Bill Howard
YMCA - Central Maryland - Weinberg Family Center
60-69
Bill Howard
Double Centurion Ride of the Week: 6

All-time

Miles 367
Calories 15,653
Score 0

  • March 2, 2020

    2.9 Miles
    129 Calories
    0 Score
    Rides
    2.91 mi in 9:10

  • February 12, 2020

    5.4 Miles
    250 Calories
    0 Score
    Rides
    5.37 mi in 19:08

  • February 10, 2020

    3.4 Miles
    147 Calories
    0 Score
    Rides
    3.37 mi in 10:47

  • February 7, 2020

    2.9 Miles
    129 Calories
    0 Score
    Rides
    2.91 mi in 9:23

  • February 3, 2020

    4.5 Miles
    247 Calories
    0 Score
    Rides
    4.53 mi in 17:55

  • January 31, 2020

    3.7 Miles
    172 Calories
    0 Score
    Rides
    3.73 mi in 12:32

  • January 29, 2020

    4.4 Miles
    184 Calories
    0 Score
    Rides
    4.42 mi in 13:56

  • January 20, 2020

    4.0 Miles
    183 Calories
    0 Score
    Rides
    4.01 mi in 13:16

  • January 13, 2020

    1.8 Miles
    82 Calories
    0 Score
    Rides
    1.75 mi in 5:50

  • January 9, 2020

    2.9 Miles
    141 Calories
    0 Score
    Rides
    2.93 mi in 10:33
Workout Wizard
Ride 10 hours for your chance to win $100
March 2020
Ghost Buster
Beat 5 personal bests for your chance to win $100
February 2020
Titan
Burn 5,000 Calories for your chance to win $100
January 2020
Ride of the Week: 2020
The full list of past results
29 Dec 2019 - 26 Dec 2020
King of the Mountains
Earn 100 mountain points for your chance to win $100!
December 2019
Dragon Hunter
Score 2 million game points for your chance to win $100
September 2019
Workout Wizard
Ride 5 hours for your chance to win $100
August 2019
Titan
Burn 2,500 Calories for your chance to win $100
July 2019
King of the Mountains
Earn 50 mountain points for your chance to win $100
June 2019
Road Warrior
Ride 100 miles for your chance to win $100
May 2019
Workout Wizard
Ride 10 hours for your chance to win $100
March 2019
Ghost Buster
Beat 5 personal bests for your chance to win $100
February 2019
Titan
Burn 5,000 Calories for your chance to win $100
January 2019
Ghost Buster
Bust 10 personal bests for your chance to win $100
October 2018
Dragon Hunter
Score 2 million game points for your chance to win $100
September 2018
Workout Wizard
Ride 5 hours for your chance to win $100
August 2018
Titan
Burn 2,500 Calories for your chance to win $100
July 2018
King of the Mountains
Earn 50 mountain points for your chance to win $100
June 2018
Dragon Hunter
Score 1 million game points for your chance to win $100
April 2018
Workout Wizard
Ride 10 hours for your chance to win $100
March 2018
Titan
Burn 5,000 Calories for your chance to win $100!
January 2018
Road Warrior
Ride 100 miles for your chance to win $100
December 2017
King of the Mountains
Earn 100 mountain points for your chance to win $100!
November 2017
Workout Wizard
Ride for 10 hours for your chance to win $100
October 2017
Ghost Buster
Bust 10 ghosts for your chance to win $100
September 2017
Road Warrior
Ride 50 Miles
August 2017
Titan
Burn 2,500 Calories
July 2017
Workout Wizard
Ride for a total 5 hours!
June 2017
King of the Mountains
Earn 50 Mountain Points!
May 2017
Top 100 Dragon Hunter
Score 1 million points for your chance to win $100.
April 2017
Top 100 Titan
Burn 5,000 Calories!
January 2017
Top 100 King of the Mountains
Ride mountains. Earn 100 points!
December 2016
Top 100 Road Warrior
Ride 100 Miles for your chance to win $100
September 2016
Top 100 Dragon Hunter
Score 500K points for your chance to win $100.
August 2016
Top 100 Tiki Titan
Aloha! Burn 2,500 calories for a chance to win $100.
July 2016
Top 100 Road Warrior
Ride 50 miles for your chance to win $100
June 2016
Top 100 King of the Mountains
Ride mountains on Expresso. Earn 50 Points!
May 2016
Top 100 Dragon Hunter
Score 1M points for your chance to win $100
April 2016
Top 100 Ghost Buster
Bust 10 Ghosts for your chance to win $100.
March 2016
Top 100 Road Warrior
Ride 100 miles for your chance to win $100.
February 2016
Top 100 Titan
Lift up the Expressosphere! Burn 5,000 Calories.
January 2016
Top 100 King of the Mountains
Climb mountains on Expresso. Earn 50 Points!
December 2015
Top 100 Ghost Buster
You ain't afraid of your ghost!
October 2015
Top 100 September Century
Finish the summer with a Century ride.
September 2015
Tour d'Expresso 2015
It's Tour Time!
July 2015
Tiki Titan
Light a torch and burn some Calories.
June 2015

Road

Double Centurion
Double Centurion
Centurion
Centurion
Double Marathoner
Double Marathoner
Marathoner
Marathoner
Biker
Biker
First Mile
First Mile

Challenges

Ride of the Week: 6
Ride of the Week: 6

Basic

Expresso Speedway

3:04

1.0 Miles
19.3 MPH
203 Watts
Rolling Thunder

3:14

1.0 Miles
18.9 MPH
201 Watts
Redwood Dash

4:47

1.5 Miles
18.7 MPH
178 Watts
Titan Time

5:50

1.8 Miles
18.0 MPH
216 Watts
Campus Loop

6:20

2.0 Miles
19.2 MPH
203 Watts
Mini Mayhem

6:23

2.0 Miles
19.0 MPH
206 Watts
Evening Bliss

7:45

2.4 Miles
18.3 MPH
195 Watts
Rabbit Run

7:36

2.4 Miles
18.6 MPH
198 Watts
Lost Trail

9:10

2.9 Miles
19.1 MPH
224 Watts
Alpine Splash

10:05

2.9 Miles
16.9 MPH
202 Watts
Coastal Run

10:47

3.4 Miles
18.8 MPH
212 Watts
Catacombs

12:32

3.7 Miles
17.9 MPH
216 Watts
Bent Spoke

13:16

4.0 Miles
18.1 MPH
214 Watts
Fruitdale

13:56

4.4 Miles
19.0 MPH
204 Watts

Moderate

City Express

17:55

4.5 Miles
15.2 MPH
213 Watts
Billy Goat Falls

19:08

5.4 Miles
16.9 MPH
202 Watts
Broken Spoke

19:05

5.4 Miles
17.0 MPH
176 Watts
© 2024 Blue Goji
Terms of Use | Privacy Policy | Contact Us
© 2024 Blue Goji
Terms of Use
https://docs.google.com/document/d/1Nux5ejOMuTq3A3LEqYVwkWiE3bsp7AGE27GFkeUqwTM/edit
Privacy Policy
https://docs.google.com/document/d/1V5YfndYGLW0KtvJUug8FMx7Yrc_bjvWg_b7GJRl0Wts/edit
Contact Us
https://expresso.com/Support/ContactUs?state=Default