C Siebert
Club Fitness - Ballwin
50-59
C Siebert
Centurion

All-time

Miles 169
Calories 7,041
Score 0

  • March 8, 2016

    6.4 Miles
    261 Calories
    0 Score
    Rides
    5.43 mi in 21:26
    1.00 mi in 3:04

  • February 29, 2016

    4.0 Miles
    164 Calories
    0 Score
    Rides
    4.01 mi in 15:14

  • December 10, 2015

    3.4 Miles
    132 Calories
    0 Score
    Rides
    3.37 mi in 12:12

  • November 24, 2015

    5.0 Miles
    190 Calories
    0 Score
    Rides
    5.00 mi in 18:16

  • November 23, 2015

    3.4 Miles
    128 Calories
    0 Score
    Rides
    3.37 mi in 12:34

  • November 20, 2015

    6.3 Miles
    244 Calories
    0 Score
    Rides
    6.33 mi in 23:54

  • November 17, 2015

    3.0 Miles
    119 Calories
    0 Score
    Rides
    1.00 mi in 3:09
    2.03 mi in 7:11

  • November 16, 2015

    5.4 Miles
    211 Calories
    0 Score
    Rides
    5.43 mi in 22:40

  • October 19, 2015

    4.5 Miles
    240 Calories
    0 Score
    Rides
    4.53 mi in 21:43

  • October 16, 2015

    4.0 Miles
    164 Calories
    0 Score
    Rides
    4.01 mi in 15:08
Top 100 Ghost Buster
Bust 10 Ghosts for your chance to win $100.
March 2016
Top 100 Road Warrior
Ride 100 miles for your chance to win $100.
February 2016
Top 100 King of the Mountains
Climb mountains on Expresso. Earn 50 Points!
December 2015
Top 100 Road Warrior
Can you go the distance? Ride 50 miles this month!
November 2015
Top 100 Ghost Buster
You ain't afraid of your ghost!
October 2015
Top 100 September Century
Finish the summer with a Century ride.
September 2015
Summer Sprints
Beat the heat...
August 2015
Tour d'Expresso 2015
It's Tour Time!
July 2015
Tiki Titan
Light a torch and burn some Calories.
June 2015

Road

Centurion
Centurion
Double Marathoner
Double Marathoner
Marathoner
Marathoner
Biker
Biker
First Mile
First Mile

Basic

Expresso Speedway

3:04

1.0 Miles
19.4 MPH
208 Watts
Rolling Thunder

3:53

1.0 Miles
15.7 MPH
136 Watts
Redwood Dash

5:14

1.5 Miles
17.1 MPH
154 Watts
Campus Loop

6:50

2.0 Miles
17.8 MPH
178 Watts
Mini Mayhem

7:25

2.0 Miles
16.3 MPH
145 Watts
Coastal Run

12:12

3.4 Miles
16.5 MPH
157 Watts
Bent Spoke

14:31

4.0 Miles
16.3 MPH
171 Watts

Moderate

City Express

21:43

4.5 Miles
12.5 MPH
161 Watts
Dragon Fire

18:16

5.0 Miles
16.4 MPH
150 Watts
Billy Goat Falls

21:31

5.4 Miles
15.0 MPH
162 Watts
Broken Spoke

20:20

5.4 Miles
15.7 MPH
160 Watts
Moody Ambush

21:26

5.4 Miles
15.0 MPH
146 Watts
Ironhorse Rush

23:14

6.0 Miles
15.5 MPH
158 Watts
Quicksilver

23:54

6.3 Miles
15.9 MPH
147 Watts
Farmers Bluff

26:11

6.9 Miles
15.8 MPH
149 Watts
Apple Grinder

28:06

7.0 Miles
14.9 MPH
140 Watts

Challenging

Ravens Roost

28:11

7.2 Miles
15.4 MPH
145 Watts
Wicked Workout

35:17

7.9 Miles
13.4 MPH
142 Watts
Outlaw Rock

44:23

10.0 Miles
13.5 MPH
145 Watts
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