Shannon Palmer
Biker

All-time

Miles 10
Calories 391
Score 0
  • February 25, 2020

    1.0 Miles
    33 Calories
    0 Score
    Rides
    1.00 mi in 3:51
  • October 5, 2019

    1.1 Miles
    56 Calories
    0 Score
    Rides
    1.12 mi in 6:01
  • June 29, 2015

    5.4 Miles
    213 Calories
    0 Score
    Rides
    5.37 mi in 27:03
  • June 23, 2015

    2.4 Miles
    78 Calories
    0 Score
    Rides
    2.36 mi in 10:20
Ride to raise money and awareness for your Y!
February 2020
Beat 5 personal bests for your chance to win $100
February 2020
Bust 10 personal bests for your chance to win $100
October 2019
The full list of past results
30 Dec 2018 - 28 Dec 2019
Light a torch and burn some Calories.
June 2015

Road

Biker
Biker
First Mile
First Mile

Basic

Expresso Speedway

3:51

1.0 Miles
15.6 MPH
126 Watts
Evening Bliss

10:20

2.4 Miles
13.6 MPH
103 Watts

Moderate

Billy Goat Falls

27:03

5.4 Miles
11.9 MPH
108 Watts