Ralph Seeber
YMCA - Central New York - Northwest
80-89
Ralph Seeber
Double Centurion Ride of the Week: 17

All-time

Miles 482
Calories 16,173
Score 11,315

  • September 24, 2019

    2.0 Miles
    54 Calories
    0 Score
    Rides
    2.03 mi in 15:05

  • September 17, 2019

    2.0 Miles
    49 Calories
    0 Score
    Rides
    2.03 mi in 15:22

  • May 22, 2019

    3.5 Miles
    160 Calories
    0 Score
    Rides
    2.03 mi in 14:08
    1.50 mi in 10:29

  • May 20, 2019

    3.3 Miles
    135 Calories
    0 Score
    Rides
    1.75 mi in 16:08
    1.50 mi in 9:58

  • April 6, 2019

    2.0 Miles
    79 Calories
    0 Score
    Rides
    2.03 mi in 15:04

  • January 12, 2019

    1.5 Miles
    55 Calories
    0 Score
    Rides
    1.50 mi in 10:06

  • October 18, 2018

    1.5 Miles
    35 Calories
    0 Score
    Rides
    1.50 mi in 10:46

  • August 27, 2018

    2.0 Miles
    85 Calories
    0 Score
    Rides
    2.03 mi in 14:23

  • August 23, 2018

    2.0 Miles
    82 Calories
    0 Score
    Rides
    2.03 mi in 14:05

  • May 31, 2018

    2.0 Miles
    79 Calories
    0 Score
    Rides
    2.03 mi in 14:15
YMCA Madness 2019
The roads are digital but the sweat is real!
24 Sep 2019 - 22 Oct 2019
Dragon Hunter
Score 2 million game points for your chance to win $100
September 2019
Road Warrior
Ride 100 miles for your chance to win $100
May 2019
Dragon Hunter
Score 1 million game points for your chance to win $100
April 2019
Titan
Burn 5,000 Calories for your chance to win $100
January 2019
Ghost Buster
Bust 10 personal bests for your chance to win $100
October 2018
Workout Wizard
Ride 5 hours for your chance to win $100
August 2018
Road Warrior
Ride 100 miles for your chance to win $100
May 2018
Dragon Hunter
Score 1 million game points for your chance to win $100
April 2018
Workout Wizard
Ride 10 hours for your chance to win $100
March 2018
Ghost Buster
Bust 5 Ghosts for your chance to win $100
February 2018
2018 Master Series
Pick road or game challenge(s) and complete by the end of the year!
1 Jan 2018 - 31 Dec 2018
Titan
Burn 5,000 Calories for your chance to win $100!
January 2018
Ride of the Week: 2018
The full list of past results
31 Dec 2017 - 29 Dec 2018
Road Warrior
Ride 100 miles for your chance to win $100
December 2017
King of the Mountains
Earn 100 mountain points for your chance to win $100!
November 2017
Workout Wizard
Ride for 10 hours for your chance to win $100
October 2017
Ghost Buster
Bust 10 ghosts for your chance to win $100
September 2017
Titan
Burn 2,500 Calories
July 2017
Workout Wizard
Ride for a total 5 hours!
June 2017
King of the Mountains
Earn 50 Mountain Points!
May 2017
Top 100 Dragon Hunter
Score 1 million points for your chance to win $100.
April 2017
Top 100 Ghost Buster
Bust 5 ghosts for your chance to win $100.
March 2017
Top 100 Road Warrior
Ride 100 Miles for your chance to win $100
February 2017
Top 100 Titan
Burn 5,000 Calories!
January 2017
Top 100 King of the Mountains
Ride mountains. Earn 100 points!
December 2016
Top 100 Dragon Hunter
Score 1 million points for your chance to win $100.
November 2016
Top 100 Ghost Buster
Bust 10 ghosts for your chance to win $100.
October 2016
Top 100 Road Warrior
Ride 50 miles for your chance to win $100
June 2016
Top 100 King of the Mountains
Ride mountains on Expresso. Earn 50 Points!
May 2016
Top 100 Dragon Hunter
Score 1M points for your chance to win $100
April 2016
Top 100 Ghost Buster
Bust 10 Ghosts for your chance to win $100.
March 2016
Top 100 Road Warrior
Ride 100 miles for your chance to win $100.
February 2016
Top 100 Road Warrior
Can you go the distance? Ride 50 miles this month!
November 2015
Top 100 Ghost Buster
You ain't afraid of your ghost!
October 2015
Top 100 September Century
Finish the summer with a Century ride.
September 2015
Tour d'Expresso 2015
It's Tour Time!
July 2015

Road

Double Centurion
Double Centurion
Centurion
Centurion
Double Marathoner
Double Marathoner
Marathoner
Marathoner
Biker
Biker
First Mile
First Mile

Challenges

Ride of the Week: 17
Ride of the Week: 17
Workout Wizard
Workout Wizard

Basic

Expresso Speedway

5:39

1.0 Miles
10.6 MPH
48 Watts
Rolling Thunder

9:06

1.0 Miles
6.7 MPH
38 Watts
Redwood Dash

8:21

1.5 Miles
10.8 MPH
50 Watts
Titan Time

12:51

1.8 Miles
8.3 MPH
83 Watts
Campus Loop

11:38

2.0 Miles
10.5 MPH
92 Watts
Mini Mayhem

11:59

2.0 Miles
10.1 MPH
48 Watts
Evening Bliss

14:13

2.4 Miles
9.9 MPH
52 Watts
Rabbit Run

13:38

2.4 Miles
10.4 MPH
55 Watts
Lost Trail

19:43

2.9 Miles
8.9 MPH
43 Watts
Alpine Splash

23:39

2.9 Miles
7.4 MPH
51 Watts
Coastal Run

21:28

3.4 Miles
9.4 MPH
81 Watts
Bent Spoke

36:53

4.0 Miles
6.5 MPH
32 Watts
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