3 Miles
19.5 MPH
227 Watts
Sunday Afternoon

23:37

7.0 Miles
17.6 MPH
194 Watts

Challenging

Stormy Hollow

29:32

7.4 Miles
15.1 MPH
153 Watts
Outlaw Rock

38:56

10.0 Miles
15.4 MPH
176 Watts

Extreme

Gut Buster

36:17

11.0 Miles
18.1 MPH
245 Watts
Vindicator

41:56

12.2 Miles
17.4 MPH
211 Watts
Pyramid Mountain

52:58

13.5 Miles
15.3 MPH
138 Watts
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