Denise Jones
YMCA - Greater Waterbury
40-49
Denise Jones
Double Centurion

All-time

Miles 347
Calories 14,282
Score 0

  • November 22, 2017

    6.9 Miles
    266 Calories
    0 Score
    Rides
    6.91 mi in 29:10

  • November 13, 2017

    5.4 Miles
    194 Calories
    0 Score
    Rides
    5.43 mi in 23:06

  • November 1, 2017

    4.0 Miles
    148 Calories
    0 Score
    Rides
    4.01 mi in 15:38

  • March 26, 2017

    7.0 Miles
    283 Calories
    0 Score
    Rides
    6.98 mi in 24:50

  • March 16, 2017

    7.6 Miles
    319 Calories
    0 Score
    Rides
    7.60 mi in 29:32

  • March 13, 2017

    8.4 Miles
    314 Calories
    0 Score
    Rides
    8.38 mi in 35:18

  • March 11, 2017

    6.3 Miles
    251 Calories
    0 Score
    Rides
    6.33 mi in 24:03

  • March 6, 2017

    7.9 Miles
    319 Calories
    0 Score
    Rides
    7.87 mi in 37:02

  • March 2, 2017

    4.5 Miles
    218 Calories
    0 Score
    Rides
    4.52 mi in 26:20

  • January 23, 2017

    7.2 Miles
    267 Calories
    0 Score
    Rides
    7.22 mi in 31:50
2018 Master Series
Pick road or game challenge(s) and complete by the end of the year!
1 Jan 2018 - 31 Dec 2018
King of the Mountains
Earn 100 mountain points for your chance to win $100!
November 2017
Top 100 Ghost Buster
Bust 5 ghosts for your chance to win $100.
March 2017
Rally for the Y 2017
Ride to raise awareness!
February 2017
Top 100 Titan
Burn 5,000 Calories!
January 2017
Top 100 King of the Mountains
Ride mountains. Earn 100 points!
December 2016
Top 100 Dragon Hunter
Score 1 million points for your chance to win $100.
November 2016
Top 100 Ghost Buster
Bust 10 ghosts for your chance to win $100.
October 2016
Top 100 King of the Mountains
Ride mountains on Expresso. Earn 50 Points!
May 2016
Top 100 Dragon Hunter
Score 1M points for your chance to win $100
April 2016
Top 100 Ghost Buster
Bust 10 Ghosts for your chance to win $100.
March 2016
Top 100 Road Warrior
Ride 100 miles for your chance to win $100.
February 2016
2016 Annual Series
Commit! Don't quit!
1 Jan 2016 - 31 Dec 2016
Top 100 Titan
Lift up the Expressosphere! Burn 5,000 Calories.
January 2016
Top 100 King of the Mountains
Climb mountains on Expresso. Earn 50 Points!
December 2015
Top 100 Ghost Buster
You ain't afraid of your ghost!
October 2015
Tiki Titan
Light a torch and burn some Calories.
June 2015

Road

Double Centurion
Double Centurion
Centurion
Centurion
Double Marathoner
Double Marathoner
Marathoner
Marathoner
Biker
Biker
First Mile
First Mile

Basic

Expresso Speedway

3:25

1.0 Miles
17.3 MPH
151 Watts
Rolling Thunder

3:45

1.0 Miles
16.2 MPH
135 Watts
Redwood Dash

5:22

1.5 Miles
16.6 MPH
133 Watts
Campus Loop

6:57

2.0 Miles
17.5 MPH
159 Watts
Mini Mayhem

6:53

2.0 Miles
17.5 MPH
161 Watts
Lost Trail

10:25

2.9 Miles
17.0 MPH
163 Watts
Alpine Splash

12:44

2.9 Miles
13.9 MPH
133 Watts
Bent Spoke

15:38

4.0 Miles
15.1 MPH
133 Watts

Moderate

City Express

22:28

4.5 Miles
12.0 MPH
137 Watts
Dragon Fire

19:26

5.0 Miles
15.4 MPH
138 Watts
Billy Goat Falls

25:42

5.4 Miles
12.5 MPH
105 Watts
Moody Ambush

23:06

5.4 Miles
13.9 MPH
116 Watts
Ironhorse Rush

26:00

6.0 Miles
13.8 MPH
122 Watts
Quicksilver

24:03

6.3 Miles
15.8 MPH
150 Watts
Farmers Bluff

26:29

6.9 Miles
15.7 MPH
153 Watts
Stump Puller

29:10

6.9 Miles
14.3 MPH
128 Watts
Apple Grinder

31:05

7.0 Miles
13.4 MPH
104 Watts
Sunday Afternoon

24:50

7.0 Miles
16.8 MPH
166 Watts

Challenging

Ravens Roost

27:09

7.2 Miles
16.0 MPH
161 Watts
Stormy Hollow

31:34

7.4 Miles
14.1 MPH
131 Watts
Odyssey

29:27

7.6 Miles
15.4 MPH
162 Watts
Wicked Workout

32:21

7.9 Miles
14.6 MPH
156 Watts
Oh Mama

36:54

7.9 Miles
12.8 MPH
126 Watts
Rough Rider

35:18

8.4 Miles
14.3 MPH
124 Watts
Falcon Flight

29:49

8.4 Miles
16.8 MPH
158 Watts
Monkey Pass

35:04

9.5 Miles
16.3 MPH
156 Watts
Outlaw Rock

46:44

10.0 Miles
12.8 MPH
122 Watts
Camel Country

41:57

10.0 Miles
14.2 MPH
147 Watts
Drifters Peak

40:58

10.2 Miles
14.8 MPH
154 Watts

Extreme

Thunderball

39:45

10.7 Miles
16.1 MPH
158 Watts
Gut Buster

43:10

11.0 Miles
15.2 MPH
170 Watts
Lost Valley

47:39

11.5 Miles
14.5 MPH
159 Watts
Vindicator

46:30

12.2 Miles
15.7 MPH
161 Watts
Grape Stomper

52:22

12.2 Miles
13.9 MPH
131 Watts
Pyramid Mountain

50:04

13.5 Miles
16.2 MPH
148 Watts
Temple Ridge

56:20

13.5 Miles
14.4 MPH
116 Watts
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