Larry Birnbaum
JCC - Rockland
50-59
Larry Birnbaum
McKinley Tiki Titan

All-time

Miles 652
Calories 27,455
Score 0

  • February 1, 2019

    0.4 Miles
    14 Calories
    0 Score
    Rides
    0.36 mi in 1:39

  • September 25, 2018

    5.4 Miles
    202 Calories
    0 Score
    Rides
    5.37 mi in 24:58

  • August 13, 2018

    5.4 Miles
    205 Calories
    0 Score
    Rides
    5.43 mi in 21:55

  • August 8, 2018

    4.5 Miles
    230 Calories
    0 Score
    Rides
    4.53 mi in 20:54

  • March 14, 2018

    6.9 Miles
    282 Calories
    0 Score
    Rides
    6.91 mi in 25:24

  • January 10, 2018

    6.9 Miles
    261 Calories
    0 Score
    Rides
    6.91 mi in 27:40

  • October 17, 2017

    7.9 Miles
    349 Calories
    0 Score
    Rides
    7.87 mi in 32:35

  • August 5, 2017

    5.6 Miles
    267 Calories
    0 Score
    Rides
    5.59 mi in 22:03

  • July 12, 2017

    7.2 Miles
    307 Calories
    0 Score
    Rides
    7.22 mi in 26:45

  • July 1, 2017

    7.9 Miles
    360 Calories
    0 Score
    Rides
    7.87 mi in 29:27
Ghost Buster
Beat 5 personal bests for your chance to win $100
February 2019
Dragon Hunter
Score 2 million game points for your chance to win $100
September 2018
Workout Wizard
Ride 5 hours for your chance to win $100
August 2018
Workout Wizard
Ride 10 hours for your chance to win $100
March 2018
Titan
Burn 5,000 Calories for your chance to win $100!
January 2018
Workout Wizard
Ride for 10 hours for your chance to win $100
October 2017
Road Warrior
Ride 50 Miles
August 2017
Titan
Burn 2,500 Calories
July 2017
Workout Wizard
Ride for a total 5 hours!
June 2017
JCC Expresso Challenge
Ride as far as you can!
May 2017
King of the Mountains
Earn 50 Mountain Points!
May 2017
Top 100 Dragon Hunter
Score 1 million points for your chance to win $100.
April 2017
Top 100 Road Warrior
Ride 100 Miles for your chance to win $100
February 2017
Top 100 Titan
Burn 5,000 Calories!
January 2017
Top 100 Dragon Hunter
Score 1 million points for your chance to win $100.
November 2016
Top 100 Ghost Buster
Bust 10 ghosts for your chance to win $100.
October 2016
Top 100 Road Warrior
Ride 50 miles for your chance to win $100
June 2016
Top 100 King of the Mountains
Ride mountains on Expresso. Earn 50 Points!
May 2016
Top 100 Dragon Hunter
Score 1M points for your chance to win $100
April 2016
Top 100 Ghost Buster
Bust 10 Ghosts for your chance to win $100.
March 2016
Top 100 Road Warrior
Ride 100 miles for your chance to win $100.
February 2016
Top 100 Titan
Lift up the Expressosphere! Burn 5,000 Calories.
January 2016
Top 100 King of the Mountains
Climb mountains on Expresso. Earn 50 Points!
December 2015
Top 100 Road Warrior
Can you go the distance? Ride 50 miles this month!
November 2015
Top 100 Ghost Buster
You ain't afraid of your ghost!
October 2015
Top 100 September Century
Finish the summer with a Century ride.
September 2015
Summer Sprints
Beat the heat...
August 2015
Tour d'Expresso 2015
It's Tour Time!
July 2015
Tiki Titan
Light a torch and burn some Calories.
June 2015

Road

McKinley
McKinley
Double Centurion
Double Centurion
Centurion
Centurion
Double Marathoner
Double Marathoner
Marathoner
Marathoner
Biker
Biker
First Mile
First Mile

Challenges

Tiki Titan
Tiki Titan

Basic

Mini Mayhem

7:17

2.0 Miles
17.2 MPH
158 Watts

Moderate

City Express

20:54

4.5 Miles
13.3 MPH
159 Watts
Billy Goat Falls

24:58

5.4 Miles
13.2 MPH
111 Watts
Broken Spoke

21:55

5.4 Miles
14.8 MPH
131 Watts
Ironhorse Rush

22:35

6.0 Miles
15.9 MPH
163 Watts
Quicksilver

22:57

6.3 Miles
16.6 MPH
157 Watts
Farmers Bluff

25:32

6.9 Miles
16.4 MPH
154 Watts
Stump Puller

25:24

6.9 Miles
16.7 MPH
161 Watts
Apple Grinder

27:19

7.0 Miles
15.5 MPH
138 Watts
Sunday Afternoon

26:52

7.0 Miles
15.7 MPH
148 Watts

Challenging

Ravens Roost

26:10

7.2 Miles
16.6 MPH
175 Watts
Stormy Hollow

27:12

7.4 Miles
16.4 MPH
177 Watts
Odyssey

29:59

7.6 Miles
15.6 MPH
159 Watts
Wicked Workout

28:30

7.9 Miles
16.6 MPH
197 Watts
Oh Mama

30:32

7.9 Miles
15.5 MPH
166 Watts
Rough Rider

28:40

8.4 Miles
17.7 MPH
183 Watts
Falcon Flight

29:16

8.4 Miles
17.3 MPH
172 Watts
Monkey Pass

34:05

9.5 Miles
17.1 MPH
182 Watts

Extreme

Thunderball

38:46

10.7 Miles
16.7 MPH
172 Watts
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