Jeffrey Plutchok
Retro Fitness - Rockaway
40-49
Jeffrey Plutchok
McKinley Ride of the Week: 7

All-time

Miles 571
Calories 21,509
Score 0

  • April 3, 2018

    11.0 Miles
    450 Calories
    0 Score
    Rides
    11.03 mi in 55:36

  • March 24, 2018

    7.9 Miles
    318 Calories
    0 Score
    Rides
    7.87 mi in 41:10

  • March 18, 2018

    12.5 Miles
    512 Calories
    0 Score
    Rides
    12.48 mi in 58:22
    Goal: 5 Minutes

  • February 19, 2018

    7.1 Miles
    251 Calories
    0 Score
    Rides
    7.08 mi in 35:29

  • February 13, 2018

    11.8 Miles
    496 Calories
    0 Score
    Rides
    11.81 mi in 1:00:29

  • November 12, 2017

    6.9 Miles
    236 Calories
    0 Score
    Rides
    6.91 mi in 29:40

  • May 8, 2017

    4.0 Miles
    156 Calories
    0 Score
    Rides
    3.97 mi in 19:45

  • April 22, 2017

    3.5 Miles
    148 Calories
    0 Score
    Rides
    3.54 mi in 22:52

  • March 26, 2017

    7.4 Miles
    293 Calories
    0 Score
    Rides
    7.44 mi in 33:23
    Goal: 30 Minutes

  • February 26, 2017

    11.5 Miles
    484 Calories
    0 Score
    Rides
    11.53 mi in 1:02:31
Dragon Hunter
Score 1 million game points for your chance to win $100
April 2018
Workout Wizard
Ride 10 hours for your chance to win $100
March 2018
Ghost Buster
Bust 5 Ghosts for your chance to win $100
February 2018
Ride of the Week: 2018
The full list of past results
31 Dec 2017 - 29 Dec 2018
King of the Mountains
Earn 100 mountain points for your chance to win $100!
November 2017
King of the Mountains
Earn 50 Mountain Points!
May 2017
Top 100 Dragon Hunter
Score 1 million points for your chance to win $100.
April 2017
Top 100 Ghost Buster
Bust 5 ghosts for your chance to win $100.
March 2017
Top 100 Road Warrior
Ride 100 Miles for your chance to win $100
February 2017
Top 100 King of the Mountains
Ride mountains. Earn 100 points!
December 2016
Top 100 Dragon Hunter
Score 1 million points for your chance to win $100.
November 2016
Top 100 Ghost Buster
Bust 10 Ghosts for your chance to win $100.
March 2016
Top 100 Road Warrior
Ride 100 miles for your chance to win $100.
February 2016
Top 100 Titan
Lift up the Expressosphere! Burn 5,000 Calories.
January 2016
Top 100 King of the Mountains
Climb mountains on Expresso. Earn 50 Points!
December 2015
Top 100 Road Warrior
Can you go the distance? Ride 50 miles this month!
November 2015
Top 100 Ghost Buster
You ain't afraid of your ghost!
October 2015
Top 100 September Century
Finish the summer with a Century ride.
September 2015
Tour d'Expresso 2015
It's Tour Time!
July 2015
Tiki Titan
Light a torch and burn some Calories.
June 2015

Road

McKinley
McKinley
Double Centurion
Double Centurion
Centurion
Centurion
Double Marathoner
Double Marathoner
Marathoner
Marathoner
Biker
Biker
First Mile
First Mile

Challenges

Ride of the Week: 7
Ride of the Week: 7
Top 100 Road Warrior
Top 100 Road Warrior

Basic

Expresso Speedway

5:37

1.0 Miles
11.4 MPH
59 Watts
Alpine Splash

13:55

2.9 Miles
12.6 MPH
114 Watts

Moderate

Dragon Fire

22:25

5.0 Miles
13.4 MPH
87 Watts
Moody Ambush

27:43

5.4 Miles
11.5 MPH
85 Watts
Ironhorse Rush

28:55

6.0 Miles
12.4 MPH
98 Watts
Quicksilver

28:38

6.3 Miles
13.2 MPH
98 Watts
Farmers Bluff

29:40

6.9 Miles
13.9 MPH
109 Watts
Sunday Afternoon

32:34

7.0 Miles
12.8 MPH
95 Watts

Challenging

Ravens Roost

33:38

7.2 Miles
12.8 MPH
102 Watts
Stormy Hollow

33:23

7.4 Miles
13.3 MPH
122 Watts
Odyssey

36:53

7.6 Miles
12.4 MPH
108 Watts
Wicked Workout

40:38

7.9 Miles
11.6 MPH
112 Watts
Oh Mama

41:10

7.9 Miles
11.4 MPH
105 Watts
Rough Rider

38:00

8.4 Miles
13.2 MPH
99 Watts
Falcon Flight

37:14

8.4 Miles
13.5 MPH
99 Watts
Monkey Pass

42:24

9.5 Miles
13.5 MPH
108 Watts
Outlaw Rock

53:20

10.0 Miles
11.2 MPH
102 Watts
Camel Country

52:44

10.0 Miles
11.4 MPH
104 Watts
Drifters Peak

51:59

10.2 Miles
11.7 MPH
105 Watts

Extreme

Thunderball

48:56

10.7 Miles
13.1 MPH
105 Watts
Gut Buster

53:05

11.0 Miles
12.4 MPH
119 Watts
Lost Valley

1:02:31

11.5 Miles
11.0 MPH
105 Watts
Ocean Plunge

1:00:29

11.8 Miles
11.7 MPH
113 Watts
Vindicator

54:48

12.2 Miles
13.3 MPH
127 Watts
Temple Ridge

55:53

13.5 Miles
14.5 MPH
117 Watts
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