Mark Walton
YMCA - Valparaiso
20-29
Mark Walton
Double Centurion Tiki Titan

All-time

Miles 322
Calories 13,813
Score 7,033

  • August 26, 2015

    8.9 Miles
    447 Calories
    0 Score
    Rides
    1.31 mi in 4:03
    7.60 mi in 24:37

  • August 24, 2015

    12.5 Miles
    608 Calories
    0 Score
    Rides
    2.64 mi in 8:57
    2.91 mi in 8:33
    6.91 mi in 20:42

  • August 11, 2015

    15.4 Miles
    702 Calories
    0 Score
    Rides
    15.42 mi in 46:07

  • August 10, 2015

    6.6 Miles
    322 Calories
    0 Score
    Rides
    6.58 mi in 19:06

  • August 5, 2015

    10.0 Miles
    466 Calories
    0 Score
    Rides
    10.00 mi in 29:20

  • July 30, 2015

    3.9 Miles
    189 Calories
    0 Score
    Rides
    0.53 mi in 1:43
    3.37 mi in 9:31

  • July 22, 2015

    14.6 Miles
    695 Calories
    0 Score
    Rides
    1.02 mi in 3:01
    1.00 mi in 2:26
    4.01 mi in 11:47
    2.93 mi in 9:17
    5.00 mi in 15:05
    0.61 mi in 2:00

  • July 18, 2015

    32.0 Miles
    1,419 Calories
    0 Score
    Rides
    32.03 mi in 1:42:35

  • July 16, 2015

    30.1 Miles
    1,219 Calories
    0 Score
    Rides
    30.06 mi in 1:40:56

  • July 15, 2015

    12.7 Miles
    542 Calories
    0 Score
    Rides
    12.66 mi in 40:08
Tour d'Expresso 2015
It's Tour Time!
July 2015
Tiki Titan
Light a torch and burn some Calories.
June 2015

Road

Double Centurion
Double Centurion
Centurion
Centurion
Double Marathoner
Double Marathoner
Marathoner
Marathoner
Biker
Biker
First Mile
First Mile

Challenges

Tiki Titan
Tiki Titan

Basic

Expresso Speedway

2:26

1.0 Miles
24.4 MPH
344 Watts
Rolling Thunder

3:01

1.0 Miles
20.3 MPH
240 Watts
Redwood Dash

4:21

1.5 Miles
20.6 MPH
226 Watts
Campus Loop

5:38

2.0 Miles
21.5 MPH
263 Watts
Mini Mayhem

6:00

2.0 Miles
20.1 MPH
223 Watts
Evening Bliss

7:23

2.4 Miles
18.9 MPH
202 Watts
Rabbit Run

6:58

2.4 Miles
20.1 MPH
233 Watts
Lost Trail

8:33

2.9 Miles
20.4 MPH
249 Watts
Alpine Splash

9:17

2.9 Miles
18.8 MPH
245 Watts
Coastal Run

9:31

3.4 Miles
21.2 MPH
261 Watts
Bent Spoke

11:47

4.0 Miles
20.0 MPH
250 Watts
Fruitdale

13:19

4.4 Miles
19.9 MPH
208 Watts

Moderate

Dragon Fire

13:53

5.0 Miles
21.6 MPH
267 Watts
Ironhorse Rush

22:47

6.0 Miles
15.8 MPH
166 Watts
Quicksilver

17:50

6.3 Miles
21.2 MPH
266 Watts
Farmers Bluff

20:42

6.9 Miles
20.0 MPH
246 Watts
Apple Grinder

24:35

7.0 Miles
17.0 MPH
170 Watts

Challenging

Odyssey

24:37

7.6 Miles
18.5 MPH
239 Watts
Rough Rider

25:57

8.4 Miles
19.3 MPH
214 Watts
Falcon Flight

29:24

8.4 Miles
17.1 MPH
163 Watts

Extreme

Thunderball

38:09

10.7 Miles
16.8 MPH
178 Watts
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