Ritchie Callaghan
The Gap Health & Racquet Club
40-49
Ritchie Callaghan
Centurion Tour d'Expresso 2015

All-time

Miles 123
Calories 5,284
Score 0

  • July 25, 2015

    17.1 Miles
    691 Calories
    0 Score
    Rides
    9.54 mi in 45:11
    7.60 mi in 36:52

  • July 24, 2015

    14.2 Miles
    686 Calories
    0 Score
    Rides
    7.44 mi in 38:04
    6.74 mi in 37:31

  • July 23, 2015

    27.5 Miles
    1,105 Calories
    0 Score
    Rides
    6.01 mi in 31:45
    6.33 mi in 26:41
    4.53 mi in 20:04
    10.67 mi in 55:23

  • July 21, 2015

    7.9 Miles
    338 Calories
    0 Score
    Rides
    7.87 mi in 46:33

  • July 19, 2015

    10.4 Miles
    540 Calories
    0 Score
    Rides
    5.00 mi in 21:32
    5.43 mi in 26:48

  • July 15, 2015

    4.9 Miles
    239 Calories
    0 Score
    Rides
    3.37 mi in 15:02
    1.50 mi in 5:32

  • July 14, 2015

    8.4 Miles
    276 Calories
    0 Score
    Rides
    4.42 mi in 17:00
    4.01 mi in 17:24

  • July 13, 2015

    8.3 Miles
    381 Calories
    0 Score
    Rides
    2.91 mi in 11:59
    2.36 mi in 9:34
    2.03 mi in 7:48
    1.02 mi in 3:35

  • July 11, 2015

    18.3 Miles
    734 Calories
    0 Score
    Rides
    18.30 mi in 1:55:51

  • July 3, 2015

    5.3 Miles
    196 Calories
    0 Score
    Rides
    2.93 mi in 14:48
    2.36 mi in 9:15
Tour d'Expresso 2015
It's Tour Time!
July 2015

Road

Centurion
Centurion
Double Marathoner
Double Marathoner
Marathoner
Marathoner
Biker
Biker
First Mile
First Mile

Challenges

Tour d'Expresso 2015
Tour d'Expresso 2015

Basic

Rolling Thunder

3:35

1.0 Miles
17.0 MPH
211 Watts
Redwood Dash

5:32

1.5 Miles
16.0 MPH
176 Watts
Campus Loop

7:48

2.0 Miles
15.5 MPH
169 Watts
Evening Bliss

9:34

2.4 Miles
14.6 MPH
163 Watts
Rabbit Run

9:15

2.4 Miles
15.1 MPH
121 Watts
Lost Trail

11:59

2.9 Miles
14.6 MPH
162 Watts
Alpine Splash

14:48

2.9 Miles
11.8 MPH
107 Watts
Coastal Run

15:02

3.4 Miles
13.5 MPH
168 Watts
Bent Spoke

17:24

4.0 Miles
13.6 MPH
107 Watts
Fruitdale

17:00

4.4 Miles
15.6 MPH
113 Watts

Moderate

City Express

20:04

4.5 Miles
13.5 MPH
181 Watts
Dragon Fire

21:32

5.0 Miles
13.9 MPH
163 Watts
Broken Spoke

26:48

5.4 Miles
12.0 MPH
161 Watts
Ironhorse Rush

31:45

6.0 Miles
11.3 MPH
94 Watts
Quicksilver

26:41

6.3 Miles
14.2 MPH
120 Watts

Challenging

Stormy Hollow

38:04

7.4 Miles
12.0 MPH
121 Watts
Odyssey

36:52

7.6 Miles
12.6 MPH
122 Watts
Oh Mama

46:33

7.9 Miles
10.1 MPH
97 Watts
Monkey Pass

45:11

9.5 Miles
12.7 MPH
111 Watts

Extreme

Thunderball

55:23

10.7 Miles
11.6 MPH
97 Watts
Ascension

1:55:51

18.3 Miles
9.4 MPH
82 Watts
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