K Hogan
JCC - Albany
30-39
K Hogan
Centurion Summer Sprints - Forest Sprinter

All-time

Miles 142
Calories 5,045
Score 0

  • September 3, 2016

    19.7 Miles
    706 Calories
    0 Score
    Rides
    19.73 mi in 1:30:41
    Goal: 2 Completed Laps

  • May 14, 2016

    9.1 Miles
    307 Calories
    0 Score
    Rides
    1.07 mi in 5:54
    8.02 mi in 39:30

  • January 15, 2016

    9.2 Miles
    338 Calories
    0 Score
    Rides
    3.37 mi in 13:33
    2.93 mi in 13:24
    2.91 mi in 12:07

  • January 12, 2016

    6.8 Miles
    236 Calories
    0 Score
    Rides
    2.36 mi in 9:14
    2.36 mi in 9:14
    2.03 mi in 7:59

  • January 2, 2016

    5.6 Miles
    179 Calories
    0 Score
    Rides
    1.50 mi in 5:55
    1.02 mi in 4:15
    1.00 mi in 3:49
    2.03 mi in 8:15

  • December 31, 2015

    5.0 Miles
    241 Calories
    0 Score
    Rides
    4.78 mi in 27:06
    0.25 mi in 1:17

  • December 10, 2015

    4.4 Miles
    135 Calories
    0 Score
    Rides
    4.42 mi in 18:33

  • December 6, 2015

    5.4 Miles
    212 Calories
    0 Score
    Rides
    5.37 mi in 25:28

  • November 19, 2015

    7.5 Miles
    256 Calories
    0 Score
    Rides
    7.47 mi in 35:27

  • August 11, 2015

    4.0 Miles
    138 Calories
    0 Score
    Rides
    4.01 mi in 18:44
Top 100 Road Warrior
Ride 100 Miles for your chance to win $100
September 2016
Top 100 King of the Mountains
Ride mountains on Expresso. Earn 50 Points!
May 2016
2016 Annual Series
Commit! Don't quit!
1 Jan 2016 - 31 Dec 2016
Top 100 Titan
Lift up the Expressosphere! Burn 5,000 Calories.
January 2016
Top 100 King of the Mountains
Climb mountains on Expresso. Earn 50 Points!
December 2015
Top 100 Road Warrior
Can you go the distance? Ride 50 miles this month!
November 2015
Pedal to End Cancer 2015
Together we are #ExpressoStrong.
September 2015
Summer Sprints
Beat the heat...
August 2015
Tour d'Expresso 2015
It's Tour Time!
July 2015
Tiki Titan
Light a torch and burn some Calories.
June 2015

Road

Centurion
Centurion
Double Marathoner
Double Marathoner
Marathoner
Marathoner
Biker
Biker
First Mile
First Mile

Challenges

Summer Sprints - Forest Sprinter
Summer Sprints - Forest Sprinter

Basic

Expresso Speedway

3:49

1.0 Miles
15.5 MPH
115 Watts
Rolling Thunder

4:15

1.0 Miles
14.4 MPH
107 Watts
Redwood Dash

5:55

1.5 Miles
15.2 MPH
111 Watts
Campus Loop

7:59

2.0 Miles
15.2 MPH
119 Watts
Mini Mayhem

8:15

2.0 Miles
14.8 MPH
111 Watts
Evening Bliss

9:14

2.4 Miles
15.3 MPH
127 Watts
Rabbit Run

9:14

2.4 Miles
15.2 MPH
127 Watts
Lost Trail

12:07

2.9 Miles
14.4 MPH
115 Watts
Alpine Splash

13:24

2.9 Miles
13.1 MPH
127 Watts
Coastal Run

13:33

3.4 Miles
14.9 MPH
119 Watts
Bent Spoke

18:44

4.0 Miles
12.7 MPH
99 Watts
Fruitdale

18:33

4.4 Miles
14.3 MPH
97 Watts

Moderate

City Express

24:40

4.5 Miles
11.0 MPH
129 Watts
Dragon Fire

22:53

5.0 Miles
13.1 MPH
90 Watts
Billy Goat Falls

25:28

5.4 Miles
12.6 MPH
115 Watts
Broken Spoke

26:02

5.4 Miles
12.3 MPH
97 Watts
Ironhorse Rush

27:55

6.0 Miles
12.9 MPH
110 Watts
Farmers Bluff

29:14

6.9 Miles
14.2 MPH
116 Watts
Apple Grinder

31:57

7.0 Miles
13.1 MPH
106 Watts
Sunday Afternoon

32:21

7.0 Miles
12.9 MPH
101 Watts

Challenging

Monkey Pass

42:22

9.5 Miles
13.5 MPH
110 Watts

Extreme

Vindicator

58:47

12.2 Miles
12.4 MPH
113 Watts
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