LEI CAO
Pinnacle Health Club - Scoresby
20-29
LEI CAO
Double Marathoner

All-time

Miles 74
Calories 2,859
Score 0

  • November 13, 2017

    0.4 Miles
    13 Calories
    0 Score
    Rides
    0.36 mi in 1:57

  • April 27, 2016

    9.5 Miles
    352 Calories
    0 Score
    Rides
    9.54 mi in 41:10

  • February 2, 2016

    1.0 Miles
    42 Calories
    0 Score
    Rides
    1.04 mi in 4:15

  • January 28, 2016

    0.7 Miles
    20 Calories
    0 Score
    Rides
    0.67 mi in 2:48

  • January 12, 2016

    8.9 Miles
    319 Calories
    0 Score
    Rides
    5.37 mi in 26:33
    1.50 mi in 5:52
    2.03 mi in 8:14

  • August 6, 2015

    2.3 Miles
    76 Calories
    0 Score
    Rides
    2.31 mi in 11:17

  • July 24, 2015

    7.6 Miles
    322 Calories
    0 Score
    Rides
    7.60 mi in 32:22

  • July 21, 2015

    4.4 Miles
    148 Calories
    0 Score
    Rides
    4.42 mi in 17:18

  • July 17, 2015

    8.5 Miles
    352 Calories
    0 Score
    Rides
    7.44 mi in 33:57
    1.10 mi in 5:24

  • July 15, 2015

    5.0 Miles
    178 Calories
    0 Score
    Rides
    5.00 mi in 19:35
King of the Mountains
Earn 100 mountain points for your chance to win $100!
November 2017
Top 100 Ghost Buster
Bust 5 ghosts for your chance to win $100.
March 2017
Top 100 Titan
Burn 5,000 Calories!
January 2017
Top 100 Dragon Hunter
Score 1M points for your chance to win $100
April 2016
Top 100 Road Warrior
Ride 100 miles for your chance to win $100.
February 2016
Top 100 Titan
Lift up the Expressosphere! Burn 5,000 Calories.
January 2016
Tour d'Expresso 2015
It's Tour Time!
July 2015

Road

Double Marathoner
Double Marathoner
Marathoner
Marathoner
Biker
Biker
First Mile
First Mile

Basic

Rolling Thunder

4:05

1.0 Miles
15.0 MPH
120 Watts
Redwood Dash

5:52

1.5 Miles
15.4 MPH
112 Watts
Mini Mayhem

8:14

2.0 Miles
14.8 MPH
111 Watts
Rabbit Run

10:25

2.4 Miles
13.4 MPH
102 Watts
Alpine Splash

14:00

2.9 Miles
12.5 MPH
119 Watts
Fruitdale

17:18

4.4 Miles
15.3 MPH
118 Watts

Moderate

Dragon Fire

19:35

5.0 Miles
15.3 MPH
128 Watts
Billy Goat Falls

26:33

5.4 Miles
12.1 MPH
105 Watts
Broken Spoke

22:27

5.4 Miles
14.3 MPH
131 Watts

Challenging

Stormy Hollow

33:57

7.4 Miles
13.1 MPH
123 Watts
Odyssey

32:22

7.6 Miles
14.1 MPH
142 Watts
Oh Mama

34:53

7.9 Miles
13.5 MPH
141 Watts
Monkey Pass

41:10

9.5 Miles
13.9 MPH
118 Watts
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