M. Angelucci

Mel Angelucci

20-29

All-time

Miles	50
Calories	1,636
Score	0

Mel Angelucci

Anytime Fitness - Oaks

20-29

July 8, 2015

12.3 Miles

421 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Ironhorse Rush

6.01 mi in 27:34

1

27:34

6.01

13.1

223

110

164

Quicksilver

6.33 mi in 30:45

1

30:45

6.33

12.4

198

84

140
July 7, 2015

16.8 Miles

521 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Bent Spoke

4.01 mi in 19:40

1

19:40

4.01

12.2

134

90

151

Dragon Fire

5.00 mi in 22:42

1

22:42

5

13.2

155

90

148

Fruitdale

4.42 mi in 20:07

1

20:07

4.42

13.2

127

82

158

Coastal Run

3.37 mi in 15:21

1

15:21

3.37

13.2

106

91

156
July 6, 2015

8.8 Miles

283 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Lost Trail

2.91 mi in 12:54

1

12:54

2.91

13.5

97

102

162

Evening Bliss

2.36 mi in 10:59

1

10:59

2.36

12.9

74

89

150

Redwood Dash

1.50 mi in 6:31

1

6:31

1.5

13.8

44

90

152

Campus Loop

2.03 mi in 8:21

1

8:21

2.03

14.6

67

110

151
July 2, 2015

6.3 Miles

221 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Rolling Thunder

1.02 mi in 4:22

1

4:22

1.02

14.0

33

103

158

Alpine Splash

2.93 mi in 14:10

1

14:10

2.93

12.4

116

112

161

Rabbit Run

2.36 mi in 11:13

1

11:13

2.36

12.6

72

84

136
June 29, 2015

3.4 Miles

112 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Coastal Run

3.37 mi in 14:27

1

14:27

3.37

14.0

112

106

162
June 10, 2015

2.9 Miles

104 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Lost Trail

2.91 mi in 12:01

1

12:01

2.91

14.5

104

120

167
June 5, 2015

2.8 Miles

91 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Campus Loop

2.03 mi in 8:22

1

8:22

2.03

14.6

66

109

155

Fruitdale

0.81 mi in 3:54

0.18

3:54

0.81

12.5

25

85

114

Road

Marathoner

Biker

First Mile

Basic

Rolling Thunder

4:22

1.0
Miles

14.1
MPH

103
Watts

Rolling Thunder

4:22

1.0 Miles
14.1 MPH
103 Watts

Redwood Dash

6:31

1.5
Miles

13.8
MPH

90
Watts

Redwood Dash

6:31

1.5 Miles
13.8 MPH
90 Watts

Campus Loop

8:21

2.0
Miles

14.5
MPH

110
Watts

Campus Loop

8:21

2.0 Miles
14.5 MPH
110 Watts

Evening Bliss

10:59

2.4
Miles

12.9
MPH

89
Watts

Evening Bliss

10:59

2.4 Miles
12.9 MPH
89 Watts

Rabbit Run

11:13

2.4
Miles

12.5
MPH

84
Watts

Rabbit Run

11:13

2.4 Miles
12.5 MPH
84 Watts

Lost Trail

12:01

2.9
Miles

14.6
MPH

120
Watts

Lost Trail

12:01

2.9 Miles
14.6 MPH
120 Watts

Alpine Splash

14:10

2.9
Miles

12.4
MPH

112
Watts

Alpine Splash

14:10

2.9 Miles
12.4 MPH
112 Watts

Coastal Run

14:27

3.4
Miles

14.0
MPH

106
Watts

Coastal Run

14:27

3.4 Miles
14.0 MPH
106 Watts

Bent Spoke

19:40

4.0
Miles

12.1
MPH

90
Watts

Bent Spoke

19:40

4.0 Miles
12.1 MPH
90 Watts

Fruitdale

20:07

4.4
Miles

13.2
MPH

82
Watts

Fruitdale

20:07

4.4 Miles
13.2 MPH
82 Watts

Moderate

Dragon Fire

22:42

5.0
Miles

13.2
MPH

90
Watts

Dragon Fire

22:42

5.0 Miles
13.2 MPH
90 Watts

Ironhorse Rush

27:34

6.0
Miles

13.1
MPH

110
Watts

Ironhorse Rush

27:34

6.0 Miles
13.1 MPH
110 Watts

Quicksilver

30:45

6.3
Miles

12.3
MPH

84
Watts

Quicksilver

30:45

6.3 Miles
12.3 MPH
84 Watts

All-time

July 8, 2015

12.3 Miles

421 Calories

0 Score

July 7, 2015

16.8 Miles

521 Calories

0 Score

July 6, 2015

8.8 Miles

283 Calories

0 Score

July 2, 2015

6.3 Miles

221 Calories

0 Score

June 29, 2015

3.4 Miles

112 Calories

0 Score

June 10, 2015

2.9 Miles

104 Calories

0 Score

June 5, 2015

2.8 Miles

91 Calories

0 Score

Road

Basic

4:22

6:31

8:21

10:59

11:13

12:01

14:10

14:27

19:40

20:07

Moderate

22:42

27:34

30:45

Marathoner

Biker

First Mile

This rider is a Team Captain