Derek McGowan
Penta-kilo-miler Ride of the Week: 37

Year-to-date

Miles 401
Calories 14,670
Score 0

All-time

Miles 5,297
Calories 226,170
Score 0

Monthly Activity

  • December 10, 2024

    9.0 Miles
    296 Calories
    0 Score
    Rides
    9.00 mi in 35:50
  • December 7, 2024

    10.7 Miles
    406 Calories
    0 Score
    Rides
    10.67 mi in 48:22
  • December 5, 2024

    9.0 Miles
    299 Calories
    0 Score
    Rides
    9.00 mi in 35:54
  • December 3, 2024

    9.0 Miles
    296 Calories
    0 Score
    Rides
    9.00 mi in 35:31
  • November 26, 2024

    10.7 Miles
    405 Calories
    0 Score
    Rides
    10.67 mi in 48:47
  • November 21, 2024

    9.0 Miles
    295 Calories
    0 Score
    Rides
    9.00 mi in 36:04
  • November 19, 2024

    10.7 Miles
    405 Calories
    0 Score
    Rides
    10.67 mi in 49:16
  • November 16, 2024

    10.7 Miles
    403 Calories
    0 Score
    Rides
    10.67 mi in 48:25
  • November 5, 2024

    10.7 Miles
    415 Calories
    0 Score
    Rides
    10.67 mi in 47:09
  • November 2, 2024

    9.0 Miles
    296 Calories
    0 Score
    Rides
    9.00 mi in 35:46
Ride 40 Miles
December 2024
Ride 8 Hours
November 2024
Burn 3,000 Calories
October 2024
Ride Track Fever this week (9 miles)
8 Sep 2024 - 14 Sep 2024
Ride 80 Miles!
September 2024
Ride Redwood Dash this week (1.5 miles)
14 Apr 2024 - 20 Apr 2024
Burn 2,000 Calories
April 2024
Ride 60 Miles!
March 2024
Ride 5 Hours
February 2024
Burn 1,000 Calories
January 2024
Ride 100 miles
December 2023
Score 1 million game points
November 2023
Ride 10 hours
October 2023
Burn 5,000 Calories
September 2023
Ride 50 miles
August 2023
Compete for Stage Wins
1 Jul 2023 - 23 Jul 2023
Score 2 million game points
July 2023
Burn 2,500 Calories
May 2023
Ride 100 miles
April 2023
Score 1 million game points
March 2023
Ride 10 hours
February 2023
The full list of past results
1 Jan 2023 - 28 Oct 2023
Burn 5,000 Calories
January 2023
Score 1 million game points this month
December 2022
Ride 10 hours this month
November 2022
The roads are digital but the sweat is real!
20 Oct 2022 - 17 Nov 2022
Burn 5,000 Calories this month
October 2022
Ride 50 miles this month
September 2022
Score 2 million game points this month
August 2022
Ride 5 hours this month
July 2022
Burn 2,500 Calories this month
June 2022
Ride 100 miles for your chance to win $100
May 2022
Score 1 million game points for your chance to win $100
April 2022
Ride 10 hours for your chance to win $100
March 2022
Bust 5 personal bests for your chance to win $100
February 2022
The full list of past results
2 Jan 2022 - 31 Dec 2022
Burn 5,000 Calories for your chance to win $100
January 2022
The roads are digital but the sweat is real!
14 Oct 2021 - 11 Nov 2021
Bust 10 personal bests for your chance to win $100
October 2021
Score 2 million game points for your chance to win $100
September 2021
Ride 5 hours for your chance to win $100
August 2021
Burn 2,500 Calories for your chance to win $100
July 2021
Earn 50 mountain points for your chance to win $100
June 2021
Score 1 million game points for your chance to win $100
April 2021
Ride 10 hours for your chance to win $100
March 2021
Beat 5 personal bests for your chance to win $100
February 2021
The full list of past results
3 Jan 2021 - 1 Jan 2022
Burn 5,000 Calories for your chance to win $100
January 2021
Earn 100 mountain points for your chance to win $100
December 2020
Ride 50 miles for your chance to win $100
November 2020
Bust 10 personal bests for your chance to win $100
October 2020
Score 2 million game points for your chance to win $100
September 2020
Ride 5 hours for your chance to win $100
August 2020
Burn 2,500 Calories for your chance to win $100
July 2020
Earn 50 mountain points for your chance to win $100
June 2020
Ride 10 hours for your chance to win $100
March 2020
Beat 5 personal bests for your chance to win $100
February 2020
Burn 5,000 Calories for your chance to win $100
January 2020
The full list of past results
29 Dec 2019 - 26 Dec 2020
Earn 100 mountain points for your chance to win $100!
December 2019
Ride 50 miles for your chance to win $100
November 2019
Bust 10 personal bests for your chance to win $100
October 2019
The roads are digital but the sweat is real!
24 Sep 2019 - 22 Oct 2019
Score 2 million game points for your chance to win $100
September 2019
Ride 5 hours for your chance to win $100
August 2019
Burn 2,500 Calories for your chance to win $100
July 2019
Earn 50 mountain points for your chance to win $100
June 2019
Ride 100 miles for your chance to win $100
May 2019
Score 1 million game points for your chance to win $100
April 2019
Ride 10 hours for your chance to win $100
March 2019
Ride to raise money and awareness for your Y!
February 2019
Beat 5 personal bests for your chance to win $100
February 2019
The full list of past results
30 Dec 2018 - 28 Dec 2019
Earn 100 mountain points for your chance to win $100!
December 2018
Ride 50 miles for your chance to win $100
November 2018
Bust 10 personal bests for your chance to win $100
October 2018
Score 2 million game points for your chance to win $100
September 2018
Ride 5 hours for your chance to win $100
August 2018
Burn 2,500 Calories for your chance to win $100
July 2018
Earn 50 mountain points for your chance to win $100
June 2018
Ride 100 miles for your chance to win $100
May 2018
Score 1 million game points for your chance to win $100
April 2018
Ride 10 hours for your chance to win $100
March 2018
Bust 5 Ghosts for your chance to win $100
February 2018
Burn 5,000 Calories for your chance to win $100!
January 2018
Burn 2,500 Calories
July 2017
Ride for a total 5 hours!
June 2017
Score 1 million points for your chance to win $100.
November 2016
Bust 10 ghosts for your chance to win $100.
October 2016
Ride 100 Miles for your chance to win $100
September 2016
Score 500K points for your chance to win $100.
August 2016
Aloha! Burn 2,500 calories for a chance to win $100.
July 2016
Ride 50 miles for your chance to win $100
June 2016
Score 1M points for your chance to win $100
April 2016
Bust 10 Ghosts for your chance to win $100.
March 2016
Ride 100 miles for your chance to win $100.
February 2016
Lift up the Expressosphere! Burn 5,000 Calories.
January 2016
Can you go the distance? Ride 50 miles this month!
November 2015
It's Tour Time!
July 2015
Light a torch and burn some Calories.
June 2015

Road

Penta-kilo-miler
Penta-kilo-miler
And in Great Shape!
And in Great Shape!
Crossed the Sahara!
Crossed the Sahara!
18,480,000 Feet
18,480,000 Feet
Triple Millennium
Triple Millennium
Coast to Coast
Coast to Coast
Double Millennium
Double Millennium
Just Gettin' Started
Just Gettin' Started
Millennium
Millennium
Next Stop: Glory
Next Stop: Glory
McKinley
McKinley
Double Centurion
Double Centurion
Centurion
Centurion
Double Marathoner
Double Marathoner
Marathoner
Marathoner
Biker
Biker
First Mile
First Mile

Challenges

Ride of the Week: 37
Ride of the Week: 37
Calorie Crusher
Calorie Crusher
Road Warrior
Road Warrior
Thunderball
Thunderball
Ride of the Week: 29
Ride of the Week: 29
Titan
Titan
Ride of the Week: 18
Ride of the Week: 18
Ride of the Week: 14
Ride of the Week: 14
Ride of the Week: 10
Ride of the Week: 10
Workout Wizard
Workout Wizard
Ride of the Week: 41
Ride of the Week: 41
Titan
Titan
Road Warrior
Road Warrior
Titan
Titan
Ride of the Week: 8
Ride of the Week: 8
Ride of the Week: 10
Ride of the Week: 10
Ride of the Week: 52
Ride of the Week: 52
Ride of the Week: 51
Ride of the Week: 51
King of the Mountains
King of the Mountains
Ride of the Week: 49
Ride of the Week: 49
Ride of the Week: 47
Ride of the Week: 47
Ride of the Week: 46
Ride of the Week: 46
Ride of the Week: 45
Ride of the Week: 45
Ride of the Week: 36
Ride of the Week: 36
Ride of the Week: 8
Ride of the Week: 8
Ride of the Week: 7
Ride of the Week: 7
Ghost Buster
Ghost Buster
Ride of the Week: 45
Ride of the Week: 45
Road Warrior
Road Warrior
Workout Wizard
Workout Wizard
Titan
Titan
Ride of the Week: 23
Ride of the Week: 23
King of the Mountains
King of the Mountains

Basic

Expresso Speedway

2:33

1.0 Miles
23.5 MPH
329 Watts
Rolling Thunder

2:42

1.0 Miles
22.5 MPH
306 Watts
Redwood Dash

4:17

1.5 Miles
20.9 MPH
242 Watts
Titan Time

5:13

1.8 Miles
19.4 MPH
241 Watts
Campus Loop

6:02

2.0 Miles
20.2 MPH
230 Watts
Mini Mayhem

6:02

2.0 Miles
20.1 MPH
228 Watts
Evening Bliss

7:08

2.4 Miles
19.7 MPH
227 Watts
Rabbit Run

7:04

2.4 Miles
20.0 MPH
233 Watts
Lost Trail

9:08

2.9 Miles
19.1 MPH
212 Watts
Alpine Splash

9:43

2.9 Miles
18.0 MPH
223 Watts
Coastal Run

10:24

3.4 Miles
19.5 MPH
219 Watts
Catacombs

12:06

3.7 Miles
18.5 MPH
221 Watts
Bent Spoke

12:24

4.0 Miles
19.1 MPH
225 Watts
Fruitdale

13:14

4.4 Miles
20.0 MPH
220 Watts

Moderate

City Express

17:19

4.5 Miles
15.9 MPH
217 Watts
Dragon Fire

15:22

5.0 Miles
19.5 MPH
219 Watts
Billy Goat Falls

18:15

5.4 Miles
17.5 MPH
206 Watts
Broken Spoke

18:03

5.4 Miles
17.8 MPH
198 Watts
Moody Ambush

17:49

5.4 Miles
18.0 MPH
203 Watts
Oblivion

18:17

5.8 Miles
18.9 MPH
213 Watts
Ironhorse Rush

19:34

6.0 Miles
18.3 MPH
215 Watts
Quicksilver

20:02

6.3 Miles
18.9 MPH
205 Watts
Farmers Bluff

21:49

6.9 Miles
19.1 MPH
217 Watts
Stump Puller

22:40

6.9 Miles
18.4 MPH
201 Watts
Apple Grinder

21:53

7.0 Miles
19.0 MPH
224 Watts
Sunday Afternoon

22:17

7.0 Miles
18.7 MPH
213 Watts

Challenging

Ravens Roost

23:39

7.2 Miles
18.3 MPH
215 Watts
Stormy Hollow

25:41

7.4 Miles
17.4 MPH
199 Watts
Odyssey

26:22

7.6 Miles
17.3 MPH
200 Watts
Wicked Workout

27:21

7.9 Miles
17.2 MPH
213 Watts
Oh Mama

28:38

7.9 Miles
16.5 MPH
196 Watts
Rough Rider

26:16

8.4 Miles
19.1 MPH
215 Watts
Falcon Flight

26:27

8.4 Miles
19.0 MPH
211 Watts
Track Fever

27:16

9.0 Miles
19.5 MPH
203 Watts
Monkey Pass

30:26

9.5 Miles
18.9 MPH
223 Watts
Outlaw Rock

34:38

10.0 Miles
17.1 MPH
208 Watts
Camel Country

35:04

10.0 Miles
17.1 MPH
206 Watts
Drifters Peak

35:01

10.2 Miles
17.4 MPH
215 Watts
Lucky Streak

33:38

10.6 Miles
18.8 MPH
204 Watts

Extreme

Thunderball

33:13

10.7 Miles
19.3 MPH
238 Watts
Gut Buster

37:38

11.0 Miles
17.4 MPH
219 Watts
Ocean Plunge

41:20

11.8 Miles
17.1 MPH
211 Watts
Vindicator

42:31

12.2 Miles
17.1 MPH
196 Watts
Grape Stomper

41:10

12.2 Miles
17.7 MPH
208 Watts
Pyramid Mountain

42:36

13.5 Miles
19.1 MPH
216 Watts
Temple Ridge

42:59

13.5 Miles
18.8 MPH
213 Watts
Ascension

1:04:51

18.3 Miles
16.8 MPH
196 Watts
Savage Revenge

1:06:17

20.0 Miles
18.1 MPH
222 Watts