Sharon Aagaard
Liv Avenida
30-39
Sharon Aagaard
Double Centurion Tiki Titan

All-time

Miles 208
Calories 7,156
Score 5,433

  • September 22, 2016

    0.9 Miles
    29 Calories
    0 Score
    Rides
    0.60 mi in 2:42
    0.25 mi in 1:10

  • July 2, 2016

    4.4 Miles
    147 Calories
    0 Score
    Rides
    2.36 mi in 10:41
    2.03 mi in 8:38

  • June 7, 2016

    4.2 Miles
    141 Calories
    0 Score
    Rides
    2.36 mi in 9:32
    1.50 mi in 6:06
    0.33 mi in 1:30

  • May 11, 2016

    3.9 Miles
    140 Calories
    0 Score
    Rides
    1.02 mi in 4:09
    2.84 mi in 14:05

  • May 9, 2016

    6.3 Miles
    221 Calories
    0 Score
    Rides
    6.33 mi in 28:42

  • May 6, 2016

    1.0 Miles
    30 Calories
    0 Score
    Rides
    1.00 mi in 4:56

  • May 5, 2016

    4.0 Miles
    112 Calories
    0 Score
    Rides
    2.00 mi in 9:44
    2.03 mi in 9:40

  • May 4, 2016

    0.7 Miles
    25 Calories
    0 Score
    Rides
    0.73 mi in 4:12

  • May 3, 2016

    4.0 Miles
    123 Calories
    0 Score
    Rides
    1.50 mi in 6:28
    1.50 mi in 6:02
    1.02 mi in 4:38

  • April 29, 2016

    1.5 Miles
    46 Calories
    0 Score
    Rides
    1.50 mi in 6:09
Top 100 Road Warrior
Ride 100 Miles for your chance to win $100
September 2016
Dragon Fire
Stage 1
2 Jul 2016
1000 Mile Month--July
How far can you go?!?
July 2016
Top 100 Tiki Titan
Aloha! Burn 2,500 calories for a chance to win $100.
July 2016
1000 Mile Month--June
How far can you go?!?
June 2016
Top 100 Road Warrior
Ride 50 miles for your chance to win $100
June 2016
1000 Mile Month--May
How far can you go?!?
May 2016
Top 100 King of the Mountains
Ride mountains on Expresso. Earn 50 Points!
May 2016
1000 Mile Month--April
How far can you go?!?
April 2016
Top 100 Dragon Hunter
Score 1M points for your chance to win $100
April 2016
1000 Mile Month--February
How far can you go?!?
February 2016
Top 100 Road Warrior
Ride 100 miles for your chance to win $100.
February 2016
Top 100 King of the Mountains
Climb mountains on Expresso. Earn 50 Points!
December 2015
Top 100 Road Warrior
Can you go the distance? Ride 50 miles this month!
November 2015
Top 100 Ghost Buster
You ain't afraid of your ghost!
October 2015
Top 100 September Century
Finish the summer with a Century ride.
September 2015
Tour d'Expresso 2015
It's Tour Time!
July 2015
Tiki Titan
Light a torch and burn some Calories.
June 2015

Road

Double Centurion
Double Centurion
Centurion
Centurion
Double Marathoner
Double Marathoner
Marathoner
Marathoner
Biker
Biker
First Mile
First Mile

Challenges

Tiki Titan
Tiki Titan

Basic

Expresso Speedway

3:36

1.0 Miles
16.3 MPH
129 Watts
Rolling Thunder

4:09

1.0 Miles
14.8 MPH
112 Watts
Redwood Dash

5:16

1.5 Miles
17.0 MPH
142 Watts
Campus Loop

7:48

2.0 Miles
15.6 MPH
123 Watts
Mini Mayhem

7:38

2.0 Miles
16.0 MPH
127 Watts
Evening Bliss

9:32

2.4 Miles
14.7 MPH
118 Watts
Rabbit Run

9:41

2.4 Miles
14.8 MPH
115 Watts
Lost Trail

11:35

2.9 Miles
15.1 MPH
124 Watts
Alpine Splash

13:47

2.9 Miles
12.8 MPH
125 Watts
Coastal Run

13:20

3.4 Miles
15.1 MPH
122 Watts
Bent Spoke

18:06

4.0 Miles
13.3 MPH
108 Watts

Moderate

City Express

26:54

4.5 Miles
10.3 MPH
115 Watts
Dragon Fire

19:23

5.0 Miles
15.5 MPH
125 Watts
Quicksilver

27:35

6.3 Miles
14.1 MPH
106 Watts
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