Tammy Dishong
Snap Fitness - Gansevoort
40-49
Tammy Dishong
Millennium Individual Dragon Hunter

All-time

Miles 1,281
Calories 25,437
Score 2,245,743

  • December 20, 2016

    17.6 Miles
    152 Calories
    0 Score
    Rides
    35,116 points

  • December 17, 2016

    4.5 Miles
    252 Calories
    0 Score
    Rides
    4.53 mi in 48:10

  • December 15, 2016

    2.4 Miles
    66 Calories
    0 Score
    Rides
    0.36 mi in 1:59
    1.00 mi in 5:13
    1.00 mi in 5:46

  • December 13, 2016

    11.4 Miles
    113 Calories
    0 Score
    Rides
    28,220 points

  • December 11, 2016

    13.4 Miles
    150 Calories
    0 Score
    Rides
    19,257 points

  • December 6, 2016

    6.3 Miles
    199 Calories
    0 Score
    Rides
    6.33 mi in 36:24

  • December 4, 2016

    2.0 Miles
    57 Calories
    0 Score
    Rides
    2.03 mi in 12:36

  • December 1, 2016

    3.4 Miles
    151 Calories
    0 Score
    Rides
    3.42 mi in 26:53

  • November 27, 2016

    1.0 Miles
    28 Calories
    0 Score
    Rides
    1.00 mi in 5:01

  • November 24, 2016

    2.0 Miles
    64 Calories
    0 Score
    Rides
    2.03 mi in 9:36
Top 100 King of the Mountains
Ride mountains. Earn 100 points!
December 2016
Top 100 Dragon Hunter
Score 1 million points for your chance to win $100.
November 2016
Top 100 Ghost Buster
Bust 10 ghosts for your chance to win $100.
October 2016
Pedal to End Cancer 2016
Together we are #ExpressoStrong!
11 Sep 2016 - 24 Sep 2016
Top 100 Road Warrior
Ride 100 Miles for your chance to win $100
September 2016
Summer Games
Ride into history!
5 Aug 2016 - 21 Aug 2016
Top 100 Dragon Hunter
Score 500K points for your chance to win $100.
August 2016
Dragon Fire
Stage 1
2 Jul 2016
Top 100 Tiki Titan
Aloha! Burn 2,500 calories for a chance to win $100.
July 2016
Top 100 King of the Mountains
Ride mountains on Expresso. Earn 50 Points!
May 2016
Top 100 Dragon Hunter
Score 1M points for your chance to win $100
April 2016
Top 100 Road Warrior
Ride 100 miles for your chance to win $100.
February 2016
2016 Annual Series
Commit! Don't quit!
1 Jan 2016 - 31 Dec 2016
Top 100 Titan
Lift up the Expressosphere! Burn 5,000 Calories.
January 2016
Top 100 King of the Mountains
Climb mountains on Expresso. Earn 50 Points!
December 2015
Top 100 Road Warrior
Can you go the distance? Ride 50 miles this month!
November 2015
Top 100 Ghost Buster
You ain't afraid of your ghost!
October 2015
Top 100 September Century
Finish the summer with a Century ride.
September 2015
Summer Sprints
Beat the heat...
August 2015
Tour d'Expresso 2015
It's Tour Time!
July 2015
Tiki Titan
Light a torch and burn some Calories.
June 2015

Road

Millennium
Millennium
Next Stop: Glory
Next Stop: Glory
McKinley
McKinley
Double Centurion
Double Centurion
Centurion
Centurion
Double Marathoner
Double Marathoner
Marathoner
Marathoner
Biker
Biker
First Mile
First Mile

Challenges

Individual Dragon Hunter
Individual Dragon Hunter
Team Dragon Hunter
Team Dragon Hunter
Top 100 Road Warrior
Top 100 Road Warrior

Basic

Expresso Speedway

3:56

1.0 Miles
15.3 MPH
125 Watts
Rolling Thunder

4:52

1.0 Miles
12.6 MPH
92 Watts
Redwood Dash

6:17

1.5 Miles
14.3 MPH
109 Watts
Campus Loop

9:36

2.0 Miles
12.6 MPH
88 Watts
Mini Mayhem

10:28

2.0 Miles
11.7 MPH
74 Watts
Evening Bliss

11:56

2.4 Miles
11.8 MPH
84 Watts
Rabbit Run

12:14

2.4 Miles
11.7 MPH
82 Watts
Lost Trail

13:45

2.9 Miles
12.7 MPH
101 Watts
Alpine Splash

17:26

2.9 Miles
10.1 MPH
92 Watts
Coastal Run

16:18

3.4 Miles
12.4 MPH
90 Watts
Bent Spoke

20:50

4.0 Miles
11.5 MPH
91 Watts
Fruitdale

18:42

4.4 Miles
14.2 MPH
107 Watts

Moderate

City Express

41:00

4.5 Miles
6.7 MPH
73 Watts
Dragon Fire

23:22

5.0 Miles
12.9 MPH
95 Watts
Billy Goat Falls

38:10

5.4 Miles
8.6 MPH
66 Watts
Broken Spoke

34:22

5.4 Miles
9.5 MPH
67 Watts
Moody Ambush

37:11

5.4 Miles
8.9 MPH
63 Watts
Ironhorse Rush

39:55

6.0 Miles
9.1 MPH
66 Watts
Quicksilver

31:35

6.3 Miles
12.0 MPH
89 Watts
Farmers Bluff

37:22

6.9 Miles
11.1 MPH
79 Watts
Stump Puller

43:51

6.9 Miles
9.6 MPH
61 Watts
Apple Grinder

36:31

7.0 Miles
11.5 MPH
93 Watts
Sunday Afternoon

47:43

7.0 Miles
8.8 MPH
59 Watts

Challenging

Ravens Roost

48:17

7.2 Miles
9.1 MPH
66 Watts
Wicked Workout

57:40

7.9 Miles
8.2 MPH
73 Watts
Rough Rider

48:23

8.4 Miles
10.5 MPH
69 Watts
Falcon Flight

48:58

8.4 Miles
10.4 MPH
68 Watts
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