C. Shay

Chuck Shay

40-49

All-time

Miles	42
Calories	1,444
Score	28,997

Chuck Shay

YMCA - DeKalb County

40-49

July 15, 2015

2.4 Miles

88 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Rabbit Run

2.36 mi in 9:04

1

9:04

2.36

15.6

88

139

136
July 3, 2015

2.0 Miles

75 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Campus Loop

2.03 mi in 7:29

1

7:29

2.03

16.3

75

143

136
July 2, 2015

2.5 Miles

91 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Redwood Dash

1.50 mi in 5:26

1

5:26

1.5

16.6

54

142

134

Rolling Thunder

1.02 mi in 3:52

1

3:52

1.02

15.8

37

138

130
June 30, 2015

3.0 Miles

107 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

1.00 mi in 3:30

1

3:30

1

17.1

36

150

139

Mini Mayhem

2.03 mi in 7:53

1

7:53

2.03

15.5

71

127

136
June 27, 2015

3.4 Miles

118 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Coastal Run

3.37 mi in 13:45

1

13:45

3.37

14.7

118

120

131
June 26, 2015

2.9 Miles

110 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Alpine Splash

2.93 mi in 15:06

1

15:06

2.93

11.6

110

98

124
June 25, 2015

3.9 Miles

135 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Lost Trail

2.91 mi in 12:16

1

12:16

2.91

14.2

103

116

129

Rolling Thunder

1.02 mi in 4:34

1

4:34

1.02

13.4

33

96

125
June 24, 2015

3.5 Miles

110 Calories

0 Score

Rides

Time

Miles

MPH

Cal

Watts

BPM

Proving Grounds - 5 Min

10,997 points

10,997

Points

5:00

1.11

13.3

35

93

118

Evening Bliss

2.36 mi in 11:17

1

Laps

11:17

2.36

12.5

75

89

118
June 23, 2015

3.3 Miles

107 Calories

0 Score

Rides

Time

Miles

MPH

Cal

Watts

BPM

Proving Grounds - 5 Min

6,368 points

6,368

Points

5:00

0.96

11.5

32

82

115

Rabbit Run

2.36 mi in 11:13

1

Laps

11:13

2.36

12.6

76

90

116
June 20, 2015

3.2 Miles

92 Calories

0 Score

Rides

Time

Miles

MPH

Cal

Watts

BPM

Proving Grounds - 5 Min

2,778 points

2,778

Points

5:00

1.15

11.6

29

74

110

Campus Loop

2.03 mi in 9:13

1

Laps

9:13

2.03

13.2

63

89

122

Road

Marathoner

Biker

First Mile

Basic

Expresso Speedway

3:30

1.0
Miles

16.9
MPH

150
Watts

Expresso Speedway

3:30

1.0 Miles
16.9 MPH
150 Watts

Rolling Thunder

3:52

1.0
Miles

15.8
MPH

138
Watts

Rolling Thunder

3:52

1.0 Miles
15.8 MPH
138 Watts

Redwood Dash

5:26

1.5
Miles

16.4
MPH

142
Watts

Redwood Dash

5:26

1.5 Miles
16.4 MPH
142 Watts

Campus Loop

7:29

2.0
Miles

16.2
MPH

143
Watts

Campus Loop

7:29

2.0 Miles
16.2 MPH
143 Watts

Mini Mayhem

7:53

2.0
Miles

15.3
MPH

127
Watts

Mini Mayhem

7:53

2.0 Miles
15.3 MPH
127 Watts

Evening Bliss

11:17

2.4
Miles

12.4
MPH

89
Watts

Evening Bliss

11:17

2.4 Miles
12.4 MPH
89 Watts

Rabbit Run

9:04

2.4
Miles

15.5
MPH

139
Watts

Rabbit Run

9:04

2.4 Miles
15.5 MPH
139 Watts

Lost Trail

12:16

2.9
Miles

14.2
MPH

116
Watts

Lost Trail

12:16

2.9 Miles
14.2 MPH
116 Watts

Alpine Splash

15:06

2.9
Miles

11.6
MPH

98
Watts

Alpine Splash

15:06

2.9 Miles
11.6 MPH
98 Watts

Coastal Run

13:45

3.4
Miles

14.7
MPH

120
Watts

Coastal Run

13:45

3.4 Miles
14.7 MPH
120 Watts

All-time

July 15, 2015

2.4 Miles

88 Calories

0 Score

July 3, 2015

2.0 Miles

75 Calories

0 Score

July 2, 2015

2.5 Miles

91 Calories

0 Score

June 30, 2015

3.0 Miles

107 Calories

0 Score

June 27, 2015

3.4 Miles

118 Calories

0 Score

June 26, 2015

2.9 Miles

110 Calories

0 Score

June 25, 2015

3.9 Miles

135 Calories

0 Score

June 24, 2015

3.5 Miles

110 Calories

0 Score

June 23, 2015

3.3 Miles

107 Calories

0 Score

June 20, 2015

3.2 Miles

92 Calories

0 Score

Road

Basic

3:30

3:52

5:26

7:29

7:53

11:17

9:04

12:16

15:06

13:45

Marathoner

Biker

First Mile

This rider is a Team Captain