Réal Germain
Energie Cardio - Boucherville/Longueuil #74
70-79
Réal Germain
McKinley Ride of the Week: 47

All-time

Miles 542
Calories 17,930
Score 0

  • May 31, 2023

    2.0 Miles
    60 Calories
    0 Score
    Rides
    2.03 mi in 9:02

  • March 31, 2023

    1.5 Miles
    44 Calories
    0 Score
    Rides
    1.50 mi in 6:17

  • March 13, 2023

    1.0 Miles
    31 Calories
    0 Score
    Rides
    1.00 mi in 3:58

  • January 3, 2023

    2.4 Miles
    71 Calories
    0 Score
    Rides
    2.36 mi in 11:19

  • December 5, 2022

    2.4 Miles
    72 Calories
    0 Score
    Rides
    2.36 mi in 11:03

  • November 13, 2022

    2.4 Miles
    77 Calories
    0 Score
    Rides
    2.36 mi in 10:42

  • October 30, 2022

    2.0 Miles
    58 Calories
    0 Score
    Rides
    2.03 mi in 9:35

  • October 19, 2022

    2.0 Miles
    60 Calories
    0 Score
    Rides
    2.03 mi in 9:41

  • June 10, 2022

    2.0 Miles
    65 Calories
    0 Score
    Rides
    2.03 mi in 8:16

  • June 1, 2022

    2.0 Miles
    68 Calories
    0 Score
    Rides
    2.03 mi in 8:32
Titan
Burn 2,500 Calories
May 2023
Dragon Hunter
Score 1 million game points
March 2023
Titan
Burn 5,000 Calories
January 2023
Dragon Hunter
Score 1 million game points this month
December 2022
Workout Wizard
Ride 10 hours this month
November 2022
Titan
Burn 5,000 Calories this month
October 2022
Titan
Burn 2,500 Calories this month
June 2022
Dragon Hunter
Score 1 million game points for your chance to win $100
April 2022
Workout Wizard
Ride 10 hours for your chance to win $100
March 2022
Workout Wizard
Ride 10 hours for your chance to win $100
March 2020
Ghost Buster
Beat 5 personal bests for your chance to win $100
February 2020
Titan
Burn 5,000 Calories for your chance to win $100
January 2020
King of the Mountains
Earn 100 mountain points for your chance to win $100!
December 2019
Road Warrior
Ride 50 miles for your chance to win $100
November 2019
Ghost Buster
Bust 10 personal bests for your chance to win $100
October 2019
Dragon Hunter
Score 2 million game points for your chance to win $100
September 2019
Workout Wizard
Ride 5 hours for your chance to win $100
August 2019
Titan
Burn 2,500 Calories for your chance to win $100
July 2019
King of the Mountains
Earn 50 mountain points for your chance to win $100
June 2019
Road Warrior
Ride 100 miles for your chance to win $100
May 2019
Dragon Hunter
Score 1 million game points for your chance to win $100
April 2019
Workout Wizard
Ride 10 hours for your chance to win $100
March 2019
Ghost Buster
Beat 5 personal bests for your chance to win $100
February 2019
Titan
Burn 5,000 Calories for your chance to win $100
January 2019
King of the Mountains
Earn 100 mountain points for your chance to win $100!
December 2018
Road Warrior
Ride 50 miles for your chance to win $100
November 2018
Ghost Buster
Bust 10 personal bests for your chance to win $100
October 2018
Dragon Hunter
Score 2 million game points for your chance to win $100
September 2018
Workout Wizard
Ride 5 hours for your chance to win $100
August 2018
Dragon Hunter
Score 1 million game points for your chance to win $100
April 2018
Ride of the Week: 2018
The full list of past results
31 Dec 2017 - 29 Dec 2018
Road Warrior
Ride 100 miles for your chance to win $100
December 2017
King of the Mountains
Earn 100 mountain points for your chance to win $100!
November 2017
Workout Wizard
Ride for 10 hours for your chance to win $100
October 2017
Ghost Buster
Bust 10 ghosts for your chance to win $100
September 2017
Road Warrior
Ride 50 Miles
August 2017
Titan
Burn 2,500 Calories
July 2017
Workout Wizard
Ride for a total 5 hours!
June 2017
King of the Mountains
Earn 50 Mountain Points!
May 2017
Ride of the Week: 2017
The full list of past results
1 Jan 2017 - 31 Dec 2017
Top 100 Titan
Burn 5,000 Calories!
January 2017
Top 100 King of the Mountains
Ride mountains. Earn 100 points!
December 2016
Top 100 Dragon Hunter
Score 1 million points for your chance to win $100.
November 2016
Top 100 Ghost Buster
Bust 10 ghosts for your chance to win $100.
October 2016
Top 100 Road Warrior
Ride 100 Miles for your chance to win $100
September 2016
Top 100 King of the Mountains
Ride mountains on Expresso. Earn 50 Points!
May 2016
Top 100 Dragon Hunter
Score 1M points for your chance to win $100
April 2016
Top 100 Ghost Buster
Bust 10 Ghosts for your chance to win $100.
March 2016
Top 100 Road Warrior
Ride 100 miles for your chance to win $100.
February 2016
Top 100 Titan
Lift up the Expressosphere! Burn 5,000 Calories.
January 2016
Top 100 King of the Mountains
Climb mountains on Expresso. Earn 50 Points!
December 2015
Top 100 Road Warrior
Can you go the distance? Ride 50 miles this month!
November 2015
Top 100 Ghost Buster
You ain't afraid of your ghost!
October 2015
Top 100 September Century
Finish the summer with a Century ride.
September 2015
Tour d'Expresso 2015
It's Tour Time!
July 2015

Road

McKinley
McKinley
Double Centurion
Double Centurion
Centurion
Centurion
Double Marathoner
Double Marathoner
Marathoner
Marathoner
Biker
Biker
First Mile
First Mile

Challenges

Ride of the Week: 47
Ride of the Week: 47
Ride of the Week: 26
Ride of the Week: 26

Basic

Expresso Speedway

3:55

1.0 Miles
15.2 MPH
118 Watts
Rolling Thunder

3:50

1.0 Miles
15.8 MPH
132 Watts
Redwood Dash

5:48

1.5 Miles
15.4 MPH
124 Watts
Campus Loop

8:09

2.0 Miles
14.9 MPH
112 Watts
Mini Mayhem

8:04

2.0 Miles
15.0 MPH
122 Watts
Evening Bliss

9:46

2.4 Miles
14.3 MPH
117 Watts
Rabbit Run

9:33

2.4 Miles
14.6 MPH
126 Watts
Lost Trail

13:08

2.9 Miles
13.3 MPH
100 Watts
Alpine Splash

14:07

2.9 Miles
12.4 MPH
120 Watts
Coastal Run

13:53

3.4 Miles
14.6 MPH
121 Watts
Bent Spoke

17:29

4.0 Miles
13.6 MPH
120 Watts
Fruitdale

18:17

4.4 Miles
14.5 MPH
107 Watts

Moderate

Dragon Fire

20:26

5.0 Miles
14.7 MPH
110 Watts
Broken Spoke

24:06

5.4 Miles
13.3 MPH
110 Watts
Moody Ambush

25:02

5.4 Miles
12.8 MPH
108 Watts
Quicksilver

25:59

6.3 Miles
14.6 MPH
123 Watts
Farmers Bluff

31:07

6.9 Miles
13.3 MPH
106 Watts
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