Dean Recker
YMCA - Middle Tennessee - Downtown
50-59
Dean Recker
Next Stop: Glory Top 100 King of the Mountains

All-time

Miles 958
Calories 46,136
Score 99,606

  • December 12, 2017

    11.0 Miles
    533 Calories
    0 Score
    Rides
    11.03 mi in 40:43

  • July 17, 2017

    3.1 Miles
    133 Calories
    0 Score
    Rides
    3.10 mi in 10:18

  • March 16, 2017

    4.0 Miles
    173 Calories
    0 Score
    Rides
    4.01 mi in 14:08

  • February 5, 2017

    2.0 Miles
    77 Calories
    0 Score
    Rides
    2.03 mi in 6:59

  • February 4, 2017

    6.0 Miles
    263 Calories
    0 Score
    Rides
    6.01 mi in 21:06

  • December 26, 2016

    1.5 Miles
    56 Calories
    0 Score
    Rides
    1.50 mi in 5:15

  • December 15, 2016

    2.3 Miles
    100 Calories
    0 Score
    Rides
    2.35 mi in 7:32

  • December 14, 2016

    7.8 Miles
    368 Calories
    0 Score
    Rides
    7.79 mi in 27:38
    Goal: 600 Calories

  • December 12, 2016

    10.7 Miles
    517 Calories
    0 Score
    Rides
    10.67 mi in 35:45
    Goal: 500 Calories

  • December 9, 2016

    6.3 Miles
    281 Calories
    0 Score
    Rides
    6.33 mi in 20:55
Road Warrior
Ride 100 miles for your chance to win $100
December 2017
Titan
Burn 2,500 Calories
July 2017
Top 100 Ghost Buster
Bust 5 ghosts for your chance to win $100.
March 2017
Top 100 Road Warrior
Ride 100 Miles for your chance to win $100
February 2017
Top 100 King of the Mountains
Ride mountains. Earn 100 points!
December 2016
Top 100 Dragon Hunter
Score 1 million points for your chance to win $100.
November 2016
Top 100 Ghost Buster
Bust 10 ghosts for your chance to win $100.
October 2016
Top 100 Road Warrior
Ride 100 Miles for your chance to win $100
September 2016
Top 100 Dragon Hunter
Score 500K points for your chance to win $100.
August 2016
Top 100 Tiki Titan
Aloha! Burn 2,500 calories for a chance to win $100.
July 2016
Top 100 Road Warrior
Ride 50 miles for your chance to win $100
June 2016
Top 100 King of the Mountains
Ride mountains on Expresso. Earn 50 Points!
May 2016
Top 100 Dragon Hunter
Score 1M points for your chance to win $100
April 2016
Top 100 Ghost Buster
Bust 10 Ghosts for your chance to win $100.
March 2016
Top 100 Road Warrior
Ride 100 miles for your chance to win $100.
February 2016
Top 100 Titan
Lift up the Expressosphere! Burn 5,000 Calories.
January 2016
Legend of the Abominable Expressnoman
Pick a range and complete all the stages!
December 2015
Top 100 King of the Mountains
Climb mountains on Expresso. Earn 50 Points!
December 2015
Top 100 Road Warrior
Can you go the distance? Ride 50 miles this month!
November 2015
Top 100 Ghost Buster
You ain't afraid of your ghost!
October 2015
Top 100 September Century
Finish the summer with a Century ride.
September 2015
Tour d'Expresso 2015
It's Tour Time!
July 2015
Tiki Titan
Light a torch and burn some Calories.
June 2015

Road

Next Stop: Glory
Next Stop: Glory
McKinley
McKinley
Double Centurion
Double Centurion
Centurion
Centurion
Double Marathoner
Double Marathoner
Marathoner
Marathoner
Biker
Biker
First Mile
First Mile

Challenges

Top 100 King of the Mountains
Top 100 King of the Mountains
Tiki Titan
Tiki Titan

Basic

Expresso Speedway

2:27

1.0 Miles
24.1 MPH
356 Watts
Rolling Thunder

2:57

1.0 Miles
20.8 MPH
265 Watts
Redwood Dash

4:20

1.5 Miles
20.5 MPH
244 Watts
Campus Loop

6:59

2.0 Miles
17.5 MPH
170 Watts
Mini Mayhem

5:53

2.0 Miles
20.5 MPH
253 Watts
Evening Bliss

7:38

2.4 Miles
18.6 MPH
209 Watts
Rabbit Run

7:14

2.4 Miles
19.4 MPH
233 Watts
Lost Trail

9:21

2.9 Miles
18.7 MPH
213 Watts
Alpine Splash

10:44

2.9 Miles
16.4 MPH
199 Watts
Coastal Run

11:17

3.4 Miles
18.0 MPH
193 Watts
Bent Spoke

13:04

4.0 Miles
18.2 MPH
219 Watts
Fruitdale

13:55

4.4 Miles
19.0 MPH
200 Watts

Moderate

City Express

17:35

4.5 Miles
15.4 MPH
224 Watts
Dragon Fire

15:26

5.0 Miles
19.5 MPH
224 Watts
Billy Goat Falls

19:14

5.4 Miles
16.7 MPH
203 Watts
Broken Spoke

17:53

5.4 Miles
18.0 MPH
215 Watts
Moody Ambush

17:51

5.4 Miles
18.0 MPH
215 Watts
Ironhorse Rush

20:23

6.0 Miles
17.6 MPH
212 Watts
Quicksilver

19:39

6.3 Miles
19.4 MPH
231 Watts
Apple Grinder

23:23

7.0 Miles
17.9 MPH
206 Watts
Sunday Afternoon

23:33

7.0 Miles
17.8 MPH
205 Watts

Challenging

Ravens Roost

24:49

7.2 Miles
17.5 MPH
203 Watts
Odyssey

26:52

7.6 Miles
17.0 MPH
211 Watts
Oh Mama

27:56

7.9 Miles
16.9 MPH
219 Watts
Rough Rider

27:31

8.4 Miles
18.3 MPH
205 Watts
Falcon Flight

27:13

8.4 Miles
18.5 MPH
209 Watts
Monkey Pass

31:01

9.5 Miles
18.5 MPH
224 Watts
Outlaw Rock

36:00

10.0 Miles
16.7 MPH
212 Watts
Camel Country

35:02

10.0 Miles
17.1 MPH
221 Watts
Drifters Peak

35:22

10.2 Miles
17.2 MPH
220 Watts

Extreme

Thunderball

35:45

10.7 Miles
18.0 MPH
217 Watts
Gut Buster

37:58

11.0 Miles
17.3 MPH
229 Watts
Pyramid Mountain

44:10

13.5 Miles
18.4 MPH
207 Watts
Temple Ridge

44:57

13.5 Miles
18.1 MPH
203 Watts
Ascension

1:07:30

18.3 Miles
16.2 MPH
201 Watts
Savage Revenge

1:08:38

20.0 Miles
17.5 MPH
219 Watts
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