Denise Ridoux
Retro Fitness - Wall
40-49
Denise Ridoux
Double Centurion Top 100 King of the Mountains

All-time

Miles 314
Calories 12,606
Score 0

  • March 26, 2016

    6.9 Miles
    260 Calories
    0 Score
    Rides
    6.91 mi in 28:53

  • March 11, 2016

    7.9 Miles
    354 Calories
    0 Score
    Rides
    7.87 mi in 38:52

  • February 12, 2016

    6.9 Miles
    243 Calories
    0 Score
    Rides
    6.91 mi in 32:33

  • January 30, 2016

    6.4 Miles
    278 Calories
    0 Score
    Rides
    6.37 mi in 36:03

  • January 16, 2016

    10.7 Miles
    427 Calories
    0 Score
    Rides
    10.67 mi in 53:41

  • January 9, 2016

    7.2 Miles
    279 Calories
    0 Score
    Rides
    7.22 mi in 34:22

  • December 31, 2015

    6.9 Miles
    256 Calories
    0 Score
    Rides
    6.91 mi in 29:05

  • December 29, 2015

    3.4 Miles
    120 Calories
    0 Score
    Rides
    3.37 mi in 13:59

  • December 27, 2015

    11.5 Miles
    512 Calories
    0 Score
    Rides
    11.53 mi in 1:03:49

  • December 23, 2015

    7.9 Miles
    351 Calories
    0 Score
    Rides
    7.87 mi in 43:08
Top 100 Ghost Buster
Bust 10 Ghosts for your chance to win $100.
March 2016
Top 100 Road Warrior
Ride 100 miles for your chance to win $100.
February 2016
Top 100 Titan
Lift up the Expressosphere! Burn 5,000 Calories.
January 2016
Top 100 King of the Mountains
Climb mountains on Expresso. Earn 50 Points!
December 2015
Top 100 Road Warrior
Can you go the distance? Ride 50 miles this month!
November 2015
Top 100 Ghost Buster
You ain't afraid of your ghost!
October 2015
Top 100 September Century
Finish the summer with a Century ride.
September 2015
Summer Sprints
Beat the heat...
August 2015
Tour d'Expresso 2015
It's Tour Time!
July 2015

Road

Double Centurion
Double Centurion
Centurion
Centurion
Double Marathoner
Double Marathoner
Marathoner
Marathoner
Biker
Biker
First Mile
First Mile

Challenges

Top 100 King of the Mountains
Top 100 King of the Mountains

Basic

Campus Loop

9:28

2.0 Miles
12.8 MPH
93 Watts
Mini Mayhem

9:48

2.0 Miles
12.4 MPH
92 Watts
Coastal Run

13:59

3.4 Miles
14.6 MPH
120 Watts
Bent Spoke

19:22

4.0 Miles
12.3 MPH
102 Watts
Fruitdale

18:18

4.4 Miles
14.5 MPH
106 Watts

Moderate

City Express

32:14

4.5 Miles
8.5 MPH
99 Watts
Broken Spoke

27:12

5.4 Miles
11.8 MPH
100 Watts
Stump Puller

28:53

6.9 Miles
14.4 MPH
126 Watts
Apple Grinder

32:54

7.0 Miles
12.7 MPH
106 Watts
Sunday Afternoon

35:01

7.0 Miles
12.0 MPH
94 Watts

Challenging

Ravens Roost

34:22

7.2 Miles
12.7 MPH
111 Watts
Stormy Hollow

35:41

7.4 Miles
12.5 MPH
116 Watts
Wicked Workout

43:08

7.9 Miles
11.0 MPH
111 Watts
Oh Mama

38:52

7.9 Miles
12.1 MPH
128 Watts
Rough Rider

36:35

8.4 Miles
13.8 MPH
113 Watts
Falcon Flight

36:58

8.4 Miles
13.6 MPH
111 Watts
Outlaw Rock

55:39

10.0 Miles
10.8 MPH
104 Watts
Camel Country

55:43

10.0 Miles
10.8 MPH
104 Watts
Drifters Peak

54:23

10.2 Miles
11.2 MPH
107 Watts

Extreme

Thunderball

53:41

10.7 Miles
12.0 MPH
108 Watts
Lost Valley

1:03:49

11.5 Miles
10.9 MPH
110 Watts
Grape Stomper

1:02:25

12.2 Miles
11.7 MPH
106 Watts
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