Craig Muirhead
The Gap Health & Racquet Club
40-49
Craig Muirhead
Centurion Tour d'Expresso 2015

All-time

Miles 118
Calories 5,287
Score 0

  • July 22, 2015

    40.2 Miles
    1,908 Calories
    0 Score
    Rides
    4.53 mi in 16:20
    10.67 mi in 35:54
    7.87 mi in 35:26
    7.60 mi in 28:44
    9.54 mi in 43:40

  • July 21, 2015

    35.8 Miles
    1,594 Calories
    0 Score
    Rides
    2.36 mi in 9:38
    6.33 mi in 26:23
    18.30 mi in 1:10:02
    5.43 mi in 20:54
    3.37 mi in 12:31

  • July 18, 2015

    9.9 Miles
    384 Calories
    0 Score
    Rides
    4.42 mi in 18:37
    4.01 mi in 14:13
    1.50 mi in 5:19

  • July 16, 2015

    5.8 Miles
    236 Calories
    0 Score
    Rides
    2.93 mi in 12:01
    2.91 mi in 11:49

  • July 15, 2015

    10.8 Miles
    472 Calories
    0 Score
    Rides
    7.44 mi in 29:10
    1.02 mi in 4:05
    2.36 mi in 9:36

  • July 14, 2015

    9.1 Miles
    390 Calories
    0 Score
    Rides
    5.00 mi in 18:13
    4.06 mi in 16:37

  • July 10, 2015

    6.0 Miles
    234 Calories
    0 Score
    Rides
    6.01 mi in 24:47
Tour d'Expresso 2015
It's Tour Time!
July 2015

Road

Centurion
Centurion
Double Marathoner
Double Marathoner
Marathoner
Marathoner
Biker
Biker
First Mile
First Mile

Challenges

Tour d'Expresso 2015
Tour d'Expresso 2015

Basic

Rolling Thunder

4:05

1.0 Miles
14.9 MPH
166 Watts
Redwood Dash

5:19

1.5 Miles
16.9 MPH
155 Watts
Campus Loop

7:47

2.0 Miles
15.6 MPH
203 Watts
Evening Bliss

9:38

2.4 Miles
14.6 MPH
111 Watts
Rabbit Run

9:36

2.4 Miles
14.6 MPH
114 Watts
Lost Trail

11:49

2.9 Miles
14.9 MPH
128 Watts
Alpine Splash

12:01

2.9 Miles
14.7 MPH
155 Watts
Coastal Run

12:31

3.4 Miles
16.2 MPH
158 Watts
Bent Spoke

14:13

4.0 Miles
16.7 MPH
190 Watts
Fruitdale

18:37

4.4 Miles
14.3 MPH
106 Watts

Moderate

City Express

16:20

4.5 Miles
16.8 MPH
249 Watts
Dragon Fire

18:13

5.0 Miles
16.5 MPH
141 Watts
Broken Spoke

20:54

5.4 Miles
15.8 MPH
170 Watts
Ironhorse Rush

24:47

6.0 Miles
14.5 MPH
133 Watts
Quicksilver

26:23

6.3 Miles
14.4 MPH
109 Watts

Challenging

Stormy Hollow

29:10

7.4 Miles
15.3 MPH
174 Watts
Odyssey

28:44

7.6 Miles
16.2 MPH
191 Watts
Oh Mama

35:26

7.9 Miles
13.4 MPH
159 Watts
Monkey Pass

43:40

9.5 Miles
13.2 MPH
114 Watts

Extreme

Thunderball

35:54

10.7 Miles
17.9 MPH
215 Watts
Ascension

1:10:02

18.3 Miles
15.7 MPH
196 Watts
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