Harm Spronk
Marathoner

All-time

Miles 51
Calories 1,825
Score 0
  • October 30, 2015

    2.0 Miles
    61 Calories
    0 Score
    Rides
    2.03 mi in 8:28
  • October 26, 2015

    2.4 Miles
    96 Calories
    0 Score
    Rides
    2.36 mi in 8:47
  • October 12, 2015

    2.4 Miles
    77 Calories
    0 Score
    Rides
    2.36 mi in 9:26
  • October 9, 2015

    2.4 Miles
    93 Calories
    0 Score
    Rides
    2.36 mi in 9:02
  • October 5, 2015

    2.4 Miles
    94 Calories
    0 Score
    Rides
    2.36 mi in 8:44
  • September 7, 2015

    2.4 Miles
    80 Calories
    0 Score
    Rides
    2.36 mi in 8:49
  • September 4, 2015

    2.0 Miles
    66 Calories
    0 Score
    Rides
    2.03 mi in 7:35
  • August 31, 2015

    2.4 Miles
    80 Calories
    0 Score
    Rides
    2.36 mi in 8:50
  • August 28, 2015

    2.9 Miles
    116 Calories
    0 Score
    Rides
    2.93 mi in 13:09
  • August 26, 2015

    2.9 Miles
    113 Calories
    0 Score
    Rides
    2.93 mi in 13:53
You ain't afraid of your ghost!
October 2015
Finish the summer with a Century ride.
September 2015
It's Tour Time!
July 2015

Road

Marathoner
Marathoner
Biker
Biker
First Mile
First Mile

Basic

Campus Loop

7:35

2.0 Miles
15.9 MPH
121 Watts
Evening Bliss

8:46

2.4 Miles
15.9 MPH
159 Watts
Rabbit Run

8:44

2.4 Miles
16.1 MPH
156 Watts
Lost Trail

11:20

2.9 Miles
15.4 MPH
121 Watts
Alpine Splash

13:09

2.9 Miles
13.3 MPH
123 Watts