Harry Rock
YMCA - First Coast - Brooks
60-69
Harry Rock
Millennium Top 100 Ghost Buster

All-time

Miles 1,093
Calories 43,231
Score 512,590

  • April 25, 2016

    10.2 Miles
    333 Calories
    0 Score
    Rides
    19,306 points
    42,418 points

  • April 18, 2016

    12.4 Miles
    368 Calories
    0 Score
    Rides
    30,978 points
    26,059 points

  • April 17, 2016

    13.7 Miles
    442 Calories
    0 Score
    Rides
    37,696 points
    48,110 points

  • April 15, 2016

    10.0 Miles
    351 Calories
    0 Score
    Rides
    29,466 points
    39,931 points

  • April 10, 2016

    12.0 Miles
    418 Calories
    0 Score
    Rides
    41,546 points
    36,884 points

  • April 7, 2016

    13.0 Miles
    448 Calories
    0 Score
    Rides
    44,205 points
    34,536 points

  • April 4, 2016

    11.5 Miles
    419 Calories
    0 Score
    Rides
    41,260 points
    32,395 points

  • March 31, 2016

    18.3 Miles
    844 Calories
    0 Score
    Rides
    18.30 mi in 1:12:21

  • March 30, 2016

    10.2 Miles
    451 Calories
    0 Score
    Rides
    10.16 mi in 41:37

  • March 28, 2016

    10.2 Miles
    461 Calories
    0 Score
    Rides
    10.16 mi in 40:53
Top 100 Dragon Hunter
Score 1M points for your chance to win $100
April 2016
Top 100 Ghost Buster
Bust 10 Ghosts for your chance to win $100.
March 2016
Top 100 Road Warrior
Ride 100 miles for your chance to win $100.
February 2016
2016 Annual Series
Commit! Don't quit!
1 Jan 2016 - 31 Dec 2016
Top 100 Titan
Lift up the Expressosphere! Burn 5,000 Calories.
January 2016
Legend of the Abominable Expressnoman
Pick a range and complete all the stages!
December 2015
Top 100 King of the Mountains
Climb mountains on Expresso. Earn 50 Points!
December 2015
Top 100 Road Warrior
Can you go the distance? Ride 50 miles this month!
November 2015
Top 100 Ghost Buster
You ain't afraid of your ghost!
October 2015
Top 100 September Century
Finish the summer with a Century ride.
September 2015
Summer Sprints
Beat the heat...
August 2015
Tour d'Expresso 2015
It's Tour Time!
July 2015
Tiki Titan
Light a torch and burn some Calories.
June 2015

Road

Millennium
Millennium
Next Stop: Glory
Next Stop: Glory
McKinley
McKinley
Double Centurion
Double Centurion
Centurion
Centurion
Double Marathoner
Double Marathoner
Marathoner
Marathoner
Biker
Biker
First Mile
First Mile

Challenges

Top 100 Ghost Buster
Top 100 Ghost Buster
Top 100 Road Warrior
Top 100 Road Warrior
All-In Challenge
All-In Challenge
Top 100 Titan
Top 100 Titan
Mini Yeti
Mini Yeti
Yeti
Yeti
Top 100 King of the Mountains
Top 100 King of the Mountains
Top 100 Road Warrior
Top 100 Road Warrior
Top 100 Ghost Buster
Top 100 Ghost Buster

Basic

Expresso Speedway

3:01

1.0 Miles
19.5 MPH
194 Watts
Rolling Thunder

3:18

1.0 Miles
18.4 MPH
178 Watts
Redwood Dash

4:42

1.5 Miles
18.7 MPH
174 Watts
Campus Loop

6:28

2.0 Miles
18.7 MPH
191 Watts
Mini Mayhem

6:39

2.0 Miles
18.1 MPH
170 Watts
Evening Bliss

8:03

2.4 Miles
17.3 MPH
160 Watts
Rabbit Run

8:04

2.4 Miles
17.3 MPH
161 Watts
Lost Trail

10:08

2.9 Miles
17.2 MPH
158 Watts
Alpine Splash

11:10

2.9 Miles
15.7 MPH
170 Watts
Coastal Run

11:36

3.4 Miles
17.4 MPH
163 Watts
Bent Spoke

14:13

4.0 Miles
16.6 MPH
162 Watts
Fruitdale

14:49

4.4 Miles
17.9 MPH
156 Watts

Moderate

City Express

21:27

4.5 Miles
12.8 MPH
155 Watts
Dragon Fire

17:03

5.0 Miles
17.5 MPH
166 Watts
Billy Goat Falls

20:49

5.4 Miles
15.3 MPH
157 Watts
Broken Spoke

19:38

5.4 Miles
16.3 MPH
159 Watts
Moody Ambush

19:31

5.4 Miles
16.4 MPH
161 Watts
Ironhorse Rush

21:56

6.0 Miles
16.3 MPH
166 Watts
Quicksilver

22:38

6.3 Miles
16.7 MPH
150 Watts
Farmers Bluff

24:17

6.9 Miles
17.0 MPH
161 Watts
Stump Puller

24:20

6.9 Miles
17.0 MPH
161 Watts
Apple Grinder

25:34

7.0 Miles
16.3 MPH
155 Watts
Sunday Afternoon

25:05

7.0 Miles
16.5 MPH
161 Watts

Challenging

Ravens Roost

27:04

7.2 Miles
16.0 MPH
156 Watts
Stormy Hollow

28:24

7.4 Miles
15.7 MPH
159 Watts
Odyssey

30:13

7.6 Miles
15.2 MPH
158 Watts
Wicked Workout

32:00

7.9 Miles
14.7 MPH
161 Watts
Oh Mama

32:24

7.9 Miles
14.5 MPH
155 Watts
Rough Rider

29:30

8.4 Miles
17.0 MPH
160 Watts
Falcon Flight

29:16

8.4 Miles
17.1 MPH
169 Watts
Monkey Pass

34:09

9.5 Miles
16.8 MPH
163 Watts
Outlaw Rock

40:45

10.0 Miles
14.7 MPH
161 Watts
Camel Country

40:11

10.0 Miles
14.9 MPH
159 Watts
Drifters Peak

40:53

10.2 Miles
14.9 MPH
164 Watts

Extreme

Thunderball

38:33

10.7 Miles
16.6 MPH
169 Watts
Gut Buster

44:34

11.0 Miles
14.7 MPH
162 Watts
Lost Valley

47:54

11.5 Miles
14.3 MPH
156 Watts
Vindicator

47:33

12.2 Miles
15.3 MPH
160 Watts
Grape Stomper

47:59

12.2 Miles
15.2 MPH
153 Watts
Pyramid Mountain

47:39

13.5 Miles
17.0 MPH
160 Watts
Temple Ridge

49:01

13.5 Miles
16.5 MPH
155 Watts
Ascension

1:12:21

18.3 Miles
15.1 MPH
170 Watts
Savage Revenge

1:19:45

20.0 Miles
15.0 MPH
153 Watts
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