Laura Nicholson
YMCA - Central New York - Northwest
50-59
Laura Nicholson
Double Centurion Ride of the Week: 3

All-time

Miles 272
Calories 10,153
Score 0

  • January 17, 2020

    6.9 Miles
    288 Calories
    0 Score
    Rides
    6.91 mi in 24:10

  • January 16, 2020

    6.9 Miles
    287 Calories
    0 Score
    Rides
    6.91 mi in 24:18

  • January 15, 2020

    6.9 Miles
    284 Calories
    0 Score
    Rides
    6.91 mi in 24:37

  • January 13, 2020

    6.9 Miles
    278 Calories
    0 Score
    Rides
    6.91 mi in 25:08

  • June 22, 2019

    5.8 Miles
    209 Calories
    0 Score
    Rides
    5.75 mi in 23:49

  • June 20, 2019

    5.8 Miles
    214 Calories
    0 Score
    Rides
    5.75 mi in 24:01

  • June 19, 2019

    5.8 Miles
    214 Calories
    0 Score
    Rides
    5.75 mi in 23:30

  • June 18, 2019

    5.8 Miles
    215 Calories
    0 Score
    Rides
    5.75 mi in 23:38

  • June 17, 2019

    5.8 Miles
    218 Calories
    0 Score
    Rides
    5.75 mi in 23:42

  • January 30, 2019

    7.0 Miles
    260 Calories
    0 Score
    Rides
    6.98 mi in 28:26
Titan
Burn 5,000 Calories for your chance to win $100
January 2020
Ride of the Week: 2020
The full list of past results
29 Dec 2019 - 26 Dec 2020
King of the Mountains
Earn 50 mountain points for your chance to win $100
June 2019
Titan
Burn 5,000 Calories for your chance to win $100
January 2019
Ride of the Week: 2019
The full list of past results
30 Dec 2018 - 28 Dec 2019
Road Warrior
Ride 100 miles for your chance to win $100
May 2018
Dragon Hunter
Score 1 million game points for your chance to win $100
April 2018
Titan
Burn 5,000 Calories for your chance to win $100!
January 2018
King of the Mountains
Earn 100 mountain points for your chance to win $100!
November 2017
Top 100 King of the Mountains
Ride mountains on Expresso. Earn 50 Points!
May 2016
Top 100 Road Warrior
Ride 100 miles for your chance to win $100.
February 2016
Top 100 Titan
Lift up the Expressosphere! Burn 5,000 Calories.
January 2016
Top 100 King of the Mountains
Climb mountains on Expresso. Earn 50 Points!
December 2015
Top 100 Road Warrior
Can you go the distance? Ride 50 miles this month!
November 2015
Top 100 September Century
Finish the summer with a Century ride.
September 2015
Tour d'Expresso 2015
It's Tour Time!
July 2015
Tiki Titan
Light a torch and burn some Calories.
June 2015

Road

Double Centurion
Double Centurion
Centurion
Centurion
Double Marathoner
Double Marathoner
Marathoner
Marathoner
Biker
Biker
First Mile
First Mile

Challenges

Ride of the Week: 3
Ride of the Week: 3
Ride of the Week: 25
Ride of the Week: 25

Basic

Mini Mayhem

8:24

2.0 Miles
14.6 MPH
110 Watts
Rabbit Run

10:55

2.4 Miles
12.9 MPH
90 Watts
Fruitdale

16:14

4.4 Miles
16.4 MPH
142 Watts

Moderate

Oblivion

23:30

5.8 Miles
14.6 MPH
128 Watts
Farmers Bluff

24:10

6.9 Miles
17.1 MPH
181 Watts
Apple Grinder

27:31

7.0 Miles
15.3 MPH
146 Watts
Sunday Afternoon

27:40

7.0 Miles
15.1 MPH
141 Watts
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