Cheryl Brown
YMCA - Delaware - Western
50-59
Cheryl Brown
Centurion

All-time

Miles 120
Calories 4,132
Score 0

  • September 15, 2015

    2.7 Miles
    96 Calories
    0 Score
    Rides
    2.70 mi in 12:16

  • September 14, 2015

    2.6 Miles
    94 Calories
    0 Score
    Rides
    2.62 mi in 12:30

  • September 6, 2015

    2.0 Miles
    69 Calories
    0 Score
    Rides
    2.03 mi in 7:51

  • August 6, 2015

    5.4 Miles
    188 Calories
    0 Score
    Rides
    5.39 mi in 23:56

  • August 4, 2015

    5.7 Miles
    214 Calories
    0 Score
    Rides
    5.69 mi in 26:45

  • July 31, 2015

    5.3 Miles
    185 Calories
    0 Score
    Rides
    5.30 mi in 22:53

  • July 29, 2015

    7.5 Miles
    265 Calories
    0 Score
    Rides
    7.49 mi in 35:07

  • July 27, 2015

    6.7 Miles
    229 Calories
    0 Score
    Rides
    6.71 mi in 30:16

  • July 26, 2015

    5.0 Miles
    169 Calories
    0 Score
    Rides
    5.00 mi in 20:09

  • July 23, 2015

    4.7 Miles
    161 Calories
    0 Score
    Rides
    4.68 mi in 20:45
Top 100 September Century
Finish the summer with a Century ride.
September 2015
Summer Sprints
Beat the heat...
August 2015
Tour d'Expresso 2015
It's Tour Time!
July 2015
Tour de Western Family Y
1 Jun 2015 - 25 Jul 2015
Tiki Titan
Light a torch and burn some Calories.
June 2015
Giro d'Expresso 2015
Get on the bike and Race for Pink!
May 2015

Road

Centurion
Centurion
Double Marathoner
Double Marathoner
Marathoner
Marathoner
Biker
Biker
First Mile
First Mile

Basic

Redwood Dash

5:58

1.5 Miles
15.0 MPH
111 Watts
Campus Loop

9:17

2.0 Miles
13.2 MPH
93 Watts
Mini Mayhem

7:51

2.0 Miles
15.4 MPH
123 Watts
Evening Bliss

9:25

2.4 Miles
14.8 MPH
122 Watts
Rabbit Run

9:28

2.4 Miles
14.8 MPH
123 Watts
Lost Trail

12:51

2.9 Miles
13.6 MPH
102 Watts
Alpine Splash

14:56

2.9 Miles
11.7 MPH
105 Watts
Coastal Run

14:38

3.4 Miles
13.8 MPH
101 Watts
Bent Spoke

17:54

4.0 Miles
13.2 MPH
109 Watts
Fruitdale

16:45

4.4 Miles
15.8 MPH
125 Watts

Moderate

Dragon Fire

19:42

5.0 Miles
15.2 MPH
123 Watts
Broken Spoke

23:09

5.4 Miles
13.8 MPH
122 Watts
Quicksilver

27:06

6.3 Miles
14.0 MPH
109 Watts
Sunday Afternoon

30:52

7.0 Miles
13.5 MPH
111 Watts
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