Tom Primeau
YMCA - River Valley Regional - Williamsport
20-29
Tom Primeau
Double Marathoner

All-time

Miles 55
Calories 2,471
Score 0

  • August 31, 2015

    2.9 Miles
    145 Calories
    0 Score
    Rides
    2.93 mi in 10:06

  • July 8, 2015

    2.0 Miles
    99 Calories
    0 Score
    Rides
    2.03 mi in 5:50

  • July 7, 2015

    5.0 Miles
    209 Calories
    0 Score
    Rides
    5.00 mi in 16:25

  • July 6, 2015

    5.4 Miles
    256 Calories
    0 Score
    Rides
    5.43 mi in 17:02

  • July 2, 2015

    8.7 Miles
    424 Calories
    0 Score
    Rides
    1.02 mi in 3:04
    2.93 mi in 8:53
    2.36 mi in 6:36
    2.36 mi in 7:25

  • July 1, 2015

    6.7 Miles
    279 Calories
    0 Score
    Rides
    2.03 mi in 7:16
    4.68 mi in 14:49

  • June 24, 2015

    3.9 Miles
    165 Calories
    0 Score
    Rides
    1.00 mi in 3:59
    2.91 mi in 9:22

  • June 22, 2015

    3.3 Miles
    141 Calories
    0 Score
    Rides
    2.28 mi in 8:40
    1.02 mi in 3:11

  • June 21, 2015

    5.4 Miles
    257 Calories
    0 Score
    Rides
    1.50 mi in 4:32
    1.00 mi in 3:06
    2.93 mi in 9:48

  • June 19, 2015

    2.9 Miles
    138 Calories
    0 Score
    Rides
    2.93 mi in 10:53
Tour d'Expresso 2015
It's Tour Time!
July 2015
Tiki Titan
Light a torch and burn some Calories.
June 2015

Road

Double Marathoner
Double Marathoner
Marathoner
Marathoner
Biker
Biker
First Mile
First Mile

Basic

Expresso Speedway

3:06

1.0 Miles
19.3 MPH
203 Watts
Rolling Thunder

3:04

1.0 Miles
19.9 MPH
229 Watts
Redwood Dash

4:32

1.5 Miles
19.8 MPH
215 Watts
Campus Loop

5:50

2.0 Miles
20.8 MPH
257 Watts
Mini Mayhem

7:16

2.0 Miles
16.6 MPH
148 Watts
Rabbit Run

6:36

2.4 Miles
21.2 MPH
270 Watts
Lost Trail

9:22

2.9 Miles
18.7 MPH
210 Watts
Alpine Splash

8:53

2.9 Miles
19.8 MPH
271 Watts
Fruitdale

13:10

4.4 Miles
20.1 MPH
225 Watts

Moderate

Dragon Fire

16:25

5.0 Miles
18.2 MPH
188 Watts
Broken Spoke

17:02

5.4 Miles
18.8 MPH
226 Watts
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