Darren Milun
Retro Fitness - Kenvil
40-49
Darren Milun
Centurion

All-time

Miles 156
Calories 6,975
Score 38,580

  • October 1, 2015

    7.9 Miles
    347 Calories
    0 Score
    Rides
    1.00 mi in 3:34
    6.91 mi in 21:17

  • September 15, 2015

    10.3 Miles
    436 Calories
    0 Score
    Rides
    1.00 mi in 3:58
    1.50 mi in 4:17
    38,580 points
    6.00 mi in 18:36

  • September 10, 2015

    9.4 Miles
    437 Calories
    0 Score
    Rides
    2.00 mi in 7:35
    7.44 mi in 23:02

  • September 3, 2015

    7.3 Miles
    337 Calories
    0 Score
    Rides
    1.00 mi in 4:09
    6.33 mi in 18:09

  • September 1, 2015

    7.5 Miles
    332 Calories
    0 Score
    Rides
    2.03 mi in 7:14
    5.43 mi in 16:17

  • August 31, 2015

    6.4 Miles
    296 Calories
    0 Score
    Rides
    1.00 mi in 3:45
    5.37 mi in 17:16

  • August 27, 2015

    5.4 Miles
    255 Calories
    0 Score
    Rides
    1.00 mi in 3:32
    1.50 mi in 3:42
    2.93 mi in 10:14

  • August 25, 2015

    7.9 Miles
    360 Calories
    0 Score
    Rides
    1.00 mi in 4:12
    6.91 mi in 20:30

  • August 24, 2015

    7.0 Miles
    299 Calories
    0 Score
    Rides
    1.00 mi in 3:37
    6.01 mi in 20:21

  • August 20, 2015

    6.4 Miles
    273 Calories
    0 Score
    Rides
    4.00 mi in 11:52
    2.36 mi in 7:46
Top 100 Ghost Buster
You ain't afraid of your ghost!
October 2015
Top 100 September Century
Finish the summer with a Century ride.
September 2015
Summer Sprints
Beat the heat...
August 2015
Tour d'Expresso 2015
It's Tour Time!
July 2015

Road

Centurion
Centurion
Double Marathoner
Double Marathoner
Marathoner
Marathoner
Biker
Biker
First Mile
First Mile

Basic

Expresso Speedway

2:14

1.0 Miles
26.3 MPH
429 Watts
Rolling Thunder

4:07

1.0 Miles
14.9 MPH
111 Watts
Redwood Dash

3:42

1.5 Miles
24.1 MPH
346 Watts
Campus Loop

5:48

2.0 Miles
20.9 MPH
246 Watts
Mini Mayhem

5:44

2.0 Miles
21.0 MPH
249 Watts
Evening Bliss

7:46

2.4 Miles
18.0 MPH
184 Watts
Rabbit Run

6:56

2.4 Miles
20.2 MPH
237 Watts
Alpine Splash

10:14

2.9 Miles
17.1 MPH
201 Watts
Coastal Run

9:31

3.4 Miles
21.3 MPH
265 Watts
Bent Spoke

13:41

4.0 Miles
17.3 MPH
182 Watts
Fruitdale

12:23

4.4 Miles
21.4 MPH
254 Watts

Moderate

City Express

16:35

4.5 Miles
16.3 MPH
235 Watts
Dragon Fire

14:57

5.0 Miles
20.0 MPH
227 Watts
Billy Goat Falls

17:16

5.4 Miles
18.6 MPH
231 Watts
Broken Spoke

17:33

5.4 Miles
18.3 MPH
207 Watts
Moody Ambush

16:17

5.4 Miles
19.7 MPH
242 Watts
Ironhorse Rush

20:21

6.0 Miles
17.7 MPH
194 Watts
Quicksilver

18:09

6.3 Miles
20.9 MPH
260 Watts
Farmers Bluff

21:17

6.9 Miles
19.4 MPH
220 Watts
Stump Puller

20:30

6.9 Miles
20.2 MPH
245 Watts

Challenging

Stormy Hollow

23:02

7.4 Miles
19.3 MPH
246 Watts
Falcon Flight

25:18

8.4 Miles
19.8 MPH
230 Watts

Extreme

Gut Buster

36:16

11.0 Miles
18.1 MPH
237 Watts
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