Jody Gardner
YMCA - Beaver County
40-49
Jody Gardner
Double Marathoner

All-time

Miles 96
Calories 2,704
Score 0

  • July 2, 2015

    10.3 Miles
    288 Calories
    0 Score
    Rides
    2.36 mi in 11:39
    2.36 mi in 11:14
    2.03 mi in 9:26
    1.50 mi in 6:32
    1.02 mi in 4:13
    1.00 mi in 4:02

  • July 1, 2015

    7.0 Miles
    208 Calories
    0 Score
    Rides
    7.00 mi in 33:16

  • June 30, 2015

    6.1 Miles
    159 Calories
    0 Score
    Rides
    6.09 mi in 30:16

  • June 29, 2015

    13.3 Miles
    352 Calories
    0 Score
    Rides
    13.26 mi in 1:02:05

  • June 25, 2015

    9.4 Miles
    276 Calories
    0 Score
    Rides
    3.04 mi in 15:08
    6.33 mi in 28:37

  • June 24, 2015

    10.0 Miles
    259 Calories
    0 Score
    Rides
    9.99 mi in 49:48

  • June 18, 2015

    11.3 Miles
    347 Calories
    0 Score
    Rides
    6.33 mi in 28:38
    5.00 mi in 22:07

  • June 16, 2015

    8.5 Miles
    258 Calories
    0 Score
    Rides
    1.53 mi in 7:06
    6.98 mi in 37:24

  • June 12, 2015

    10.0 Miles
    269 Calories
    0 Score
    Rides
    10.00 mi in 47:14

  • June 11, 2015

    6.5 Miles
    170 Calories
    0 Score
    Rides
    6.49 mi in 34:29
Tour d'Expresso 2015
It's Tour Time!
July 2015
Tiki Titan
Light a torch and burn some Calories.
June 2015
Giro d'Expresso 2015
Get on the bike and Race for Pink!
May 2015

Road

Double Marathoner
Double Marathoner
Marathoner
Marathoner
Biker
Biker
First Mile
First Mile

Basic

Expresso Speedway

3:59

1.0 Miles
14.9 MPH
102 Watts
Rolling Thunder

4:13

1.0 Miles
14.4 MPH
103 Watts
Redwood Dash

6:32

1.5 Miles
13.5 MPH
80 Watts
Campus Loop

9:26

2.0 Miles
12.8 MPH
75 Watts
Mini Mayhem

9:55

2.0 Miles
12.2 MPH
66 Watts
Evening Bliss

11:39

2.4 Miles
12.0 MPH
71 Watts
Rabbit Run

11:14

2.4 Miles
12.4 MPH
76 Watts
Lost Trail

13:43

2.9 Miles
12.7 MPH
81 Watts
Fruitdale

20:28

4.4 Miles
12.9 MPH
71 Watts

Moderate

Dragon Fire

22:07

5.0 Miles
13.5 MPH
89 Watts
Quicksilver

28:37

6.3 Miles
13.2 MPH
90 Watts
Sunday Afternoon

37:24

7.0 Miles
11.2 MPH
73 Watts
© 2024 Blue Goji
Terms of Use | Privacy Policy | Contact Us
© 2024 Blue Goji
Terms of Use
https://docs.google.com/document/d/1Nux5ejOMuTq3A3LEqYVwkWiE3bsp7AGE27GFkeUqwTM/edit
Privacy Policy
https://docs.google.com/document/d/1V5YfndYGLW0KtvJUug8FMx7Yrc_bjvWg_b7GJRl0Wts/edit
Contact Us
https://expresso.com/Support/ContactUs?state=Default