Lynne Ashdown
70-79
Lynne Ashdown
First Mile

All-time

Miles 4
Calories 103
Score 0
  • November 17, 2015

    4.2 Miles
    103 Calories
    0 Score
    Rides
    4.15 mi in 25:00
Can you go the distance? Ride 50 miles this month!
November 2015

Road

First Mile
First Mile

Basic

Redwood Dash (Timed)

25:00

4.2 Miles
9.8 MPH
45 Watts