Suzanne Flaugher C
YMCA - Pickens County - Easley
30-39
Suzanne Flaugher
McKinley Ride of the Week: 18

All-time

Miles 658
Calories 25,650
Score 333,624

  • February 18, 2020

    1.0 Miles
    30 Calories
    0 Score
    Rides
    1.00 mi in 4:27

  • February 13, 2020

    4.0 Miles
    128 Calories
    0 Score
    Rides
    4.04 mi in 22:30

  • February 7, 2020

    2.0 Miles
    63 Calories
    0 Score
    Rides
    2.00 mi in 8:19

  • February 6, 2020

    4.0 Miles
    126 Calories
    0 Score
    Rides
    4.01 mi in 20:21

  • February 5, 2020

    4.9 Miles
    184 Calories
    0 Score
    Rides
    1.50 mi in 5:20
    3.37 mi in 12:41

  • February 26, 2019

    1.0 Miles
    32 Calories
    0 Score
    Rides
    1.02 mi in 5:07

  • February 25, 2019

    1.0 Miles
    30 Calories
    0 Score
    Rides
    1.02 mi in 4:46

  • February 22, 2019

    5.8 Miles
    229 Calories
    0 Score
    Rides
    5.75 mi in 23:39

  • February 19, 2019

    1.0 Miles
    31 Calories
    0 Score
    Rides
    1.00 mi in 4:22

  • February 12, 2019

    3.4 Miles
    107 Calories
    0 Score
    Rides
    3.37 mi in 15:32
Rally for the Y 2023
Ride to raise money and awareness for your Y!
February 2023
Rally for the Y 2022
Ride to raise money and awareness for your Y!
February 2022
Rally for the Y 2021
Ride to raise money and awareness for your Y!
April 2021
King of the Mountains
Earn 100 mountain points for your chance to win $100
December 2020
Rally for the Y 2020
Ride to raise money and awareness for your Y!
February 2020
Ghost Buster
Beat 5 personal bests for your chance to win $100
February 2020
Rally for the Y 2019
Ride to raise money and awareness for your Y!
February 2019
Ghost Buster
Beat 5 personal bests for your chance to win $100
February 2019
Titan
Burn 5,000 Calories for your chance to win $100
January 2019
King of the Mountains
Earn 100 mountain points for your chance to win $100!
December 2018
Road Warrior
Ride 50 miles for your chance to win $100
November 2018
Ghost Buster
Bust 10 personal bests for your chance to win $100
October 2018
Road Warrior
Ride 100 miles for your chance to win $100
May 2018
Dragon Hunter
Score 1 million game points for your chance to win $100
April 2018
Workout Wizard
Ride 10 hours for your chance to win $100
March 2018
Rally for the Y 2018
Ride to raise money and awareness for your Y!
February 2018
Ghost Buster
Bust 5 Ghosts for your chance to win $100
February 2018
Titan
Burn 5,000 Calories for your chance to win $100!
January 2018
Ride of the Week: 2018
The full list of past results
31 Dec 2017 - 29 Dec 2018
Road Warrior
Ride 100 miles for your chance to win $100
December 2017
King of the Mountains
Earn 100 mountain points for your chance to win $100!
November 2017
Ghost Buster
Bust 10 ghosts for your chance to win $100
September 2017
Road Warrior
Ride 50 Miles
August 2017
Top 100 Dragon Hunter
Score 1 million points for your chance to win $100.
April 2017
Rally for the Y 2017
Ride to raise awareness!
February 2017
Top 100 Road Warrior
Ride 100 Miles for your chance to win $100
February 2017
Ride of the Week: 2017
The full list of past results
1 Jan 2017 - 31 Dec 2017
Top 100 King of the Mountains
Ride mountains. Earn 100 points!
December 2016
Top 100 Dragon Hunter
Score 1 million points for your chance to win $100.
November 2016
Top 100 Ghost Buster
Bust 10 ghosts for your chance to win $100.
October 2016
Top 100 Road Warrior
Ride 100 Miles for your chance to win $100
September 2016
Top 100 Dragon Hunter
Score 500K points for your chance to win $100.
August 2016
Top 100 Tiki Titan
Aloha! Burn 2,500 calories for a chance to win $100.
July 2016
Tour d'Expresso
Ride for the Yellow Jersey!
July 2014
Expresso World Cup
GOOOOOALLLLL!
June 2014
Giro d'Expresso
Compete with the pros in the ride around Expressicily.
May 2014
Titan 5000
Burn 5000 Calories and become immortal.
January 2014
Abominable Expressnowman Challenge
Are you Yeti?
December 2013

Road

McKinley
McKinley
Double Centurion
Double Centurion
Centurion
Centurion
Double Marathoner
Double Marathoner
Marathoner
Marathoner
Biker
Biker
First Mile
First Mile

Challenges

Ride of the Week: 18
Ride of the Week: 18
Ride of the Week: 3
Ride of the Week: 3
Ride of the Week: 45
Ride of the Week: 45

Basic

Expresso Speedway

3:35

1.0 Miles
16.5 MPH
148 Watts
Rolling Thunder

3:47

1.0 Miles
16.1 MPH
149 Watts
Redwood Dash

5:20

1.5 Miles
16.9 MPH
158 Watts
Titan Time

6:25

1.8 Miles
16.4 MPH
180 Watts
Campus Loop

6:29

2.0 Miles
18.7 MPH
195 Watts
Mini Mayhem

7:05

2.0 Miles
17.3 MPH
159 Watts
Evening Bliss

9:10

2.4 Miles
15.2 MPH
134 Watts
Rabbit Run

7:30

2.4 Miles
18.7 MPH
199 Watts
Lost Trail

12:02

2.9 Miles
14.5 MPH
118 Watts
Alpine Splash

12:59

2.9 Miles
13.5 MPH
141 Watts
Coastal Run

11:29

3.4 Miles
17.6 MPH
178 Watts
Bent Spoke

13:07

4.0 Miles
18.0 MPH
206 Watts
Fruitdale

15:48

4.4 Miles
16.8 MPH
160 Watts

Moderate

City Express

22:34

4.5 Miles
11.8 MPH
135 Watts
Dragon Fire

15:48

5.0 Miles
19.0 MPH
204 Watts
Billy Goat Falls

25:54

5.4 Miles
12.4 MPH
119 Watts
Broken Spoke

18:11

5.4 Miles
17.6 MPH
203 Watts
Moody Ambush

23:23

5.4 Miles
13.7 MPH
125 Watts
Oblivion

22:33

5.8 Miles
15.3 MPH
137 Watts
Ironhorse Rush

21:09

6.0 Miles
17.0 MPH
190 Watts
Quicksilver

23:34

6.3 Miles
16.0 MPH
155 Watts
Farmers Bluff

28:00

6.9 Miles
14.8 MPH
131 Watts
Stump Puller

26:15

6.9 Miles
15.9 MPH
147 Watts
Apple Grinder

25:04

7.0 Miles
16.6 MPH
172 Watts
Sunday Afternoon

27:32

7.0 Miles
15.1 MPH
153 Watts

Challenging

Ravens Roost

28:07

7.2 Miles
15.3 MPH
160 Watts
Stormy Hollow

30:25

7.4 Miles
14.6 MPH
149 Watts
Odyssey

43:35

7.6 Miles
10.4 MPH
87 Watts
Wicked Workout

28:07

7.9 Miles
16.7 MPH
205 Watts
Oh Mama

34:15

7.9 Miles
13.6 MPH
146 Watts
Rough Rider

30:27

8.4 Miles
16.5 MPH
166 Watts
Falcon Flight

35:23

8.4 Miles
14.2 MPH
126 Watts
Outlaw Rock

43:53

10.0 Miles
13.6 MPH
146 Watts
Camel Country

48:26

10.0 Miles
12.3 MPH
115 Watts
Drifters Peak

45:09

10.2 Miles
13.4 MPH
140 Watts

Extreme

Lost Valley

54:15

11.5 Miles
12.8 MPH
139 Watts
Ocean Plunge

52:42

11.8 Miles
13.4 MPH
144 Watts
© 2024 Blue Goji
Terms of Use | Privacy Policy | Contact Us
© 2024 Blue Goji
Terms of Use
https://docs.google.com/document/d/1Nux5ejOMuTq3A3LEqYVwkWiE3bsp7AGE27GFkeUqwTM/edit
Privacy Policy
https://docs.google.com/document/d/1V5YfndYGLW0KtvJUug8FMx7Yrc_bjvWg_b7GJRl0Wts/edit
Contact Us
https://expresso.com/Support/ContactUs?state=Default