Sue Plutchok
Fitness Factory - Rockaway
50-59
Sue Plutchok
Double Millennium Ride of the Week: 12

All-time

Miles 2,395
Calories 95,948
Score 0

  • December 16, 2020

    12.7 Miles
    476 Calories
    0 Score
    Rides
    12.66 mi in 1:02:56

  • December 12, 2020

    11.0 Miles
    444 Calories
    0 Score
    Rides
    11.03 mi in 54:48

  • December 7, 2020

    11.8 Miles
    485 Calories
    0 Score
    Rides
    11.81 mi in 1:00:57

  • December 29, 2019

    12.5 Miles
    519 Calories
    0 Score
    Rides
    12.48 mi in 1:00:09

  • December 23, 2019

    12.2 Miles
    477 Calories
    0 Score
    Rides
    12.18 mi in 56:00

  • December 15, 2019

    20.0 Miles
    785 Calories
    0 Score
    Rides
    20.02 mi in 1:34:10

  • December 8, 2019

    12.6 Miles
    478 Calories
    0 Score
    Rides
    12.60 mi in 1:01:44

  • December 1, 2019

    13.5 Miles
    468 Calories
    0 Score
    Rides
    13.51 mi in 56:52

  • November 29, 2019

    13.5 Miles
    464 Calories
    0 Score
    Rides
    13.51 mi in 57:17

  • November 24, 2019

    12.2 Miles
    509 Calories
    0 Score
    Rides
    12.20 mi in 59:11
King of the Mountains
Earn 100 mountain points for your chance to win $100
December 2020
King of the Mountains
Earn 100 mountain points for your chance to win $100!
December 2019
Road Warrior
Ride 50 miles for your chance to win $100
November 2019
Road Warrior
Ride 100 miles for your chance to win $100
May 2019
Workout Wizard
Ride 10 hours for your chance to win $100
March 2019
Ghost Buster
Beat 5 personal bests for your chance to win $100
February 2019
Titan
Burn 5,000 Calories for your chance to win $100
January 2019
King of the Mountains
Earn 100 mountain points for your chance to win $100!
December 2018
Road Warrior
Ride 50 miles for your chance to win $100
November 2018
Ghost Buster
Bust 10 personal bests for your chance to win $100
October 2018
Dragon Hunter
Score 2 million game points for your chance to win $100
September 2018
Titan
Burn 2,500 Calories for your chance to win $100
July 2018
King of the Mountains
Earn 50 mountain points for your chance to win $100
June 2018
Dragon Hunter
Score 1 million game points for your chance to win $100
April 2018
Workout Wizard
Ride 10 hours for your chance to win $100
March 2018
Ghost Buster
Bust 5 Ghosts for your chance to win $100
February 2018
Titan
Burn 5,000 Calories for your chance to win $100!
January 2018
Ride of the Week: 2018
The full list of past results
31 Dec 2017 - 29 Dec 2018
Road Warrior
Ride 100 miles for your chance to win $100
December 2017
King of the Mountains
Earn 100 mountain points for your chance to win $100!
November 2017
Ghost Buster
Bust 10 ghosts for your chance to win $100
September 2017
Workout Wizard
Ride for a total 5 hours!
June 2017
King of the Mountains
Earn 50 Mountain Points!
May 2017
Top 100 Dragon Hunter
Score 1 million points for your chance to win $100.
April 2017
Top 100 Ghost Buster
Bust 5 ghosts for your chance to win $100.
March 2017
Top 100 Road Warrior
Ride 100 Miles for your chance to win $100
February 2017
Ride of the Week: 2017
The full list of past results
1 Jan 2017 - 31 Dec 2017
Top 100 Titan
Burn 5,000 Calories!
January 2017
Top 100 King of the Mountains
Ride mountains. Earn 100 points!
December 2016
Top 100 Dragon Hunter
Score 1 million points for your chance to win $100.
November 2016
Top 100 Ghost Buster
Bust 10 ghosts for your chance to win $100.
October 2016
Top 100 Road Warrior
Ride 50 miles for your chance to win $100
June 2016
Top 100 King of the Mountains
Ride mountains on Expresso. Earn 50 Points!
May 2016
Top 100 Dragon Hunter
Score 1M points for your chance to win $100
April 2016
Top 100 Ghost Buster
Bust 10 Ghosts for your chance to win $100.
March 2016
Top 100 Road Warrior
Ride 100 miles for your chance to win $100.
February 2016
Top 100 Titan
Lift up the Expressosphere! Burn 5,000 Calories.
January 2016
Legend of the Abominable Expressnoman
Pick a range and complete all the stages!
December 2015
Top 100 King of the Mountains
Climb mountains on Expresso. Earn 50 Points!
December 2015
Top 100 Road Warrior
Can you go the distance? Ride 50 miles this month!
November 2015
Top 100 Ghost Buster
You ain't afraid of your ghost!
October 2015
Retro Madness
Rule the Expresso Asphalt!
8 Sep 2015 - 29 Sep 2015
Top 100 September Century
Finish the summer with a Century ride.
September 2015
Tour d'Expresso 2015
It's Tour Time!
July 2015
Tiki Titan
Light a torch and burn some Calories.
June 2015

Road

Double Millennium
Double Millennium
Just Gettin' Started
Just Gettin' Started
Millennium
Millennium
Next Stop: Glory
Next Stop: Glory
McKinley
McKinley
Double Centurion
Double Centurion
Centurion
Centurion
Double Marathoner
Double Marathoner
Marathoner
Marathoner
Biker
Biker
First Mile
First Mile

Challenges

Ride of the Week: 12
Ride of the Week: 12
Ride of the Week: 10
Ride of the Week: 10
Ride of the Week: 7
Ride of the Week: 7
Ride of the Week: 12
Ride of the Week: 12
Ride of the Week: 9
Ride of the Week: 9
Top 100 King of the Mountains
Top 100 King of the Mountains
Top 100 King of the Mountains
Top 100 King of the Mountains
Top 100 Road Warrior
Top 100 Road Warrior
Top 100 Ghost Buster
Top 100 Ghost Buster
Top 100 September Century
Top 100 September Century
Tiki Titan
Tiki Titan

Basic

Rolling Thunder

4:29

1.0 Miles
13.6 MPH
90 Watts
Redwood Dash

5:38

1.5 Miles
15.9 MPH
115 Watts
Evening Bliss

9:27

2.4 Miles
14.8 MPH
117 Watts
Lost Trail

11:38

2.9 Miles
15.0 MPH
117 Watts
Alpine Splash

12:47

2.9 Miles
13.8 MPH
132 Watts
Coastal Run

13:04

3.4 Miles
15.5 MPH
123 Watts

Moderate

City Express

23:05

4.5 Miles
11.8 MPH
134 Watts
Broken Spoke

24:42

5.4 Miles
13.0 MPH
101 Watts
Ironhorse Rush

26:14

6.0 Miles
13.7 MPH
119 Watts
Quicksilver

26:58

6.3 Miles
14.1 MPH
103 Watts
Stump Puller

27:15

6.9 Miles
15.2 MPH
128 Watts
Apple Grinder

28:43

7.0 Miles
14.5 MPH
125 Watts
Sunday Afternoon

28:57

7.0 Miles
14.4 MPH
123 Watts

Challenging

Ravens Roost

29:47

7.2 Miles
14.6 MPH
129 Watts
Stormy Hollow

30:57

7.4 Miles
14.4 MPH
133 Watts
Odyssey

32:45

7.6 Miles
13.9 MPH
134 Watts
Wicked Workout

34:30

7.9 Miles
13.6 MPH
138 Watts
Oh Mama

34:54

7.9 Miles
13.5 MPH
135 Watts
Track Fever

34:24

9.0 Miles
15.3 MPH
112 Watts
Monkey Pass

38:09

9.5 Miles
15.0 MPH
133 Watts
Outlaw Rock

44:11

10.0 Miles
13.6 MPH
132 Watts
Camel Country

45:25

10.0 Miles
13.2 MPH
130 Watts
Drifters Peak

45:01

10.2 Miles
13.5 MPH
132 Watts

Extreme

Thunderball

47:01

10.7 Miles
13.6 MPH
115 Watts
Gut Buster

48:29

11.0 Miles
13.5 MPH
138 Watts
Lost Valley

53:02

11.5 Miles
13.1 MPH
132 Watts
Ocean Plunge

55:29

11.8 Miles
12.8 MPH
126 Watts
Vindicator

52:43

12.2 Miles
13.8 MPH
131 Watts
Grape Stomper

50:16

12.2 Miles
14.5 MPH
141 Watts
Pyramid Mountain

51:49

13.5 Miles
15.6 MPH
132 Watts
Temple Ridge

53:47

13.5 Miles
15.1 MPH
127 Watts
Ascension

1:21:12

18.3 Miles
13.4 MPH
129 Watts
Savage Revenge

1:27:53

20.0 Miles
13.6 MPH
128 Watts
© 2024 Blue Goji
Terms of Use | Privacy Policy | Contact Us
© 2024 Blue Goji
Terms of Use
https://docs.google.com/document/d/1Nux5ejOMuTq3A3LEqYVwkWiE3bsp7AGE27GFkeUqwTM/edit
Privacy Policy
https://docs.google.com/document/d/1V5YfndYGLW0KtvJUug8FMx7Yrc_bjvWg_b7GJRl0Wts/edit
Contact Us
https://expresso.com/Support/ContactUs?state=Default