R. Zoë

Red Zoë

in a home

40-49

All-time

Miles	51
Calories	1,683
Score	0

Red Zoë

in a home

40-49

July 22, 2015

1.0 Miles

25 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

1.00 mi in 4:52

1

4:52

1

12.3

25

63

121
July 20, 2015

5.0 Miles

161 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Dragon Fire

5.00 mi in 20:37

1

20:37

5

14.6

161

106

130
July 18, 2015

4.5 Miles

206 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

City Express

4.53 mi in 30:03

1

30:03

4.53

9.0

206

91

133
July 16, 2015

7.6 Miles

279 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Odyssey

7.60 mi in 38:37

1

38:37

7.6

11.8

279

97

138
July 14, 2015

2.4 Miles

67 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Evening Bliss

2.36 mi in 11:34

1

11:34

2.36

12.2

67

74

108
July 11, 2015

4.4 Miles

121 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Fruitdale

4.42 mi in 20:17

1

20:17

4.42

13.1

121

76

121
July 9, 2015

3.4 Miles

102 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Coastal Run

3.37 mi in 15:38

1

15:38

3.37

12.9

102

85

125
July 7, 2015

2.9 Miles

107 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Alpine Splash

2.93 mi in 16:12

1

16:12

2.93

10.9

107

86

128
July 5, 2015

1.0 Miles

28 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Rolling Thunder

1.02 mi in 5:05

1

5:05

1.02

12.0

28

69

121
July 4, 2015

3.4 Miles

100 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Coastal Run

3.37 mi in 15:45

1

15:45

3.37

12.8

100

83

133

Road

Marathoner

Biker

First Mile

Basic

Expresso Speedway

4:52

1.0
Miles

12.3
MPH

63
Watts

Expresso Speedway

4:52

1.0 Miles
12.3 MPH
63 Watts

Rolling Thunder

5:05

1.0
Miles

12.0
MPH

69
Watts

Rolling Thunder

5:05

1.0 Miles
12.0 MPH
69 Watts

Redwood Dash

7:12

1.5
Miles

12.5
MPH

71
Watts

Redwood Dash

7:12

1.5 Miles
12.5 MPH
71 Watts

Campus Loop

10:05

2.0
Miles

12.1
MPH

67
Watts

Campus Loop

10:05

2.0 Miles
12.1 MPH
67 Watts

Mini Mayhem

9:59

2.0
Miles

12.2
MPH

68
Watts

Mini Mayhem

9:59

2.0 Miles
12.2 MPH
68 Watts

Evening Bliss

11:34

2.4
Miles

12.1
MPH

74
Watts

Evening Bliss

11:34

2.4 Miles
12.1 MPH
74 Watts

Rabbit Run

11:29

2.4
Miles

12.3
MPH

77
Watts

Rabbit Run

11:29

2.4 Miles
12.3 MPH
77 Watts

Alpine Splash

16:12

2.9
Miles

10.9
MPH

86
Watts

Alpine Splash

16:12

2.9 Miles
10.9 MPH
86 Watts

Coastal Run

15:38

3.4
Miles

12.9
MPH

85
Watts

Coastal Run

15:38

3.4 Miles
12.9 MPH
85 Watts

Fruitdale

20:17

4.4
Miles

13.1
MPH

76
Watts

Fruitdale

20:17

4.4 Miles
13.1 MPH
76 Watts

Moderate

City Express

30:03

4.5
Miles

9.1
MPH

91
Watts

City Express

30:03

4.5 Miles
9.1 MPH
91 Watts

Dragon Fire

20:37

5.0
Miles

14.6
MPH

106
Watts

Dragon Fire

20:37

5.0 Miles
14.6 MPH
106 Watts

Billy Goat Falls

30:26

5.4
Miles

10.5
MPH

81
Watts

Billy Goat Falls

30:26

5.4 Miles
10.5 MPH
81 Watts

Challenging

Odyssey

38:37

7.6
Miles

11.8
MPH

97
Watts

Odyssey

38:37

7.6 Miles
11.8 MPH
97 Watts

All-time

July 22, 2015

1.0 Miles

25 Calories

0 Score

July 20, 2015

5.0 Miles

161 Calories

0 Score

July 18, 2015

4.5 Miles

206 Calories

0 Score

July 16, 2015

7.6 Miles

279 Calories

0 Score

July 14, 2015

2.4 Miles

67 Calories

0 Score

July 11, 2015

4.4 Miles

121 Calories

0 Score

July 9, 2015

3.4 Miles

102 Calories

0 Score

July 7, 2015

2.9 Miles

107 Calories

0 Score

July 5, 2015

1.0 Miles

28 Calories

0 Score

July 4, 2015

3.4 Miles

100 Calories

0 Score

Road

Basic

4:52

5:05

7:12

10:05

9:59

11:34

11:29

16:12

15:38

20:17

Moderate

30:03

20:37

30:26

Challenging

38:37

Marathoner

Biker

First Mile

This rider is a Team Captain