Bruce McIntyre
YMCA - Fanwood-Scotch Plains
40-49
Bruce McIntyre
Double Centurion Pedal to End Cancer 2015

All-time

Miles 316
Calories 15,609
Score 0

  • September 13, 2015

    6.4 Miles
    291 Calories
    0 Score
    Rides
    2.03 mi in 6:27
    4.42 mi in 13:02

  • September 12, 2015

    3.6 Miles
    208 Calories
    0 Score
    Rides
    3.58 mi in 12:55

  • September 10, 2015

    18.3 Miles
    909 Calories
    0 Score
    Rides
    18.30 mi in 1:07:26

  • September 9, 2015

    18.3 Miles
    896 Calories
    0 Score
    Rides
    18.30 mi in 1:08:34

  • September 5, 2015

    8.4 Miles
    381 Calories
    0 Score
    Rides
    8.38 mi in 27:04

  • September 2, 2015

    7.8 Miles
    371 Calories
    0 Score
    Rides
    3.37 mi in 10:49
    4.42 mi in 12:14

  • August 31, 2015

    18.3 Miles
    960 Calories
    0 Score
    Rides
    18.30 mi in 1:00:17

  • August 26, 2015

    11.4 Miles
    549 Calories
    0 Score
    Rides
    6.01 mi in 21:12
    1.00 mi in 2:48
    4.42 mi in 11:59

  • July 29, 2015

    7.0 Miles
    338 Calories
    0 Score
    Rides
    6.98 mi in 22:15

  • July 26, 2015

    6.4 Miles
    308 Calories
    0 Score
    Rides
    2.03 mi in 6:36
    4.42 mi in 11:54
Pedal to End Cancer 2015
Together we are #ExpressoStrong.
September 2015
Top 100 September Century
Finish the summer with a Century ride.
September 2015
Tour d'Expresso 2015
It's Tour Time!
July 2015
Tiki Titan
Light a torch and burn some Calories.
June 2015

Road

Double Centurion
Double Centurion
Centurion
Centurion
Double Marathoner
Double Marathoner
Marathoner
Marathoner
Biker
Biker
First Mile
First Mile

Challenges

Pedal to End Cancer 2015
Pedal to End Cancer 2015
Tour d'Expresso 2015
Tour d'Expresso 2015

Basic

Expresso Speedway

2:39

1.0 Miles
22.4 MPH
298 Watts
Rolling Thunder

3:00

1.0 Miles
20.3 MPH
249 Watts
Redwood Dash

4:16

1.5 Miles
21.0 MPH
254 Watts
Campus Loop

6:06

2.0 Miles
20.0 MPH
227 Watts
Mini Mayhem

5:44

2.0 Miles
21.1 MPH
269 Watts
Evening Bliss

6:46

2.4 Miles
20.7 MPH
264 Watts
Rabbit Run

6:46

2.4 Miles
20.7 MPH
264 Watts
Lost Trail

8:36

2.9 Miles
20.3 MPH
253 Watts
Alpine Splash

10:19

2.9 Miles
17.0 MPH
211 Watts
Coastal Run

9:37

3.4 Miles
21.0 MPH
266 Watts
Bent Spoke

12:03

4.0 Miles
19.7 MPH
249 Watts
Fruitdale

11:54

4.4 Miles
22.3 MPH
291 Watts

Moderate

City Express

16:11

4.5 Miles
16.8 MPH
258 Watts
Dragon Fire

15:05

5.0 Miles
19.9 MPH
236 Watts
Billy Goat Falls

19:19

5.4 Miles
16.6 MPH
199 Watts
Broken Spoke

16:36

5.4 Miles
19.3 MPH
248 Watts
Ironhorse Rush

17:29

6.0 Miles
20.5 MPH
291 Watts
Quicksilver

20:28

6.3 Miles
18.5 MPH
207 Watts
Apple Grinder

22:49

7.0 Miles
18.3 MPH
215 Watts
Sunday Afternoon

22:15

7.0 Miles
18.7 MPH
229 Watts

Challenging

Stormy Hollow

23:23

7.4 Miles
19.0 MPH
258 Watts
Odyssey

25:46

7.6 Miles
17.7 MPH
219 Watts
Oh Mama

25:42

7.9 Miles
18.4 MPH
250 Watts
Falcon Flight

27:04

8.4 Miles
18.5 MPH
210 Watts
Monkey Pass

28:42

9.5 Miles
20.0 MPH
261 Watts

Extreme

Thunderball

32:06

10.7 Miles
20.0 MPH
267 Watts
Ascension

1:00:17

18.3 Miles
18.1 MPH
241 Watts
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