B. White

Brad White

YMCA - Greater Omaha - Healthy Living Center

60-69

All-time

Miles	143
Calories	5,421
Score	12,480

Brad White

YMCA - Greater Omaha - Healthy Living Center

60-69

August 5, 2015

14.6 Miles

541 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Temple Ridge

13.50 mi in 54:42

1

54:42

13.5

14.8

505

130

123

Temple Ridge

1.06 mi in 5:44

0.08

5:44

1.06

11.1

36

81

108
August 3, 2015

7.0 Miles

257 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Sunday Afternoon

6.98 mi in 29:44

1

29:44

6.98

14.1

257

120

120
August 1, 2015

6.9 Miles

253 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Farmers Bluff

6.91 mi in 27:37

1

27:37

6.91

15.0

253

129

131
July 29, 2015

2.9 Miles

105 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Lost Trail

2.91 mi in 11:34

1

11:34

2.91

15.1

105

127

128
July 27, 2015

13.5 Miles

498 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Temple Ridge

13.50 mi in 56:04

1

56:04

13.5

14.4

498

124

123
July 25, 2015

6.0 Miles

235 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Ironhorse Rush

6.01 mi in 25:25

1

25:25

6.01

14.2

235

130

135
July 23, 2015

3.0 Miles

103 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Rolling Thunder

1.02 mi in 3:47

1

3:47

1.02

16.2

38

144

117

Campus Loop

2.03 mi in 8:20

1

8:20

2.03

14.6

65

108

104
July 22, 2015

11.5 Miles

490 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Lost Valley

11.53 mi in 57:29

1

57:29

11.53

12.0

490

118

127
July 20, 2015

4.0 Miles

144 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Bent Spoke

4.01 mi in 17:31

1

17:31

4.01

13.7

144

113

116
July 18, 2015

2.0 Miles

71 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Campus Loop

2.03 mi in 7:48

1

7:48

2.03

15.6

71

127

125

Road

Centurion

Double Marathoner

Marathoner

Biker

First Mile

Basic

Expresso Speedway

3:48

1.0
Miles

15.5
MPH

128
Watts

Expresso Speedway

3:48

1.0 Miles
15.5 MPH
128 Watts

Rolling Thunder

3:47

1.0
Miles

16.1
MPH

144
Watts

Rolling Thunder

3:47

1.0 Miles
16.1 MPH
144 Watts

Campus Loop

7:48

2.0
Miles

15.5
MPH

127
Watts

Campus Loop

7:48

2.0 Miles
15.5 MPH
127 Watts

Mini Mayhem

8:00

2.0
Miles

15.1
MPH

119
Watts

Mini Mayhem

8:00

2.0 Miles
15.1 MPH
119 Watts

Evening Bliss

9:47

2.4
Miles

14.3
MPH

115
Watts

Evening Bliss

9:47

2.4 Miles
14.3 MPH
115 Watts

Lost Trail

11:34

2.9
Miles

15.0
MPH

127
Watts

Lost Trail

11:34

2.9 Miles
15.0 MPH
127 Watts

Alpine Splash

15:45

2.9
Miles

11.1
MPH

97
Watts

Alpine Splash

15:45

2.9 Miles
11.1 MPH
97 Watts

Bent Spoke

17:31

4.0
Miles

13.5
MPH

113
Watts

Bent Spoke

17:31

4.0 Miles
13.5 MPH
113 Watts

Fruitdale

17:32

4.4
Miles

15.1
MPH

113
Watts

Fruitdale

17:32

4.4 Miles
15.1 MPH
113 Watts

Moderate

Dragon Fire

19:17

5.0
Miles

15.5
MPH

130
Watts

Dragon Fire

19:17

5.0 Miles
15.5 MPH
130 Watts

Ironhorse Rush

25:25

6.0
Miles

14.1
MPH

130
Watts

Ironhorse Rush

25:25

6.0 Miles
14.1 MPH
130 Watts

Farmers Bluff

27:37

6.9
Miles

15.0
MPH

129
Watts

Farmers Bluff

27:37

6.9 Miles
15.0 MPH
129 Watts

Sunday Afternoon

29:44

7.0
Miles

14.0
MPH

120
Watts

Sunday Afternoon

29:44

7.0 Miles
14.0 MPH
120 Watts

Extreme

Lost Valley

56:07

11.5
Miles

12.3
MPH

123
Watts

Lost Valley

56:07

11.5 Miles
12.3 MPH
123 Watts

Temple Ridge

54:42

13.5
Miles

14.8
MPH

130
Watts

Temple Ridge

54:42

13.5 Miles
14.8 MPH
130 Watts

Savage Revenge

1:36:57

20.0
Miles

12.3
MPH

113
Watts

Savage Revenge

1:36:57

20.0 Miles
12.3 MPH
113 Watts

All-time

August 5, 2015

14.6 Miles

541 Calories

0 Score

August 3, 2015

7.0 Miles

257 Calories

0 Score

August 1, 2015

6.9 Miles

253 Calories

0 Score

July 29, 2015

2.9 Miles

105 Calories

0 Score

July 27, 2015

13.5 Miles

498 Calories

0 Score

July 25, 2015

6.0 Miles

235 Calories

0 Score

July 23, 2015

3.0 Miles

103 Calories

0 Score

July 22, 2015

11.5 Miles

490 Calories

0 Score

July 20, 2015

4.0 Miles

144 Calories

0 Score

July 18, 2015

2.0 Miles

71 Calories

0 Score

Road

Basic

3:48

3:47

7:48

8:00

9:47

11:34

15:45

17:31

17:32

Moderate

19:17

25:25

27:37

29:44

Extreme

56:07

54:42

1:36:57

Centurion

Double Marathoner

Marathoner

Biker

First Mile

This rider is a Team Captain