Ron Gross Jr
50-59
Ron Gross Jr
Centurion

All-time

Miles 141
Calories 6,032
Score 0
  • October 5, 2015

    4.4 Miles
    153 Calories
    0 Score
    Rides
    4.42 mi in 16:13
  • September 18, 2015

    5.0 Miles
    215 Calories
    0 Score
    Rides
    5.00 mi in 16:40
  • September 8, 2015

    4.0 Miles
    163 Calories
    0 Score
    Rides
    4.04 mi in 14:55
  • August 17, 2015

    7.0 Miles
    282 Calories
    0 Score
    Rides
    6.98 mi in 25:51
  • August 13, 2015

    7.6 Miles
    364 Calories
    0 Score
    Rides
    7.60 mi in 29:33
  • August 10, 2015

    7.6 Miles
    346 Calories
    0 Score
    Rides
    7.60 mi in 28:59
  • August 7, 2015

    7.4 Miles
    321 Calories
    0 Score
    Rides
    7.44 mi in 28:00
  • August 5, 2015

    4.4 Miles
    158 Calories
    0 Score
    Rides
    4.42 mi in 15:34
  • August 4, 2015

    6.9 Miles
    271 Calories
    0 Score
    Rides
    6.91 mi in 25:30
  • July 29, 2015

    7.2 Miles
    332 Calories
    0 Score
    Rides
    7.22 mi in 25:56
You ain't afraid of your ghost!
October 2015
Finish the summer with a Century ride.
September 2015
Beat the heat...
August 2015
It's Tour Time!
July 2015
Light a torch and burn some Calories.
June 2015

Road

Centurion
Centurion
Double Marathoner
Double Marathoner
Marathoner
Marathoner
Biker
Biker
First Mile
First Mile

Basic

Bent Spoke

15:09

4.0 Miles
15.7 MPH
153 Watts
Fruitdale

15:34

4.4 Miles
17.0 MPH
145 Watts

Moderate

City Express

20:27

4.5 Miles
13.4 MPH
182 Watts
Dragon Fire

16:40

5.0 Miles
18.0 MPH
191 Watts
Billy Goat Falls

22:53

5.4 Miles
14.1 MPH
146 Watts
Broken Spoke

18:56

5.4 Miles
17.0 MPH
195 Watts
Moody Ambush

20:38

5.4 Miles
15.7 MPH
154 Watts
Ironhorse Rush

22:59

6.0 Miles
15.6 MPH
171 Watts
Quicksilver

22:31

6.3 Miles
16.9 MPH
159 Watts
Farmers Bluff

24:33

6.9 Miles
17.0 MPH
166 Watts
Stump Puller

25:30

6.9 Miles
16.4 MPH
153 Watts
Sunday Afternoon

24:44

7.0 Miles
17.0 MPH
187 Watts

Challenging

Ravens Roost

25:56

7.2 Miles
16.7 MPH
189 Watts
Stormy Hollow

28:00

7.4 Miles
15.9 MPH
167 Watts
Odyssey

28:59

7.6 Miles
15.9 MPH
174 Watts