C Cogs
Township of Upper St. Clair Community & Recreation Center
50-59
C Cogs
Double Millennium Ride of the Week: 17

Year-to-date

Miles 58
Calories 2,065
Score 0

All-time

Miles 2,145
Calories 85,586
Score 0

Monthly Activity

  • September 19, 2024

    6.3 Miles
    242 Calories
    0 Score
    Rides
    6.33 mi in 24:43

  • June 6, 2024

    4.0 Miles
    157 Calories
    0 Score
    Rides
    4.01 mi in 15:45

  • May 30, 2024

    5.4 Miles
    215 Calories
    0 Score
    Rides
    5.43 mi in 20:53

  • May 16, 2024

    5.0 Miles
    184 Calories
    0 Score
    Rides
    5.00 mi in 18:45

  • May 9, 2024

    4.0 Miles
    149 Calories
    0 Score
    Rides
    4.01 mi in 16:13

  • May 2, 2024

    4.0 Miles
    157 Calories
    0 Score
    Rides
    4.01 mi in 16:08

  • April 25, 2024

    4.1 Miles
    148 Calories
    0 Score
    Rides
    4.06 mi in 15:03

  • April 4, 2024

    4.1 Miles
    2 Calories
    0 Score
    Rides
    4.06 mi in 0:14

  • March 7, 2024

    5.0 Miles
    181 Calories
    0 Score
    Rides
    5.02 mi in 19:53

  • February 29, 2024

    5.8 Miles
    220 Calories
    0 Score
    Rides
    5.82 mi in 21:37
Mileage Monster
Ride 80 Miles!
September 2024
Mileage Monster
Ride 30 Miles
June 2024
Fangs of Fury
Ride 8 Hours
May 2024
Calorie Crusher
Burn 2,000 Calories
April 2024
Mileage Monster
Ride 60 Miles!
March 2024
Fangs of Fury
Ride 5 Hours
February 2024
Calorie Crusher
Burn 1,000 Calories
January 2024
Dragon Hunter
Score 1 million game points
November 2023
Titan
Burn 5,000 Calories
September 2023
Road Warrior
Ride 50 miles
August 2023
Workout Wizard
Ride 5 hours
June 2023
Titan
Burn 2,500 Calories
May 2023
Road Warrior
Ride 100 miles
April 2023
Dragon Hunter
Score 1 million game points
March 2023
Workout Wizard
Ride 10 hours
February 2023
Ride of the Week: 2023
The full list of past results
1 Jan 2023 - 28 Oct 2023
Titan
Burn 5,000 Calories
January 2023
Dragon Hunter
Score 1 million game points this month
December 2022
Workout Wizard
Ride 10 hours this month
November 2022
Titan
Burn 5,000 Calories this month
October 2022
Road Warrior
Ride 50 miles this month
September 2022
Dragon Hunter
Score 2 million game points this month
August 2022
Titan
Burn 2,500 Calories this month
June 2022
Road Warrior
Ride 100 miles for your chance to win $100
May 2022
Dragon Hunter
Score 1 million game points for your chance to win $100
April 2022
Workout Wizard
Ride 10 hours for your chance to win $100
March 2022
Ghost Buster
Bust 5 personal bests for your chance to win $100
February 2022
Titan
Burn 5,000 Calories for your chance to win $100
January 2022
King of the Mountains
Earn 100 mountain points for your chance to win $100
December 2021
Road Warrior
Ride 50 miles for your chance to win $100
November 2021
Ghost Buster
Bust 10 personal bests for your chance to win $100
October 2021
Dragon Hunter
Score 2 million game points for your chance to win $100
September 2021
Workout Wizard
Ride 5 hours for your chance to win $100
August 2021
Titan
Burn 2,500 Calories for your chance to win $100
July 2021
King of the Mountains
Earn 50 mountain points for your chance to win $100
June 2021
Road Warrior
Ride 100 miles for your chance to win $100
May 2021
Dragon Hunter
Score 1 million game points for your chance to win $100
April 2021
Workout Wizard
Ride 10 hours for your chance to win $100
March 2021
Ghost Buster
Beat 5 personal bests for your chance to win $100
February 2021
Ride of the Week: 2021
The full list of past results
3 Jan 2021 - 1 Jan 2022
Titan
Burn 5,000 Calories for your chance to win $100
January 2021
King of the Mountains
Earn 100 mountain points for your chance to win $100
December 2020
Road Warrior
Ride 50 miles for your chance to win $100
November 2020
Ghost Buster
Bust 10 personal bests for your chance to win $100
October 2020
Dragon Hunter
Score 2 million game points for your chance to win $100
September 2020
Workout Wizard
Ride 5 hours for your chance to win $100
August 2020
Titan
Burn 2,500 Calories for your chance to win $100
July 2020
Ghost Buster
Beat 5 personal bests for your chance to win $100
February 2020
King of the Mountains
Earn 100 mountain points for your chance to win $100!
December 2019
Road Warrior
Ride 50 miles for your chance to win $100
November 2019
Ghost Buster
Bust 10 personal bests for your chance to win $100
October 2019
Dragon Hunter
Score 2 million game points for your chance to win $100
September 2019
Workout Wizard
Ride 5 hours for your chance to win $100
August 2019
Titan
Burn 2,500 Calories for your chance to win $100
July 2019
King of the Mountains
Earn 50 mountain points for your chance to win $100
June 2019
Road Warrior
Ride 100 miles for your chance to win $100
May 2019
Dragon Hunter
Score 1 million game points for your chance to win $100
April 2019
Workout Wizard
Ride 10 hours for your chance to win $100
March 2019
Ghost Buster
Beat 5 personal bests for your chance to win $100
February 2019
Titan
Burn 5,000 Calories for your chance to win $100
January 2019
Ride of the Week: 2019
The full list of past results
30 Dec 2018 - 28 Dec 2019
King of the Mountains
Earn 100 mountain points for your chance to win $100!
December 2018
Road Warrior
Ride 50 miles for your chance to win $100
November 2018
Ghost Buster
Bust 10 personal bests for your chance to win $100
October 2018
Dragon Hunter
Score 2 million game points for your chance to win $100
September 2018
Workout Wizard
Ride 5 hours for your chance to win $100
August 2018
Titan
Burn 2,500 Calories for your chance to win $100
July 2018
Road Warrior
Ride 100 miles for your chance to win $100
May 2018
Dragon Hunter
Score 1 million game points for your chance to win $100
April 2018
Workout Wizard
Ride 10 hours for your chance to win $100
March 2018
Ghost Buster
Bust 5 Ghosts for your chance to win $100
February 2018
Titan
Burn 5,000 Calories for your chance to win $100!
January 2018
Ride of the Week: 2018
The full list of past results
31 Dec 2017 - 29 Dec 2018
Road Warrior
Ride 100 miles for your chance to win $100
December 2017
King of the Mountains
Earn 100 mountain points for your chance to win $100!
November 2017
Workout Wizard
Ride for 10 hours for your chance to win $100
October 2017
Ghost Buster
Bust 10 ghosts for your chance to win $100
September 2017
Road Warrior
Ride 50 Miles
August 2017
Tour d'Expresso 2017
Ride in the Fifth Annual Tour!
1 Jul 2017 - 23 Jul 2017
Titan
Burn 2,500 Calories
July 2017
Workout Wizard
Ride for a total 5 hours!
June 2017
King of the Mountains
Earn 50 Mountain Points!
May 2017
Top 100 Dragon Hunter
Score 1 million points for your chance to win $100.
April 2017
Top 100 Ghost Buster
Bust 5 ghosts for your chance to win $100.
March 2017
Top 100 Road Warrior
Ride 100 Miles for your chance to win $100
February 2017
Ride of the Week: 2017
The full list of past results
1 Jan 2017 - 31 Dec 2017
2017 Road Master Series
Express-O-Doodle-Doo!
1 Jan 2017 - 31 Dec 2017
Top 100 Titan
Burn 5,000 Calories!
January 2017
Top 100 Ghost Buster
Bust 10 ghosts for your chance to win $100.
October 2016
Top 100 Road Warrior
Ride 100 Miles for your chance to win $100
September 2016
Top 100 Dragon Hunter
Score 500K points for your chance to win $100.
August 2016
Top 100 Tiki Titan
Aloha! Burn 2,500 calories for a chance to win $100.
July 2016
Top 100 Road Warrior
Ride 50 miles for your chance to win $100
June 2016
Top 100 King of the Mountains
Ride mountains on Expresso. Earn 50 Points!
May 2016
Top 100 Dragon Hunter
Score 1M points for your chance to win $100
April 2016
Top 100 Ghost Buster
Bust 10 Ghosts for your chance to win $100.
March 2016
Top 100 Road Warrior
Ride 100 miles for your chance to win $100.
February 2016
Top 100 Titan
Lift up the Expressosphere! Burn 5,000 Calories.
January 2016
Top 100 King of the Mountains
Climb mountains on Expresso. Earn 50 Points!
December 2015
Top 100 Road Warrior
Can you go the distance? Ride 50 miles this month!
November 2015
Top 100 Ghost Buster
You ain't afraid of your ghost!
October 2015
Top 100 September Century
Finish the summer with a Century ride.
September 2015
Tour d'Expresso 2015
It's Tour Time!
July 2015
Tiki Titan
Light a torch and burn some Calories.
June 2015

Road

Double Millennium
Double Millennium
Just Gettin' Started
Just Gettin' Started
Millennium
Millennium
Next Stop: Glory
Next Stop: Glory
McKinley
McKinley
Double Centurion
Double Centurion
Centurion
Centurion
Double Marathoner
Double Marathoner
Marathoner
Marathoner
Biker
Biker
First Mile
First Mile

Challenges

Ride of the Week: 17
Ride of the Week: 17
Ride of the Week: 18
Ride of the Week: 18
Ride of the Week: 11
Ride of the Week: 11
Ride of the Week: 10
Ride of the Week: 10
Ride of the Week: 7
Ride of the Week: 7
Ride of the Week: 2
Ride of the Week: 2
Ride of the Week: 27
Ride of the Week: 27
Ride of the Week: 11
Ride of the Week: 11
Ride of the Week: 9
Ride of the Week: 9
Ride of the Week: 2
Ride of the Week: 2
Ride of the Week: 52
Ride of the Week: 52
Ride of the Week: 42
Ride of the Week: 42
Ride of the Week: 39
Ride of the Week: 39
Road Warrior
Road Warrior
Titan
Titan
Ride of the Week: 26
Ride of the Week: 26
Ride of the Week: 25
Ride of the Week: 25
Ride of the Week: 24
Ride of the Week: 24
Ride of the Week: 23
Ride of the Week: 23
Ride of the Week: 22
Ride of the Week: 22
Ride of the Week: 21
Ride of the Week: 21
Ride of the Week: 20
Ride of the Week: 20
Ride of the Week: 19
Ride of the Week: 19
Ride of the Week: 18
Ride of the Week: 18
Ride of the Week: 17
Ride of the Week: 17
Ride of the Week: 16
Ride of the Week: 16
Ride of the Week: 15
Ride of the Week: 15
Ride of the Week: 14
Ride of the Week: 14
Ride of the Week: 13
Ride of the Week: 13
Ride of the Week: 12
Ride of the Week: 12
Ride of the Week: 11
Ride of the Week: 11
Ride of the Week: 10
Ride of the Week: 10
Ride of the Week: 9
Ride of the Week: 9
Ride of the Week: 8
Ride of the Week: 8
Ride of the Week: 7
Ride of the Week: 7
Ride of the Week: 6
Ride of the Week: 6
Ride of the Week: 5
Ride of the Week: 5
Ride of the Week: 4
Ride of the Week: 4
Ride of the Week: 3
Ride of the Week: 3
Ride of the Week: 2
Ride of the Week: 2
Tiki Titan
Tiki Titan

Basic

Expresso Speedway

3:29

1.0 Miles
17.2 MPH
155 Watts
Rolling Thunder

3:14

1.0 Miles
18.9 MPH
189 Watts
Redwood Dash

4:33

1.5 Miles
19.5 MPH
202 Watts
Titan Time

6:23

1.8 Miles
16.4 MPH
175 Watts
Campus Loop

6:22

2.0 Miles
19.0 MPH
185 Watts
Mini Mayhem

6:28

2.0 Miles
18.7 MPH
189 Watts
Evening Bliss

7:49

2.4 Miles
17.8 MPH
187 Watts
Rabbit Run

7:27

2.4 Miles
18.6 MPH
187 Watts
Lost Trail

9:35

2.9 Miles
18.1 MPH
195 Watts
Alpine Splash

10:10

2.9 Miles
17.2 MPH
204 Watts
Coastal Run

10:40

3.4 Miles
18.9 MPH
190 Watts
Catacombs

13:17

3.7 Miles
16.7 MPH
177 Watts
Bent Spoke

13:38

4.0 Miles
17.6 MPH
194 Watts
Fruitdale

13:15

4.4 Miles
20.0 MPH
203 Watts

Moderate

City Express

17:56

4.5 Miles
15.2 MPH
196 Watts
Dragon Fire

15:34

5.0 Miles
19.2 MPH
204 Watts
Billy Goat Falls

19:01

5.4 Miles
16.8 MPH
176 Watts
Broken Spoke

18:18

5.4 Miles
17.5 MPH
182 Watts
Moody Ambush

18:20

5.4 Miles
17.5 MPH
186 Watts
Oblivion

19:58

5.8 Miles
17.3 MPH
181 Watts
Ironhorse Rush

20:39

6.0 Miles
17.4 MPH
180 Watts
Quicksilver

20:04

6.3 Miles
18.9 MPH
194 Watts
Farmers Bluff

22:50

6.9 Miles
18.1 MPH
178 Watts
Stump Puller

22:29

6.9 Miles
18.4 MPH
189 Watts
Apple Grinder

24:28

7.0 Miles
17.0 MPH
180 Watts
Sunday Afternoon

23:06

7.0 Miles
18.0 MPH
186 Watts

Challenging

Ravens Roost

24:34

7.2 Miles
17.6 MPH
185 Watts
Stormy Hollow

25:59

7.4 Miles
17.1 MPH
199 Watts
Odyssey

26:35

7.6 Miles
17.1 MPH
191 Watts
Oh Mama

29:49

7.9 Miles
15.8 MPH
189 Watts
Rough Rider

27:18

8.4 Miles
18.4 MPH
192 Watts
Falcon Flight

27:42

8.4 Miles
18.1 MPH
179 Watts
Track Fever

28:54

9.0 Miles
17.7 MPH
167 Watts
Monkey Pass

32:24

9.5 Miles
17.6 MPH
177 Watts
Outlaw Rock

36:51

10.0 Miles
16.3 MPH
184 Watts
Camel Country

36:24

10.0 Miles
16.4 MPH
189 Watts
Drifters Peak

38:53

10.2 Miles
15.6 MPH
171 Watts

Extreme

Thunderball

39:33

10.7 Miles
16.2 MPH
169 Watts
Gut Buster

43:24

11.0 Miles
15.1 MPH
176 Watts
Ocean Plunge

52:54

11.8 Miles
13.4 MPH
145 Watts
Vindicator

42:50

12.2 Miles
17.0 MPH
189 Watts
Grape Stomper

46:03

12.2 Miles
15.8 MPH
155 Watts
Pyramid Mountain

46:21

13.5 Miles
17.5 MPH
172 Watts
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