J. Gullage

Jim Gullage

Weymouth Club

30-39

All-time

Miles	107
Calories	5,046
Score	0

Jim Gullage

Weymouth Club

30-39

August 8, 2015

4.4 Miles

202 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Evening Bliss

2.36 mi in 6:23

1

6:23

2.36

22.2

131

316

153

Rolling Thunder

1.02 mi in 3:32

1

3:32

1.02

17.3

43

176

112

Expresso Speedway

1.00 mi in 4:44

1

4:44

1

12.7

29

80

92
August 4, 2015

9.4 Miles

512 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Redwood Dash

1.50 mi in 4:10

1

4:10

1.5

21.6

80

297

153

Coastal Run

3.37 mi in 11:49

1

11:49

3.37

17.1

152

191

138

City Express

4.53 mi in 19:24

1

19:24

4.53

14.0

280

216

138
August 3, 2015

4.7 Miles

212 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Rabbit Run

2.36 mi in 6:41

1

6:41

2.36

21.2

124

286

162

Rabbit Run

2.36 mi in 9:41

1

9:41

2.36

14.6

88

128

119
July 30, 2015

7.4 Miles

332 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Stormy Hollow

7.44 mi in 29:34

1

29:34

7.44

15.1

332

163

120
July 25, 2015

6.0 Miles

283 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Ironhorse Rush

6.01 mi in 22:06

1

22:06

6.01

16.3

283

189

144
July 22, 2015

10.7 Miles

513 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Thunderball

10.67 mi in 36:33

1

36:33

10.67

17.5

513

210

133
July 19, 2015

15.9 Miles

745 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Quicksilver

6.33 mi in 21:03

1

21:03

6.33

18.0

293

208

134

Monkey Pass

9.54 mi in 33:27

1

33:27

9.54

17.1

452

200

130
July 18, 2015

13.3 Miles

649 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Oh Mama

7.87 mi in 30:33

1

30:33

7.87

15.5

402

195

133

Broken Spoke

5.43 mi in 19:50

1

19:50

5.43

16.4

247

183

121
July 17, 2015

9.0 Miles

401 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Bent Spoke

4.01 mi in 14:34

1

14:34

4.01

16.5

175

176

130

Dragon Fire

5.00 mi in 16:17

1

16:17

5

18.4

226

207

131
July 12, 2015

8.4 Miles

364 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Alpine Splash

2.93 mi in 10:27

1

10:27

2.93

16.8

149

214

120

Lost Trail

2.91 mi in 9:57

1

9:57

2.91

17.5

128

190

120

Redwood Dash

1.50 mi in 4:57

1

4:57

1.5

18.2

62

184

121

Rolling Thunder

1.02 mi in 2:06

1

2:06

1.02

29.1

25

181

121

Road

Centurion

Double Marathoner

Marathoner

Biker

First Mile

Challenges

Summer Sprints - Trailblazer

Basic

Expresso Speedway

2:56

1.0
Miles

20.3
MPH

242
Watts

Expresso Speedway

2:56

1.0 Miles
20.3 MPH
242 Watts

Rolling Thunder

2:06

1.0
Miles

17.3
MPH

181
Watts

Rolling Thunder

2:06

1.0 Miles
17.3 MPH
181 Watts

Redwood Dash

4:10

1.5
Miles

21.3
MPH

297
Watts

Redwood Dash

4:10

1.5 Miles
21.3 MPH
297 Watts

Campus Loop

8:28

2.0
Miles

14.4
MPH

116
Watts

Campus Loop

8:28

2.0 Miles
14.4 MPH
116 Watts

Mini Mayhem

5:25

2.0
Miles

22.3
MPH

334
Watts

Mini Mayhem

5:25

2.0 Miles
22.3 MPH
334 Watts

Evening Bliss

6:23

2.4
Miles

22.0
MPH

316
Watts

Evening Bliss

6:23

2.4 Miles
22.0 MPH
316 Watts

Rabbit Run

6:41

2.4
Miles

21.0
MPH

286
Watts

Rabbit Run

6:41

2.4 Miles
21.0 MPH
286 Watts

Lost Trail

9:57

2.9
Miles

17.6
MPH

190
Watts

Lost Trail

9:57

2.9 Miles
17.6 MPH
190 Watts

Alpine Splash

10:27

2.9
Miles

16.8
MPH

214
Watts

Alpine Splash

10:27

2.9 Miles
16.8 MPH
214 Watts

Coastal Run

11:49

3.4
Miles

17.2
MPH

191
Watts

Coastal Run

11:49

3.4 Miles
17.2 MPH
191 Watts

Bent Spoke

14:34

4.0
Miles

16.3
MPH

176
Watts

Bent Spoke

14:34

4.0 Miles
16.3 MPH
176 Watts

Moderate

City Express

19:24

4.5
Miles

14.0
MPH

216
Watts

City Express

19:24

4.5 Miles
14.0 MPH
216 Watts

Dragon Fire

16:17

5.0
Miles

18.4
MPH

207
Watts

Dragon Fire

16:17

5.0 Miles
18.4 MPH
207 Watts

Broken Spoke

19:50

5.4
Miles

16.3
MPH

183
Watts

Broken Spoke

19:50

5.4 Miles
16.3 MPH
183 Watts

Ironhorse Rush

22:06

6.0
Miles

16.3
MPH

189
Watts

Ironhorse Rush

22:06

6.0 Miles
16.3 MPH
189 Watts

Quicksilver

21:03

6.3
Miles

18.0
MPH

208
Watts

Quicksilver

21:03

6.3 Miles
18.0 MPH
208 Watts

Challenging

Stormy Hollow

29:34

7.4
Miles

15.1
MPH

163
Watts

Stormy Hollow

29:34

7.4 Miles
15.1 MPH
163 Watts

Oh Mama

30:33

7.9
Miles

15.5
MPH

195
Watts

Oh Mama

30:33

7.9 Miles
15.5 MPH
195 Watts

Monkey Pass

33:27

9.5
Miles

17.1
MPH

200
Watts

Monkey Pass

33:27

9.5 Miles
17.1 MPH
200 Watts

Extreme

Thunderball

36:33

10.7
Miles

17.6
MPH

210
Watts

Thunderball

36:33

10.7 Miles
17.6 MPH
210 Watts

All-time

August 8, 2015

4.4 Miles

202 Calories

0 Score

August 4, 2015

9.4 Miles

512 Calories

0 Score

August 3, 2015

4.7 Miles

212 Calories

0 Score

July 30, 2015

7.4 Miles

332 Calories

0 Score

July 25, 2015

6.0 Miles

283 Calories

0 Score

July 22, 2015

10.7 Miles

513 Calories

0 Score

July 19, 2015

15.9 Miles

745 Calories

0 Score

July 18, 2015

13.3 Miles

649 Calories

0 Score

July 17, 2015

9.0 Miles

401 Calories

0 Score

July 12, 2015

8.4 Miles

364 Calories

0 Score

Road

Challenges

Basic

2:56

2:06

4:10

8:28

5:25

6:23

6:41

9:57

10:27

11:49

14:34

Moderate

19:24

16:17

19:50

22:06

21:03

Challenging

29:34

30:33

33:27

Extreme

36:33

Centurion

Double Marathoner

Marathoner

Biker

First Mile

Summer Sprints - Trailblazer

This rider is a Team Captain