R Manu
Liberty Aqua et Fitness - Marignane
40-49
R Manu
Double Centurion Ride of the Week: 7

All-time

Miles 265
Calories 10,660
Score 1,000

  • September 5, 2017

    4.9 Miles
    188 Calories
    0 Score
    Rides
    4.89 mi in 20:18

  • August 20, 2017

    7.2 Miles
    285 Calories
    0 Score
    Rides
    7.22 mi in 29:27

  • March 9, 2017

    6.0 Miles
    244 Calories
    0 Score
    Rides
    6.01 mi in 23:07

  • February 15, 2017

    4.4 Miles
    144 Calories
    0 Score
    Rides
    4.42 mi in 16:51

  • February 13, 2017

    6.3 Miles
    228 Calories
    0 Score
    Rides
    6.33 mi in 24:35

  • February 6, 2017

    5.0 Miles
    172 Calories
    0 Score
    Rides
    5.00 mi in 19:54

  • February 1, 2017

    5.4 Miles
    216 Calories
    0 Score
    Rides
    5.43 mi in 20:32

  • January 30, 2017

    6.0 Miles
    240 Calories
    0 Score
    Rides
    6.01 mi in 24:09
    Goal: 25 Calories

  • January 16, 2017

    5.0 Miles
    176 Calories
    0 Score
    Rides
    5.00 mi in 19:28

  • January 11, 2017

    5.4 Miles
    219 Calories
    0 Score
    Rides
    5.37 mi in 23:44
    Goal: 25 Calories
Ghost Buster
Bust 10 ghosts for your chance to win $100
September 2017
Road Warrior
Ride 50 Miles
August 2017
Top 100 Ghost Buster
Bust 5 ghosts for your chance to win $100.
March 2017
Top 100 Road Warrior
Ride 100 Miles for your chance to win $100
February 2017
Ride of the Week: 2017
The full list of past results
1 Jan 2017 - 31 Dec 2017
Top 100 Titan
Burn 5,000 Calories!
January 2017
Top 100 Road Warrior
Ride 50 miles for your chance to win $100
June 2016
Top 100 King of the Mountains
Ride mountains on Expresso. Earn 50 Points!
May 2016
Top 100 Ghost Buster
Bust 10 Ghosts for your chance to win $100.
March 2016
Top 100 Road Warrior
Ride 100 miles for your chance to win $100.
February 2016
Top 100 Titan
Lift up the Expressosphere! Burn 5,000 Calories.
January 2016
Top 100 September Century
Finish the summer with a Century ride.
September 2015
Tiki Titan
Light a torch and burn some Calories.
June 2015

Road

Double Centurion
Double Centurion
Centurion
Centurion
Double Marathoner
Double Marathoner
Marathoner
Marathoner
Biker
Biker
First Mile
First Mile

Challenges

Ride of the Week: 7
Ride of the Week: 7
Tiki Titan
Tiki Titan

Basic

Expresso Speedway

4:11

1.0 Miles
15.3 MPH
106 Watts
Coastal Run

18:56

3.4 Miles
10.7 MPH
60 Watts
Bent Spoke

18:57

4.0 Miles
12.8 MPH
99 Watts
Fruitdale

16:51

4.4 Miles
15.8 MPH
119 Watts

Moderate

Dragon Fire

14:44

5.0 Miles
20.4 MPH
237 Watts
Billy Goat Falls

23:44

5.4 Miles
13.8 MPH
130 Watts
Moody Ambush

20:32

5.4 Miles
15.7 MPH
151 Watts
Ironhorse Rush

23:07

6.0 Miles
15.6 MPH
152 Watts
Quicksilver

23:07

6.3 Miles
16.5 MPH
153 Watts
Stump Puller

27:09

6.9 Miles
15.9 MPH
147 Watts
Apple Grinder

24:50

7.0 Miles
17.0 MPH
175 Watts
Sunday Afternoon

22:46

7.0 Miles
18.5 MPH
211 Watts

Challenging

Ravens Roost

29:27

7.2 Miles
15.1 MPH
137 Watts
Odyssey

32:16

7.6 Miles
14.5 MPH
145 Watts
Wicked Workout

33:29

7.9 Miles
14.2 MPH
150 Watts
Rough Rider

30:06

8.4 Miles
17.1 MPH
165 Watts
Falcon Flight

31:34

8.4 Miles
16.4 MPH
153 Watts
Monkey Pass

34:40

9.5 Miles
16.7 MPH
170 Watts
Camel Country

38:30

10.0 Miles
15.8 MPH
177 Watts

Extreme

Thunderball

37:21

10.7 Miles
17.3 MPH
187 Watts
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