R. Dicicco

Robert Dicicco

70-79

All-time

Miles	110
Calories	4,178
Score	0

Robert Dicicco

Monroeville Senior Center

70-79

November 19, 2015

1.5 Miles

51 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Redwood Dash

1.50 mi in 5:29

1

5:29

1.5

16.4

51

132

118
November 5, 2015

2.0 Miles

70 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Mini Mayhem

2.03 mi in 7:46

1

7:46

2.03

15.7

70

126

132
October 22, 2015

1.0 Miles

38 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Rolling Thunder

1.02 mi in 3:45

1

3:45

1.02

16.3

38

146

0
October 20, 2015

1.0 Miles

36 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Rolling Thunder

1.02 mi in 3:55

1

3:55

1.02

15.6

36

132

120
September 8, 2015

4.5 Miles

230 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

City Express

4.53 mi in 26:03

1

26:03

4.53

10.4

230

123

109
August 31, 2015

4.4 Miles

148 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Fruitdale

4.42 mi in 16:49

1

16:49

4.42

15.8

148

123

115
August 25, 2015

3.4 Miles

118 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Coastal Run

3.37 mi in 13:23

1

13:23

3.37

15.1

118

124

0
August 24, 2015

2.9 Miles

102 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Lost Trail

2.91 mi in 11:56

1

11:56

2.91

14.6

102

119

118
August 21, 2015

1.0 Miles

38 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Rolling Thunder

1.02 mi in 3:45

1

3:45

1.02

16.3

38

145

112
August 20, 2015

1.0 Miles

38 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Rolling Thunder

1.02 mi in 3:47

1

3:47

1.02

16.2

38

142

125

Road

Centurion

Double Marathoner

Marathoner

Biker

First Mile

Basic

Expresso Speedway

3:55

1.0
Miles

15.1
MPH

107
Watts

Expresso Speedway

3:55

1.0 Miles
15.1 MPH
107 Watts

Rolling Thunder

3:45

1.0
Miles

16.3
MPH

145
Watts

Rolling Thunder

3:45

1.0 Miles
16.3 MPH
145 Watts

Redwood Dash

5:29

1.5
Miles

16.1
MPH

132
Watts

Redwood Dash

5:29

1.5 Miles
16.1 MPH
132 Watts

Campus Loop

8:18

2.0
Miles

14.6
MPH

107
Watts

Campus Loop

8:18

2.0 Miles
14.6 MPH
107 Watts

Mini Mayhem

7:46

2.0
Miles

15.5
MPH

126
Watts

Mini Mayhem

7:46

2.0 Miles
15.5 MPH
126 Watts

Evening Bliss

10:10

2.4
Miles

13.8
MPH

105
Watts

Evening Bliss

10:10

2.4 Miles
13.8 MPH
105 Watts

Rabbit Run

11:14

2.4
Miles

12.5
MPH

84
Watts

Rabbit Run

11:14

2.4 Miles
12.5 MPH
84 Watts

Lost Trail

11:56

2.9
Miles

14.6
MPH

119
Watts

Lost Trail

11:56

2.9 Miles
14.6 MPH
119 Watts

Alpine Splash

15:54

2.9
Miles

11.0
MPH

97
Watts

Alpine Splash

15:54

2.9 Miles
11.0 MPH
97 Watts

Coastal Run

13:23

3.4
Miles

15.1
MPH

124
Watts

Coastal Run

13:23

3.4 Miles
15.1 MPH
124 Watts

Bent Spoke

17:47

4.0
Miles

13.3
MPH

110
Watts

Bent Spoke

17:47

4.0 Miles
13.3 MPH
110 Watts

Fruitdale

16:49

4.4
Miles

15.7
MPH

123
Watts

Fruitdale

16:49

4.4 Miles
15.7 MPH
123 Watts

Moderate

City Express

26:03

4.5
Miles

10.6
MPH

123
Watts

City Express

26:03

4.5 Miles
10.6 MPH
123 Watts

Dragon Fire

20:58

5.0
Miles

14.3
MPH

106
Watts

Dragon Fire

20:58

5.0 Miles
14.3 MPH
106 Watts

All-time

November 19, 2015

1.5 Miles

51 Calories

0 Score

November 5, 2015

2.0 Miles

70 Calories

0 Score

October 22, 2015

1.0 Miles

38 Calories

0 Score

October 20, 2015

1.0 Miles

36 Calories

0 Score

September 8, 2015

4.5 Miles

230 Calories

0 Score

August 31, 2015

4.4 Miles

148 Calories

0 Score

August 25, 2015

3.4 Miles

118 Calories

0 Score

August 24, 2015

2.9 Miles

102 Calories

0 Score

August 21, 2015

1.0 Miles

38 Calories

0 Score

August 20, 2015

1.0 Miles

38 Calories

0 Score

Road

Basic

3:55

3:45

5:29

8:18

7:46

10:10

11:14

11:56

15:54

13:23

17:47

16:49

Moderate

26:03

20:58

Centurion

Double Marathoner

Marathoner

Biker

First Mile

This rider is a Team Captain