John Weaver
YMCA - Central Maryland - Walter & Betty Ward
40-49
John Weaver
Centurion Tour d'Expresso 2015

All-time

Miles 161
Calories 6,914
Score 25,130

  • February 13, 2017

    7.9 Miles
    310 Calories
    0 Score
    Rides
    7.87 mi in 53:59

  • February 12, 2017

    7.0 Miles
    235 Calories
    0 Score
    Rides
    6.98 mi in 34:45

  • February 10, 2017

    8.4 Miles
    255 Calories
    0 Score
    Rides
    6.05 mi in 27:02
    2.36 mi in 9:55

  • February 9, 2017

    2.4 Miles
    76 Calories
    0 Score
    Rides
    2.36 mi in 10:19

  • February 3, 2017

    5.0 Miles
    190 Calories
    0 Score
    Rides
    5.00 mi in 22:22

  • June 14, 2016

    6.9 Miles
    244 Calories
    0 Score
    Rides
    6.91 mi in 32:53

  • June 10, 2016

    5.9 Miles
    200 Calories
    0 Score
    Rides
    4.42 mi in 17:24
    1.45 mi in 7:47

  • July 20, 2015

    12.2 Miles
    435 Calories
    0 Score
    Rides
    2.36 mi in 10:12
    2.03 mi in 8:36
    2.91 mi in 13:52
    1.50 mi in 6:16
    3.37 mi in 14:38

  • July 16, 2015

    29.2 Miles
    1,306 Calories
    0 Score
    Rides
    6.33 mi in 37:16
    7.44 mi in 47:29
    7.60 mi in 46:47
    7.87 mi in 49:39

  • July 15, 2015

    14.0 Miles
    618 Calories
    0 Score
    Rides
    4.42 mi in 20:06
    9.54 mi in 46:32
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June 2016
Tour d'Expresso 2015
It's Tour Time!
July 2015

Road

Centurion
Centurion
Double Marathoner
Double Marathoner
Marathoner
Marathoner
Biker
Biker
First Mile
First Mile

Challenges

Tour d'Expresso 2015
Tour d'Expresso 2015

Basic

Expresso Speedway

4:46

1.0 Miles
12.5 MPH
82 Watts
Rolling Thunder

5:18

1.0 Miles
11.5 MPH
92 Watts
Redwood Dash

6:16

1.5 Miles
14.2 MPH
117 Watts
Campus Loop

8:36

2.0 Miles
14.1 MPH
108 Watts
Evening Bliss

9:55

2.4 Miles
14.1 MPH
105 Watts
Rabbit Run

10:19

2.4 Miles
13.6 MPH
99 Watts
Lost Trail

13:52

2.9 Miles
12.6 MPH
105 Watts
Alpine Splash

19:53

2.9 Miles
8.9 MPH
86 Watts
Coastal Run

14:38

3.4 Miles
13.8 MPH
118 Watts
Bent Spoke

19:57

4.0 Miles
11.9 MPH
146 Watts
Fruitdale

17:24

4.4 Miles
15.2 MPH
119 Watts

Moderate

City Express

31:43

4.5 Miles
8.6 MPH
145 Watts
Dragon Fire

22:22

5.0 Miles
13.4 MPH
117 Watts
Broken Spoke

27:41

5.4 Miles
11.6 MPH
137 Watts
Ironhorse Rush

37:35

6.0 Miles
9.6 MPH
104 Watts
Quicksilver

37:16

6.3 Miles
10.2 MPH
71 Watts
Stump Puller

32:53

6.9 Miles
12.6 MPH
100 Watts
Sunday Afternoon

34:45

7.0 Miles
12.0 MPH
89 Watts

Challenging

Stormy Hollow

47:29

7.4 Miles
9.4 MPH
84 Watts
Odyssey

46:47

7.6 Miles
9.8 MPH
94 Watts
Wicked Workout

53:59

7.9 Miles
8.7 MPH
72 Watts
Oh Mama

49:39

7.9 Miles
9.5 MPH
128 Watts
Monkey Pass

46:32

9.5 Miles
12.3 MPH
131 Watts

Extreme

Thunderball

51:21

10.7 Miles
12.5 MPH
115 Watts
Ascension

3:26:40

18.3 Miles
5.3 MPH
50 Watts
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