AL D
YMCA - First Coast - Brooks
40-49
AL D
Millennium Ride of the Week: 14

All-time

Miles 1,448
Calories 55,770
Score 2,762,949

  • April 18, 2018

    4.1 Miles
    168 Calories
    0 Score
    Rides
    2.03 mi in 6:01
    2.03 mi in 7:03

  • April 15, 2018

    3.1 Miles
    131 Calories
    0 Score
    Rides
    1.02 mi in 3:03
    1.02 mi in 3:14
    1.02 mi in 3:19

  • April 10, 2018

    4.4 Miles
    179 Calories
    0 Score
    Rides
    2.35 mi in 8:57
    2.03 mi in 6:50

  • April 3, 2018

    2.0 Miles
    79 Calories
    0 Score
    Rides
    2.04 mi in 7:14

  • March 31, 2018

    6.5 Miles
    259 Calories
    0 Score
    Rides
    6.47 mi in 26:04

  • February 27, 2018

    4.4 Miles
    185 Calories
    0 Score
    Rides
    1.36 mi in 6:14
    1.50 mi in 4:28
    1.50 mi in 5:11

  • February 25, 2018

    3.0 Miles
    118 Calories
    0 Score
    Rides
    2.00 mi in 6:40
    1.00 mi in 3:34

  • February 19, 2018

    5.4 Miles
    222 Calories
    0 Score
    Rides
    2.00 mi in 7:09
    1.35 mi in 5:08
    2.03 mi in 6:33

  • January 30, 2018

    6.7 Miles
    249 Calories
    0 Score
    Rides
    0.60 mi in 3:04
    1.02 mi in 2:51
    2.04 mi in 8:31
    1.00 mi in 2:47
    2.00 mi in 7:28

  • January 24, 2018

    4.1 Miles
    160 Calories
    0 Score
    Rides
    3.06 mi in 11:01
    1.02 mi in 3:33
Dragon Hunter
Score 1 million game points for your chance to win $100
April 2018
Workout Wizard
Ride 10 hours for your chance to win $100
March 2018
Ghost Buster
Bust 5 Ghosts for your chance to win $100
February 2018
Titan
Burn 5,000 Calories for your chance to win $100!
January 2018
Ride of the Week: 2018
The full list of past results
31 Dec 2017 - 29 Dec 2018
Road Warrior
Ride 100 miles for your chance to win $100
December 2017
King of the Mountains
Earn 100 mountain points for your chance to win $100!
November 2017
Workout Wizard
Ride for 10 hours for your chance to win $100
October 2017
Titan
Burn 2,500 Calories
July 2017
Workout Wizard
Ride for a total 5 hours!
June 2017
King of the Mountains
Earn 50 Mountain Points!
May 2017
Top 100 Dragon Hunter
Score 1 million points for your chance to win $100.
April 2017
Top 100 Ghost Buster
Bust 5 ghosts for your chance to win $100.
March 2017
Top 100 Road Warrior
Ride 100 Miles for your chance to win $100
February 2017
Ride of the Week: 2017
The full list of past results
1 Jan 2017 - 31 Dec 2017
Top 100 Titan
Burn 5,000 Calories!
January 2017
Top 100 King of the Mountains
Ride mountains. Earn 100 points!
December 2016
Top 100 Dragon Hunter
Score 1 million points for your chance to win $100.
November 2016
Top 100 Ghost Buster
Bust 10 ghosts for your chance to win $100.
October 2016
Top 100 Road Warrior
Ride 100 Miles for your chance to win $100
September 2016
Summer Games
Ride into history!
5 Aug 2016 - 21 Aug 2016
Top 100 Dragon Hunter
Score 500K points for your chance to win $100.
August 2016
Dragon Fire
Stage 1
2 Jul 2016
Tour d'Expresso 2016
It's tour time!
2 Jul 2016 - 24 Jul 2016
Top 100 Tiki Titan
Aloha! Burn 2,500 calories for a chance to win $100.
July 2016
Top 100 Road Warrior
Ride 50 miles for your chance to win $100
June 2016
Top 100 King of the Mountains
Ride mountains on Expresso. Earn 50 Points!
May 2016
Top 100 Dragon Hunter
Score 1M points for your chance to win $100
April 2016
Top 100 Ghost Buster
Bust 10 Ghosts for your chance to win $100.
March 2016
Top 100 Road Warrior
Ride 100 miles for your chance to win $100.
February 2016
2016 Annual Series
Commit! Don't quit!
1 Jan 2016 - 31 Dec 2016
Top 100 Titan
Lift up the Expressosphere! Burn 5,000 Calories.
January 2016
Top 100 King of the Mountains
Climb mountains on Expresso. Earn 50 Points!
December 2015
Top 100 Road Warrior
Can you go the distance? Ride 50 miles this month!
November 2015
Top 100 Ghost Buster
You ain't afraid of your ghost!
October 2015
Top 100 September Century
Finish the summer with a Century ride.
September 2015
Tour d'Expresso 2015
It's Tour Time!
July 2015
Tiki Titan
Light a torch and burn some Calories.
June 2015

Road

Millennium
Millennium
Next Stop: Glory
Next Stop: Glory
McKinley
McKinley
Double Centurion
Double Centurion
Centurion
Centurion
Double Marathoner
Double Marathoner
Marathoner
Marathoner
Biker
Biker
First Mile
First Mile

Challenges

Ride of the Week: 14
Ride of the Week: 14
Ride of the Week: 29
Ride of the Week: 29
Ride of the Week: 15
Ride of the Week: 15
Ride of the Week: 7
Ride of the Week: 7
Ride of the Week: 6
Ride of the Week: 6
Ride of the Week: 5
Ride of the Week: 5
Ride of the Week: 4
Ride of the Week: 4
Ride of the Week: 3
Ride of the Week: 3
Ride of the Week: 2
Ride of the Week: 2
Ride of the Week: 1
Ride of the Week: 1
Top 100 King of the Mountains
Top 100 King of the Mountains
Top 100 Ghost Buster
Top 100 Ghost Buster
Individual Dragon Hunter
Individual Dragon Hunter
Team Dragon Hunter
Team Dragon Hunter
Mini Tour 2016
Mini Tour 2016
Top 100 Road Warrior
Top 100 Road Warrior
Top 100 King of the Mountains
Top 100 King of the Mountains
Top 100 Dragon Hunter
Top 100 Dragon Hunter
All-In Challenge
All-In Challenge

Basic

Expresso Speedway

2:35

1.0 Miles
23.0 MPH
305 Watts
Rolling Thunder

2:45

1.0 Miles
22.3 MPH
295 Watts
Redwood Dash

4:23

1.5 Miles
20.5 MPH
229 Watts
Campus Loop

5:53

2.0 Miles
20.6 MPH
243 Watts
Mini Mayhem

6:35

2.0 Miles
18.5 MPH
185 Watts
Evening Bliss

7:02

2.4 Miles
20.0 MPH
236 Watts
Rabbit Run

7:28

2.4 Miles
18.9 MPH
204 Watts
Lost Trail

8:50

2.9 Miles
19.8 MPH
232 Watts
Alpine Splash

9:28

2.9 Miles
18.5 MPH
243 Watts
Coastal Run

10:07

3.4 Miles
20.0 MPH
232 Watts
Bent Spoke

12:49

4.0 Miles
18.5 MPH
217 Watts
Fruitdale

12:27

4.4 Miles
21.3 MPH
258 Watts

Moderate

City Express

16:58

4.5 Miles
16.0 MPH
218 Watts
Dragon Fire

15:13

5.0 Miles
19.7 MPH
224 Watts
Billy Goat Falls

19:39

5.4 Miles
16.4 MPH
181 Watts
Broken Spoke

16:44

5.4 Miles
19.2 MPH
239 Watts
Moody Ambush

18:06

5.4 Miles
17.8 MPH
194 Watts
Ironhorse Rush

20:22

6.0 Miles
17.7 MPH
198 Watts
Quicksilver

19:26

6.3 Miles
19.5 MPH
227 Watts
Farmers Bluff

22:00

6.9 Miles
18.9 MPH
210 Watts
Stump Puller

21:46

6.9 Miles
19.1 MPH
215 Watts
Apple Grinder

22:19

7.0 Miles
18.7 MPH
218 Watts
Sunday Afternoon

21:56

7.0 Miles
19.0 MPH
226 Watts

Challenging

Ravens Roost

24:05

7.2 Miles
18.0 MPH
204 Watts
Stormy Hollow

25:05

7.4 Miles
17.8 MPH
207 Watts
Odyssey

30:59

7.6 Miles
14.8 MPH
146 Watts
Wicked Workout

29:05

7.9 Miles
16.2 MPH
194 Watts
Oh Mama

28:57

7.9 Miles
16.3 MPH
192 Watts
Rough Rider

24:03

8.4 Miles
20.9 MPH
268 Watts
Falcon Flight

27:10

8.4 Miles
18.5 MPH
198 Watts
Monkey Pass

28:59

9.5 Miles
19.8 MPH
249 Watts
Outlaw Rock

32:42

10.0 Miles
18.3 MPH
247 Watts
Camel Country

35:38

10.0 Miles
16.8 MPH
200 Watts
Drifters Peak

35:01

10.2 Miles
17.3 MPH
218 Watts

Extreme

Thunderball

34:48

10.7 Miles
18.4 MPH
217 Watts
Gut Buster

37:58

11.0 Miles
17.4 MPH
220 Watts
Lost Valley

39:11

11.5 Miles
17.6 MPH
233 Watts
Vindicator

40:42

12.2 Miles
18.0 MPH
215 Watts
Grape Stomper

39:10

12.2 Miles
18.6 MPH
234 Watts
Pyramid Mountain

43:36

13.5 Miles
18.6 MPH
205 Watts
Temple Ridge

40:48

13.5 Miles
19.9 MPH
242 Watts
Ascension

1:01:23

18.3 Miles
17.8 MPH
224 Watts
Savage Revenge

1:04:55

20.0 Miles
18.5 MPH
234 Watts
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