Dan DesLauriers
Duke's Fitness Center
40-49
Dan DesLauriers
Centurion Top 100 Titan

All-time

Miles 159
Calories 7,329
Score 6,639

  • March 11, 2019

    1.0 Miles
    46 Calories
    0 Score
    Rides
    1.01 mi in 5:57

  • March 7, 2019

    3.2 Miles
    140 Calories
    0 Score
    Rides
    3.18 mi in 15:41

  • March 6, 2019

    3.1 Miles
    140 Calories
    0 Score
    Rides
    3.14 mi in 15:38

  • March 3, 2019

    3.1 Miles
    132 Calories
    0 Score
    Rides
    3.12 mi in 17:14

  • January 13, 2019

    2.9 Miles
    127 Calories
    0 Score
    Rides
    2.93 mi in 12:44

  • March 22, 2016

    0.7 Miles
    31 Calories
    0 Score
    Rides
    0.74 mi in 3:21

  • March 15, 2016

    4.9 Miles
    255 Calories
    0 Score
    Rides
    4.53 mi in 20:33
    0.35 mi in 1:44

  • January 31, 2016

    25.1 Miles
    1,093 Calories
    0 Score
    Rides
    1.50 mi in 4:39
    4.42 mi in 14:40
    1.50 mi in 4:56
    2.36 mi in 8:06
    2.36 mi in 8:25
    4.42 mi in 15:23
    2.03 mi in 6:49
    1.00 mi in 3:17
    2.03 mi in 6:19
    2.03 mi in 6:58
    1.50 mi in 5:24

  • January 28, 2016

    9.8 Miles
    451 Calories
    0 Score
    Rides
    1.02 mi in 3:19
    3.37 mi in 11:14
    4.42 mi in 13:21
    1.02 mi in 4:01

  • January 23, 2016

    9.4 Miles
    441 Calories
    0 Score
    Rides
    4.01 mi in 13:46
    5.37 mi in 19:49
Titan
Burn 5,000 Calories for your chance to win $100
January 2019
Top 100 Ghost Buster
Bust 10 Ghosts for your chance to win $100.
March 2016
2016 Annual Series
Commit! Don't quit!
1 Jan 2016 - 31 Dec 2016
Top 100 Titan
Lift up the Expressosphere! Burn 5,000 Calories.
January 2016
Legend of the Abominable Expressnoman
Pick a range and complete all the stages!
December 2015
Top 100 King of the Mountains
Climb mountains on Expresso. Earn 50 Points!
December 2015
Top 100 Ghost Buster
You ain't afraid of your ghost!
October 2015
Tour d'Expresso 2015
It's Tour Time!
July 2015
Tiki Titan
Light a torch and burn some Calories.
June 2015

Road

Centurion
Centurion
Double Marathoner
Double Marathoner
Marathoner
Marathoner
Biker
Biker
First Mile
First Mile

Challenges

Top 100 Titan
Top 100 Titan

Basic

Expresso Speedway

3:04

1.0 Miles
19.3 MPH
227 Watts
Rolling Thunder

2:59

1.0 Miles
20.4 MPH
254 Watts
Redwood Dash

4:39

1.5 Miles
19.4 MPH
224 Watts
Campus Loop

6:19

2.0 Miles
19.1 MPH
222 Watts
Mini Mayhem

6:56

2.0 Miles
17.8 MPH
194 Watts
Evening Bliss

8:06

2.4 Miles
17.3 MPH
186 Watts
Rabbit Run

8:02

2.4 Miles
17.5 MPH
198 Watts
Lost Trail

9:43

2.9 Miles
18.2 MPH
204 Watts
Alpine Splash

11:33

2.9 Miles
15.1 MPH
177 Watts
Coastal Run

11:14

3.4 Miles
18.0 MPH
203 Watts
Bent Spoke

13:46

4.0 Miles
17.2 MPH
196 Watts
Fruitdale

13:21

4.4 Miles
19.8 MPH
234 Watts

Moderate

City Express

20:33

4.5 Miles
13.2 MPH
175 Watts
Dragon Fire

17:52

5.0 Miles
16.8 MPH
163 Watts
Billy Goat Falls

19:49

5.4 Miles
16.3 MPH
193 Watts
Moody Ambush

18:06

5.4 Miles
17.7 MPH
213 Watts
Ironhorse Rush

22:18

6.0 Miles
16.1 MPH
181 Watts
Quicksilver

21:13

6.3 Miles
17.9 MPH
202 Watts
Stump Puller

24:01

6.9 Miles
17.3 MPH
196 Watts

Challenging

Ravens Roost

27:54

7.2 Miles
15.5 MPH
175 Watts
Monkey Pass

33:15

9.5 Miles
17.2 MPH
192 Watts
© 2024 Blue Goji
Terms of Use | Privacy Policy | Contact Us
© 2024 Blue Goji
Terms of Use
https://docs.google.com/document/d/1Nux5ejOMuTq3A3LEqYVwkWiE3bsp7AGE27GFkeUqwTM/edit
Privacy Policy
https://docs.google.com/document/d/1V5YfndYGLW0KtvJUug8FMx7Yrc_bjvWg_b7GJRl0Wts/edit
Contact Us
https://expresso.com/Support/ContactUs?state=Default