cody levins
YMCA - South Hampton Roads - Taylor Bend
30-39
cody levins
McKinley Ride of the Week: 45

All-time

Miles 747
Calories 34,054
Score 1,000

  • March 20, 2018

    1.8 Miles
    69 Calories
    0 Score
    Rides
    1.75 mi in 6:11
    Goal: 20 Minutes

  • March 7, 2018

    4.5 Miles
    271 Calories
    0 Score
    Rides
    4.53 mi in 14:13

  • March 5, 2018

    11.0 Miles
    555 Calories
    0 Score
    Rides
    11.03 mi in 36:11

  • March 2, 2018

    14.9 Miles
    661 Calories
    0 Score
    Rides
    7.44 mi in 30:26
    7.44 mi in 23:45

  • February 26, 2018

    5.4 Miles
    264 Calories
    0 Score
    Rides
    5.37 mi in 16:49

  • February 22, 2018

    3.4 Miles
    162 Calories
    0 Score
    Rides
    3.39 mi in 13:05

  • January 19, 2018

    11.0 Miles
    561 Calories
    0 Score
    Rides
    11.03 mi in 35:52

  • January 17, 2018

    7.0 Miles
    333 Calories
    0 Score
    Rides
    6.98 mi in 20:50

  • January 12, 2018

    10.7 Miles
    501 Calories
    0 Score
    Rides
    10.67 mi in 33:38
    Goal: 400 Calories

  • January 10, 2018

    9.5 Miles
    459 Calories
    0 Score
    Rides
    9.54 mi in 28:58
Workout Wizard
Ride 10 hours for your chance to win $100
March 2018
Ghost Buster
Bust 5 Ghosts for your chance to win $100
February 2018
Titan
Burn 5,000 Calories for your chance to win $100!
January 2018
Road Warrior
Ride 100 miles for your chance to win $100
December 2017
King of the Mountains
Earn 100 mountain points for your chance to win $100!
November 2017
Titan
Burn 2,500 Calories
July 2017
Workout Wizard
Ride for a total 5 hours!
June 2017
Top 100 Ghost Buster
Bust 5 ghosts for your chance to win $100.
March 2017
Top 100 Road Warrior
Ride 100 Miles for your chance to win $100
February 2017
Ride of the Week: 2017
The full list of past results
1 Jan 2017 - 31 Dec 2017
Dragon Fire
Stage 1
2 Jul 2016
Top 100 Tiki Titan
Aloha! Burn 2,500 calories for a chance to win $100.
July 2016
Top 100 Road Warrior
Ride 50 miles for your chance to win $100
June 2016
Top 100 King of the Mountains
Ride mountains on Expresso. Earn 50 Points!
May 2016
Top 100 Ghost Buster
You ain't afraid of your ghost!
October 2015
Top 100 September Century
Finish the summer with a Century ride.
September 2015
Summer Sprints
Beat the heat...
August 2015
Tour d'Expresso 2015
It's Tour Time!
July 2015
Tiki Titan
Light a torch and burn some Calories.
June 2015

Road

McKinley
McKinley
Double Centurion
Double Centurion
Centurion
Centurion
Double Marathoner
Double Marathoner
Marathoner
Marathoner
Biker
Biker
First Mile
First Mile

Challenges

Ride of the Week: 45
Ride of the Week: 45
Titan
Titan
Ride of the Week: 9
Ride of the Week: 9
Top 100 Road Warrior
Top 100 Road Warrior
Tiki Titan
Tiki Titan

Basic

Expresso Speedway

2:47

1.0 Miles
21.2 MPH
252 Watts
Rolling Thunder

3:14

1.0 Miles
18.9 MPH
190 Watts
Redwood Dash

5:15

1.5 Miles
16.9 MPH
145 Watts
Titan Time

6:11

1.8 Miles
16.4 MPH
163 Watts
Campus Loop

7:10

2.0 Miles
16.9 MPH
153 Watts
Mini Mayhem

7:32

2.0 Miles
16.0 MPH
128 Watts
Rabbit Run

8:22

2.4 Miles
16.7 MPH
145 Watts
Alpine Splash

10:26

2.9 Miles
16.8 MPH
184 Watts
Coastal Run

10:19

3.4 Miles
19.6 MPH
221 Watts

Moderate

City Express

14:13

4.5 Miles
18.9 MPH
293 Watts
Dragon Fire

15:18

5.0 Miles
19.6 MPH
225 Watts
Billy Goat Falls

16:42

5.4 Miles
19.3 MPH
254 Watts
Broken Spoke

17:24

5.4 Miles
18.4 MPH
219 Watts
Moody Ambush

18:43

5.4 Miles
17.0 MPH
168 Watts
Ironhorse Rush

20:20

6.0 Miles
17.6 MPH
191 Watts
Quicksilver

24:13

6.3 Miles
15.6 MPH
133 Watts
Farmers Bluff

22:39

6.9 Miles
18.3 MPH
188 Watts
Stump Puller

22:48

6.9 Miles
18.2 MPH
185 Watts
Apple Grinder

20:50

7.0 Miles
20.0 MPH
242 Watts
Sunday Afternoon

22:17

7.0 Miles
18.7 MPH
221 Watts

Challenging

Ravens Roost

23:08

7.2 Miles
18.7 MPH
218 Watts
Stormy Hollow

23:45

7.4 Miles
18.8 MPH
229 Watts
Odyssey

26:55

7.6 Miles
16.9 MPH
184 Watts
Wicked Workout

27:17

7.9 Miles
17.4 MPH
216 Watts
Oh Mama

25:26

7.9 Miles
18.5 MPH
237 Watts
Rough Rider

27:27

8.4 Miles
18.3 MPH
185 Watts
Falcon Flight

27:30

8.4 Miles
18.2 MPH
190 Watts
Monkey Pass

28:58

9.5 Miles
19.7 MPH
239 Watts
Outlaw Rock

34:50

10.0 Miles
17.2 MPH
198 Watts
Camel Country

36:03

10.0 Miles
16.6 MPH
184 Watts
Drifters Peak

35:13

10.2 Miles
17.2 MPH
200 Watts

Extreme

Thunderball

33:38

10.7 Miles
19.1 MPH
224 Watts
Gut Buster

35:52

11.0 Miles
18.2 MPH
236 Watts
Lost Valley

43:18

11.5 Miles
15.9 MPH
189 Watts
Vindicator

43:28

12.2 Miles
16.8 MPH
185 Watts
Grape Stomper

40:03

12.2 Miles
18.2 MPH
216 Watts
Pyramid Mountain

45:22

13.5 Miles
17.9 MPH
179 Watts
Ascension

1:02:19

18.3 Miles
17.5 MPH
202 Watts
© 2024 Blue Goji
Terms of Use | Privacy Policy | Contact Us
© 2024 Blue Goji
Terms of Use
https://docs.google.com/document/d/1Nux5ejOMuTq3A3LEqYVwkWiE3bsp7AGE27GFkeUqwTM/edit
Privacy Policy
https://docs.google.com/document/d/1V5YfndYGLW0KtvJUug8FMx7Yrc_bjvWg_b7GJRl0Wts/edit
Contact Us
https://expresso.com/Support/ContactUs?state=Default