hartley lawrence
YMCA - Metro Atlanta - J.M. Tull Gwinnett
50-59
hartley lawrence
Double Centurion Ride of the Week: 8

All-time

Miles 492
Calories 18,900
Score 0

  • August 20, 2017

    6.2 Miles
    216 Calories
    0 Score
    Rides
    6.18 mi in 31:50

  • August 19, 2017

    3.8 Miles
    115 Calories
    0 Score
    Rides
    3.84 mi in 20:13

  • August 4, 2017

    2.3 Miles
    76 Calories
    0 Score
    Rides
    2.35 mi in 10:13

  • July 14, 2017

    2.0 Miles
    58 Calories
    0 Score
    Rides
    2.00 mi in 8:24

  • July 8, 2017

    4.5 Miles
    219 Calories
    0 Score
    Rides
    4.53 mi in 26:13

  • May 10, 2017

    11.3 Miles
    445 Calories
    0 Score
    Rides
    11.25 mi in 1:00:29

  • May 1, 2017

    8.0 Miles
    298 Calories
    0 Score
    Rides
    8.02 mi in 35:40

  • April 28, 2017

    6.3 Miles
    186 Calories
    0 Score
    Rides
    6.33 mi in 31:26

  • February 28, 2017

    2.0 Miles
    61 Calories
    0 Score
    Rides
    2.04 mi in 9:10

  • February 21, 2017

    10.0 Miles
    454 Calories
    0 Score
    Rides
    10.01 mi in 41:46
Road Warrior
Ride 50 Miles
August 2017
Titan
Burn 2,500 Calories
July 2017
King of the Mountains
Earn 50 Mountain Points!
May 2017
Top 100 Dragon Hunter
Score 1 million points for your chance to win $100.
April 2017
Rally for the Y 2017
Ride to raise awareness!
February 2017
Top 100 Road Warrior
Ride 100 Miles for your chance to win $100
February 2017
Ride of the Week: 2017
The full list of past results
1 Jan 2017 - 31 Dec 2017
Top 100 Titan
Burn 5,000 Calories!
January 2017
Top 100 King of the Mountains
Ride mountains. Earn 100 points!
December 2016
Top 100 Dragon Hunter
Score 1 million points for your chance to win $100.
November 2016
Top 100 Dragon Hunter
Score 500K points for your chance to win $100.
August 2016
Top 100 King of the Mountains
Ride mountains on Expresso. Earn 50 Points!
May 2016
Top 100 Dragon Hunter
Score 1M points for your chance to win $100
April 2016
Top 100 Road Warrior
Ride 100 miles for your chance to win $100.
February 2016
Top 100 Titan
Lift up the Expressosphere! Burn 5,000 Calories.
January 2016
Top 100 Road Warrior
Can you go the distance? Ride 50 miles this month!
November 2015
Top 100 Ghost Buster
You ain't afraid of your ghost!
October 2015
Top 100 September Century
Finish the summer with a Century ride.
September 2015
Tour d'Expresso 2015
It's Tour Time!
July 2015

Road

Double Centurion
Double Centurion
Centurion
Centurion
Double Marathoner
Double Marathoner
Marathoner
Marathoner
Biker
Biker
First Mile
First Mile

Challenges

Ride of the Week: 8
Ride of the Week: 8
Ride of the Week: 6
Ride of the Week: 6
Top 100 Titan
Top 100 Titan
Top 100 King of the Mountains
Top 100 King of the Mountains

Basic

Expresso Speedway

4:05

1.0 Miles
14.6 MPH
98 Watts
Rolling Thunder

4:34

1.0 Miles
13.4 MPH
89 Watts
Campus Loop

8:35

2.0 Miles
14.2 MPH
105 Watts
Mini Mayhem

8:06

2.0 Miles
15.0 MPH
116 Watts
Evening Bliss

9:29

2.4 Miles
14.8 MPH
114 Watts
Rabbit Run

10:19

2.4 Miles
13.6 MPH
101 Watts
Alpine Splash

17:27

2.9 Miles
10.1 MPH
82 Watts
Coastal Run

14:16

3.4 Miles
14.1 MPH
103 Watts
Bent Spoke

15:55

4.0 Miles
14.9 MPH
145 Watts
Fruitdale

15:34

4.4 Miles
17.0 MPH
154 Watts

Moderate

City Express

22:53

4.5 Miles
11.9 MPH
152 Watts
Billy Goat Falls

24:50

5.4 Miles
13.0 MPH
115 Watts
Broken Spoke

25:21

5.4 Miles
12.7 MPH
99 Watts
Moody Ambush

25:04

5.4 Miles
12.9 MPH
100 Watts
Ironhorse Rush

26:25

6.0 Miles
13.6 MPH
127 Watts
Quicksilver

25:37

6.3 Miles
14.8 MPH
124 Watts
Farmers Bluff

27:21

6.9 Miles
15.2 MPH
129 Watts
Apple Grinder

32:20

7.0 Miles
12.9 MPH
98 Watts

Challenging

Rough Rider

34:33

8.4 Miles
14.6 MPH
122 Watts
Falcon Flight

40:59

8.4 Miles
12.3 MPH
82 Watts
Monkey Pass

37:36

9.5 Miles
15.3 MPH
146 Watts
Outlaw Rock

42:44

10.0 Miles
14.1 MPH
156 Watts
Camel Country

41:46

10.0 Miles
14.4 MPH
157 Watts
Drifters Peak

44:46

10.2 Miles
13.6 MPH
144 Watts

Extreme

Thunderball

49:37

10.7 Miles
12.9 MPH
102 Watts
Gut Buster

53:40

11.0 Miles
12.3 MPH
124 Watts
Grape Stomper

57:04

12.2 Miles
12.9 MPH
122 Watts
Savage Revenge

1:37:23

20.0 Miles
12.3 MPH
109 Watts
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