Benzo Stanbury
YMCA - North Shore - Cape Ann
30-39
Benzo Stanbury
Double Centurion King of the Mountains

Year-to-date

Miles 5
Calories 0
Score 0

All-time

Miles 437
Calories 19,462
Score 0

Monthly Activity

  • April 17, 2024

    5.0 Miles
    0 Calories
    0 Score
    Rides
    5.00 mi in 0:13

  • July 28, 2023

    4.4 Miles
    132 Calories
    0 Score
    Rides
    4.42 mi in 20:54

  • May 8, 2023

    1.8 Miles
    49 Calories
    0 Score
    Rides
    1.78 mi in 7:34

  • January 2, 2020

    2.0 Miles
    77 Calories
    0 Score
    Rides
    2.03 mi in 6:57

  • August 15, 2019

    1.0 Miles
    31 Calories
    0 Score
    Rides
    1.02 mi in 4:26

  • July 25, 2019

    2.0 Miles
    76 Calories
    0 Score
    Rides
    1.00 mi in 3:04
    1.00 mi in 4:17

  • November 29, 2018

    3.0 Miles
    145 Calories
    0 Score
    Rides
    1.00 mi in 2:40
    1.00 mi in 2:42
    1.00 mi in 2:45

  • November 5, 2018

    2.4 Miles
    110 Calories
    0 Score
    Rides
    0.37 mi in 1:11
    Goal: 1 Completed Lap
    2.03 mi in 5:45

  • October 9, 2018

    1.0 Miles
    36 Calories
    0 Score
    Rides
    1.00 mi in 3:20
    Goal: 1 Completed Lap

  • October 1, 2018

    9.0 Miles
    399 Calories
    0 Score
    Rides
    2.03 mi in 5:53
    Goal: 1 Completed Lap
    1.50 mi in 4:20
    Goal: 1 Completed Lap
    1.02 mi in 2:52
    Goal: 1 Completed Lap
    1.00 mi in 2:32
    Goal: 1 Completed Lap
    1.00 mi in 2:43
    Goal: 1 Completed Lap
    2.03 mi in 6:34
    Goal: 1 Completed Lap
    0.42 mi in 2:20
Ride of the Week: 16
Ride Redwood Dash this week (1.5 miles)
14 Apr 2024 - 20 Apr 2024
Calorie Crusher
Burn 2,000 Calories
April 2024
Dragon Hunter
Score 2 million game points
July 2023
Titan
Burn 2,500 Calories
May 2023
Titan
Burn 5,000 Calories for your chance to win $100
January 2020
Workout Wizard
Ride 5 hours for your chance to win $100
August 2019
Titan
Burn 2,500 Calories for your chance to win $100
July 2019
Road Warrior
Ride 50 miles for your chance to win $100
November 2018
Ghost Buster
Bust 10 personal bests for your chance to win $100
October 2018
Dragon Hunter
Score 2 million game points for your chance to win $100
September 2018
Workout Wizard
Ride 5 hours for your chance to win $100
August 2018
Titan
Burn 2,500 Calories for your chance to win $100
July 2018
King of the Mountains
Earn 50 mountain points for your chance to win $100
June 2018
Titan
Burn 5,000 Calories for your chance to win $100!
January 2018
Workout Wizard
Ride for 10 hours for your chance to win $100
October 2017
King of the Mountains
Earn 50 Mountain Points!
May 2017
Top 100 Dragon Hunter
Score 1 million points for your chance to win $100.
April 2017
Top 100 Ghost Buster
Bust 5 ghosts for your chance to win $100.
March 2017
Top 100 Road Warrior
Ride 100 Miles for your chance to win $100
February 2017
Top 100 King of the Mountains
Ride mountains on Expresso. Earn 50 Points!
May 2016
Top 100 Ghost Buster
Bust 10 Ghosts for your chance to win $100.
March 2016
Top 100 Road Warrior
Ride 100 miles for your chance to win $100.
February 2016
Top 100 Titan
Lift up the Expressosphere! Burn 5,000 Calories.
January 2016
Top 100 Road Warrior
Can you go the distance? Ride 50 miles this month!
November 2015
Top 100 Ghost Buster
You ain't afraid of your ghost!
October 2015
Top 100 September Century
Finish the summer with a Century ride.
September 2015
Summer Sprints
Beat the heat...
August 2015
Tour d'Expresso 2015
It's Tour Time!
July 2015
Tiki Titan
Light a torch and burn some Calories.
June 2015

Road

Double Centurion
Double Centurion
Centurion
Centurion
Double Marathoner
Double Marathoner
Marathoner
Marathoner
Biker
Biker
First Mile
First Mile

Challenges

King of the Mountains
King of the Mountains

Basic

Expresso Speedway

2:32

1.0 Miles
23.2 MPH
307 Watts
Rolling Thunder

2:51

1.0 Miles
21.4 MPH
278 Watts
Redwood Dash

4:20

1.5 Miles
20.6 MPH
227 Watts
Titan Time

5:56

1.8 Miles
17.3 MPH
202 Watts
Campus Loop

5:45

2.0 Miles
21.1 MPH
254 Watts
Mini Mayhem

7:13

2.0 Miles
16.9 MPH
157 Watts
Lost Trail

10:30

2.9 Miles
16.7 MPH
159 Watts
Fruitdale

20:54

4.4 Miles
12.7 MPH
85 Watts

Moderate

Dragon Fire

17:56

5.0 Miles
16.8 MPH
158 Watts
Apple Grinder

26:22

7.0 Miles
15.9 MPH
153 Watts

Challenging

Ravens Roost

23:02

7.2 Miles
18.8 MPH
234 Watts
Odyssey

28:27

7.6 Miles
16.0 MPH
178 Watts
Wicked Workout

28:08

7.9 Miles
16.8 MPH
200 Watts
Rough Rider

26:47

8.4 Miles
18.8 MPH
213 Watts
Falcon Flight

25:09

8.4 Miles
20.0 MPH
246 Watts
Monkey Pass

31:14

9.5 Miles
18.4 MPH
217 Watts
Outlaw Rock

31:44

10.0 Miles
18.9 MPH
263 Watts
Camel Country

34:30

10.0 Miles
17.4 MPH
221 Watts
Drifters Peak

33:52

10.2 Miles
17.9 MPH
235 Watts

Extreme

Thunderball

34:17

10.7 Miles
18.7 MPH
229 Watts
Gut Buster

37:08

11.0 Miles
17.7 MPH
223 Watts
Lost Valley

38:39

11.5 Miles
17.9 MPH
243 Watts
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