SIGLER Frédéric
Keep Cool - St Jean de Vedas
30-39
SIGLER Frédéric
Centurion Tiki Titan

All-time

Miles 148
Calories 5,746
Score 0

  • June 8, 2016

    4.4 Miles
    119 Calories
    0 Score
    Rides
    4.42 mi in 20:21

  • February 6, 2016

    0.9 Miles
    32 Calories
    0 Score
    Rides
    0.90 mi in 5:25

  • September 15, 2015

    4.4 Miles
    166 Calories
    0 Score
    Rides
    4.42 mi in 15:27

  • September 11, 2015

    4.4 Miles
    164 Calories
    0 Score
    Rides
    4.42 mi in 15:33

  • August 7, 2015

    6.3 Miles
    258 Calories
    0 Score
    Rides
    6.33 mi in 22:46

  • July 26, 2015

    5.0 Miles
    199 Calories
    0 Score
    Rides
    5.00 mi in 17:24

  • July 20, 2015

    5.4 Miles
    241 Calories
    0 Score
    Rides
    5.37 mi in 22:09

  • July 8, 2015

    7.4 Miles
    301 Calories
    0 Score
    Rides
    4.01 mi in 15:18
    3.37 mi in 11:48

  • July 6, 2015

    6.8 Miles
    266 Calories
    0 Score
    Rides
    2.91 mi in 10:57
    2.36 mi in 8:12
    1.50 mi in 5:10

  • July 4, 2015

    6.0 Miles
    248 Calories
    0 Score
    Rides
    2.03 mi in 7:19
    2.93 mi in 12:01
    1.02 mi in 3:38
Top 100 Road Warrior
Ride 50 miles for your chance to win $100
June 2016
Top 100 Road Warrior
Ride 100 miles for your chance to win $100.
February 2016
Top 100 September Century
Finish the summer with a Century ride.
September 2015
Titan 2500
September 2015
Tour d'Expresso 2015
It's Tour Time!
July 2015
Keep Cool en Juin
8 Jun 2015 - 30 Jun 2015
Tiki Titan
Light a torch and burn some Calories.
June 2015

Road

Centurion
Centurion
Double Marathoner
Double Marathoner
Marathoner
Marathoner
Biker
Biker
First Mile
First Mile

Challenges

Tiki Titan
Tiki Titan

Basic

Expresso Speedway

3:21

1.0 Miles
17.7 MPH
166 Watts
Rolling Thunder

3:38

1.0 Miles
16.8 MPH
160 Watts
Redwood Dash

5:10

1.5 Miles
17.4 MPH
160 Watts
Campus Loop

7:19

2.0 Miles
16.6 MPH
150 Watts
Evening Bliss

8:12

2.4 Miles
17.1 MPH
171 Watts
Rabbit Run

8:17

2.4 Miles
16.9 MPH
167 Watts
Lost Trail

10:57

2.9 Miles
15.9 MPH
149 Watts
Alpine Splash

12:01

2.9 Miles
14.6 MPH
159 Watts
Coastal Run

11:48

3.4 Miles
17.1 MPH
167 Watts
Bent Spoke

15:18

4.0 Miles
15.5 MPH
157 Watts
Fruitdale

15:27

4.4 Miles
17.1 MPH
155 Watts

Moderate

Dragon Fire

17:24

5.0 Miles
17.2 MPH
167 Watts
Billy Goat Falls

22:09

5.4 Miles
14.5 MPH
157 Watts
Quicksilver

22:46

6.3 Miles
16.6 MPH
164 Watts
Apple Grinder

28:56

7.0 Miles
14.4 MPH
130 Watts

Challenging

Oh Mama

34:35

7.9 Miles
13.6 MPH
148 Watts
© 2024 Blue Goji
Terms of Use | Privacy Policy | Contact Us
© 2024 Blue Goji
Terms of Use
https://docs.google.com/document/d/1Nux5ejOMuTq3A3LEqYVwkWiE3bsp7AGE27GFkeUqwTM/edit
Privacy Policy
https://docs.google.com/document/d/1V5YfndYGLW0KtvJUug8FMx7Yrc_bjvWg_b7GJRl0Wts/edit
Contact Us
https://expresso.com/Support/ContactUs?state=Default